Best Pyramid Workout Apps

249+ iOS apps curated and reviewed

4.6 avg rating
17 free apps
Updated August 2026

With an average user rating of 4.6★, the pyramid workout category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Pyramid Workout Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1RePT- Reverse Pyramid TrainingRePT- Reverse Pyramid Training$15.994.8★ (123)NoYesAug 2026
2FitOn Workouts & Fitness PlansFitOn Workouts & Fitness PlansFree4.9★ (283K)NoYesAug 2026
3Perfect Workout - Your TrainerPerfect Workout - Your TrainerFree4.8★ (1.1K)NoYesAug 2026
4Daily Ab Workout - Abs & CoreDaily Ab Workout - Abs & CoreFree4.7★ (9K)YesNoAug 2026
5New Math PyramidNew Math PyramidFreeNoYesMay 2026
6Women Workout ™ HIIT ExerciseWomen Workout ™ HIIT ExerciseFree4.3★ (31)NoYesAug 2026
77 Minute Workout: Home Fitness7 Minute Workout: Home FitnessFree4.9★ (745)YesYesMay 2026
8Snack Workouts: PyupSnack Workouts: PyupFree5.0★ (3)NoYesJul 2026

Top Picks for Pyramid Workout

RePT- Reverse Pyramid Training#1

RePT- Reverse Pyramid Training by OrangeSomerApps

Weight Lifting Workout Tracker
Editor's Choice
💪 Health & Fitness
4.8(123 ratings)
$15.99In-App Purchases
RePT- Reverse Pyramid Training screenshot 1
RePT- Reverse Pyramid Training screenshot 2
RePT- Reverse Pyramid Training screenshot 3
RePT- Reverse Pyramid Training screenshot 4
RePT- Reverse Pyramid Training screenshot 5
RePT- Reverse Pyramid Training screenshot 6

Log your gym progress with this customizable workout tracker. Built on a Reverse Pyramid Training routine, it allows you to adapt it to any workout plan. Features include workout logging, timers, warm-up assistance, and rep tracking.

FitOn Workouts & Fitness Plans#2

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Strong Contender
💪 Health & Fitness
4.9😊(283K ratings)
FreeIn-App Purchases
FitOn Workouts & Fitness Plans screenshot 1
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FitOn Workouts & Fitness Plans screenshot 3
FitOn Workouts & Fitness Plans screenshot 4
FitOn Workouts & Fitness Plans screenshot 5
FitOn Workouts & Fitness Plans screenshot 6

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

What We Love

  • 👍 Great variety of workouts
  • 👍 Excellent trainers and instruction
  • 👍 Completely free app with no ads
  • 👍 Customizable workout plans

Room to Improve

  • 🐛 App crashes and glitches
  • 🐛 Inaccurate calorie tracking
  • 🐛 Inability to remove or reorder workouts in plans
Perfect Workout - Your Trainer#3

Perfect Workout - Your Trainer by Kids Up Viet Nam Technology Joint Stock Company

Your Personal Fitness Trainer
Worth Considering
💪 Health & Fitness
4.8😊(1.1K ratings)
FreeIn-App Purchases
Perfect Workout - Your Trainer screenshot 1
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Perfect Workout - Your Trainer screenshot 5

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

What We Love

  • 👍 Great for fitness
  • 🚀 Easy to use
  • 💪 Effective workouts
  • 🎉 Fun and motivating

Room to Improve

  • 💰 Some workouts require payment
  • 🕰️ Limited free workout options
  • 🔍 Lack of progress tracking

More Pyramid Workout apps to explore

4
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Six Pack Belly Fitness Trainer
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
5
New Math Pyramid
New Math Pyramid
New Math Pyramid
Fitness for the mind with math
Free
📚 Education
(0)
6
Women Workout ™ HIIT Exercise
Women Workout ™ HIIT Exercise
Women Workout ™ HIIT Exercise
Workouts for Abs, Butt & Arm
Free

Achieve your fitness goals at home with personalized workout plans designed for women. Utilize HIIT and Tabata methods with a 3D coach and augmented reality for effective body toning and weight loss.

Personalized workout plansHIIT and Tabata training3D and Augmented Reality Coach
💪 Health & Fitness
(31)
free with in-app purchases
7
7 Minute Workout: Home Fitness
7 Minute Workout: Home Fitness
7 Minute Workout: Home Fitness
Burn Fat & Gym for Women
Free

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

Professionally designed workoutsShort and effective routinesBeautiful 3D animation
💪 Health & Fitness
(745)
free with in-app purchases
8
Snack Workouts: Pyup
Snack Workouts: Pyup
Snack Workouts: Pyup
100 push-ups pyramid training
Free

This app integrates short, effective exercise breaks into your daily routine to combat the negative effects of prolonged sitting. It offers customizable goals and reminders, making it easy to stay active and energized throughout the day.

Short, active breaks during the dayCombats effects of prolonged sittingCustomizable daily goals
💪 Health & Fitness
(3)
free with in-app purchases
9
Pyramid Healthcare Portal
Pyramid Healthcare Portal
Pyramid Healthcare Portal
by PYRAMID HEALTHCARE, INC.
Free

Manage your assessment appointments for behavioral healthcare treatment. This app facilitates the initial step towards comprehensive care, helping determine the necessary level of treatment and insurance coverage.

Manage assessment appointmentsFacilitates treatment initiationDetermines level of care
🏥 Medical
(8)
free
10
RPT: Reverse Pyramid Training
RPT: Reverse Pyramid Training
RPT: Reverse Pyramid Training
Exercise Efficiently
Free
💪 Health & Fitness
(0)
11
Workout
Workout
Workout
Interval training with music
$1.99

This app simplifies interval training by integrating with your music library. It automatically mutes music during rest periods, allowing you to focus on your workout rhythm. You can also use optional beep signals to guide your intervals.

Interval training with musicAutomatic music muting during restOptional beep signals for intervals
💪 Health & Fitness
(0)
paid
12
Workout: 30 Day Home Fitness
Workout: 30 Day Home Fitness
Workout: 30 Day Home Fitness
30 Day Fitness Challenge
Free

This app provides guided home workouts for various muscle groups, requiring no equipment. It offers 30-day plans with animations and progress tracking to help users achieve fitness goals and improve overall health.

30-day workout plansNo equipment requiredAnimation and exercise guidance
💪 Health & Fitness
(3)
free with in-app purchases
13
30 Day Fitness Challenges & Wokout Packge
30 Day Fitness Challenges & Wokout Packge
30 Day Fitness Challenges & Wokout Packge
by Kuldeepsingh Saini
Free

This app offers 12 distinct fitness challenges with over 30 video tutorials to guide users through various exercises. It includes tools like a stopwatch and timer, and provides daily health tips. The app is suitable for all fitness levels and can be used offline.

12 distinct fitness challenges30+ exercise video tutorialsStopwatch and timer included
💪 Health & Fitness
(4)
free with in-app purchases
14
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(122K)
free with in-app purchases
15
Workout Complete by FB
Workout Complete by FB
Workout Complete by FB
At-Home Workout Videos
Free
💪 Health & Fitness
(0)
16
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(281K)
free
17
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Weight loss & guided exercises
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
18
Pyramid Push
Pyramid Push
Pyramid Push
Audio-Guided Pushup Workout
$2.99
💪 Health & Fitness
(0)
19
PYP Studio
PYP Studio
PYP Studio
by PYP STUDIO
Free
💪 Health & Fitness
(0)
20
Ultimate Workout App
Ultimate Workout App
Ultimate Workout App
Ultimate Workout
Free

Experience a high-intensity workout combining cardio and resistance training in a dynamic studio environment. Burn fat and build muscle with expertly designed classes featuring top equipment and engaging atmosphere.

High-intensity interval trainingMuscle chiseling resistance trainingCardiovascular fitness
💪 Health & Fitness
(2)
free

FAQ about Pyramid Workout

What are the best pyramid workout apps for iPhone?
RePT- Reverse Pyramid Training tops our pyramid workout apps ranking as of August 2026, with a 4.8-star average from 123 App Store ratings, and it's priced at $15.99.
Yes — 17 of the top pyramid workout apps we rank are free to download, including FitOn Workouts & Fitness Plans and Perfect Workout - Your Trainer.
RePT- Reverse Pyramid Training has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ pyramid workout apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
RePT is a minimalistic application designed for logging your gym workout progress. It was initially built around the Reverse Pyramid Training routine but has been made highly customizable to support any workout routine you wish to follow.
Key features include comprehensive workout logging, a workout timer with notifications, a warmup helper, the ability to set workout rules and patterns, plate calculation for easy weight adjustments, exercise notes, and AMRAP (As many reps as possible) tracking.