Best Qiot Apps &amp; Games

Personalized quit plansCustomizable daily puff limitsNicotine and session tracking

This app helps you quit or reduce vaping by tracking your daily puffs, nicotine intake, and sessions. It offers personalized quit plans, customizable limits, and visual progress charts to motivate your journey to a smoke-free life.

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Let's quit the pmo addiction!

No PMO - Quit Addiction

Track no-PMO streaksEarn motivating badgesCommunity support chat

This app helps users overcome PMO addiction by tracking progress, offering motivating badges, and fostering community support. It provides tools to build lasting streaks and improve overall life aspects.

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Sober days, coach & medallions

Stay Dry: Quit Drinking

Track sober days and money savedEarn digital medallions for milestonesAI coach for judgment-free support

This app offers tools to help users achieve and maintain sobriety. It features streak tracking, milestone rewards, an AI coach for support, and guided exercises for cravings and meditation.

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Sweet Off - Quit Sugar Tracker

Overcome Cravings & Detox

Sassy virtual coach for tough love supportVisual progress tracking with a 'Sugar Jar'Panic Mode for immediate craving intervention

This app helps women quit sugar and manage cravings with a sassy virtual coach. It offers visual progress tracking, panic mode for intense cravings, and tools like a barcode scanner for healthy shopping. Achieve your glow-up by breaking free from sugar.

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Reforgr: Quit Adult Content

Urge tool, blocker & tracker

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QUIT Stop Smoking SOS

Cigarette Habit Tracker

SOS mode for immediate craving managementGuided breathing techniquesDistracting mini-games

This app helps you manage smoking cravings with guided breathing exercises, distracting mini-games, and educational content. An AI coach provides personalized support and insights into your smoking habits and reasons for quitting.

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Quit nicotine, step by step

Stepdown: Quit Nicotine

Personalized nicotine reduction planAI coaching for supportCravings management tools

This app guides users through a gradual reduction plan to quit nicotine products like vaping, pouches, or cigarettes. It offers a personalized "staircase" plan, an AI coach, and tools to manage cravings and track progress.

Quit Nicotine — judgment-free

Best App to Quit Vaping/E-Cigs

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Exhale - Quit Vaping Now

Personalized quit planCraving and panic supportDaily check-ins and streaks

This app provides a structured approach to help users quit vaping with daily accountability, personalized plans, and tools to manage cravings. It tracks progress, health recovery, and money saved, offering support without judgment.

Quit Masturbation - No Nut

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subscription

Stop Porn Masturbating Tracker

Time and money saved trackerPersonalized reasons to quitPanic button for urges

This app helps users overcome masturbation and porn addictions. It offers a time and money tracker, personalized motivations, and emergency support features to aid in the journey to abstinence.

🌟 Lifestyle

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Arrow Puzzle 3D - Arrows Game

Tap arrows out to escape maze

3D board puzzlesTap arrows in orderFind free paths

Engage your brain with this 3D puzzle game where you tap arrows in the correct sequence to clear a board. Discover free paths, open up space with each move, and enjoy mentally stimulating levels that reward planning and observation.

🎮 Games

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Stop smoking and recovery

TBreak - Quit Weed

Structured recovery programReal-time progress trackingGuided meditations

This app helps users quit cannabis with science-backed tools and a structured recovery program. It offers progress tracking, guided meditations, and a supportive community to build healthier habits and regain control.

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Quit smoking for good - Kwit

A life without cigarettes!

Real-time quit trackingCBT-based craving managementSupportive community groups

This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.

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Iron Will: Quit your addiction

Lifestyle

Multiple tracking modesProgress tracking with timers and countersMotivational quotes and rewards

This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.

🌟 Lifestyle

(1.1K)

Smoke Free - Quit Smoking Now

We can help you stop for good

Evidence-based quitting techniquesTrack quit duration, health, and savingsCoping tools for cravings

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

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Track Vape-Free Days & Save

Vape Free: Quit Tracker

Days Since: Quit Habit Tracker

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Sober Streak Day Counter

Custom habit countersTrack progress visuallyMotivation through tracking

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

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