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Best Quick Fat Loss Workouts Apps

218+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated April 2026

Every iPhone needs a few good quick fat loss workouts apps. We benchmark 218+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Quick Fat Loss Workouts

Quick Fat Loss Workouts#1

Quick Fat Loss Workouts by Olson Applications Limited

Daily workouts to lose weight
Editor's Choice
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(122 ratings)
FreeIn-App Purchases
Quick Fat Loss Workouts screenshot 1
Quick Fat Loss Workouts screenshot 2
Quick Fat Loss Workouts screenshot 3
Quick Fat Loss Workouts screenshot 4
Quick Fat Loss Workouts screenshot 5

Get fit in just 5 minutes a day with intense home workouts tailored for weight loss. Detailed instructions, exercise targets, and separate plans for men and women make it easy for beginners to stay motivated. Try it now and start your journey to a new body!

What We Love

  • ๐Ÿ‘ Easy to follow workouts
  • ๐Ÿš€ Quick and efficient exercises
  • ๐Ÿ’ช Effective for weight loss and fitness
  • ๐Ÿ™Œ Motivating and enjoyable

Room to Improve

  • ๐Ÿ”’ Limited free content, need to pay for full access
  • โฑ๏ธ Some users wanted longer workouts
  • ๐ŸŽต Inability to play own music during workouts
Lose Belly Fat - Abs Workout#2

Lose Belly Fat - Abs Workout by TAKALOGY LIMITED

Ab and Core Fitness at Home
Strong Contender
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(7.5K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat - Abs Workout screenshot 1
Lose Belly Fat - Abs Workout screenshot 2
Lose Belly Fat - Abs Workout screenshot 3
Lose Belly Fat - Abs Workout screenshot 4
Lose Belly Fat - Abs Workout screenshot 5
Lose Belly Fat - Abs Workout screenshot 6

Discover a powerful abs workout app designed to help you lose belly fat and achieve a flat stomach at home. With a 30-day program, wide range of exercises, and guidance from certified fitness coaches, this app is perfect for both men and women. Download now and start your journey towards a stronger, fitter body!

What We Love

  • ๐Ÿ‘ Easy to follow workouts
  • ๐Ÿ”ฅ Effective for losing belly fat
  • ๐Ÿ’ช Challenging exercises
  • ๐ŸŽจ Good visual instructions

Room to Improve

  • ๐Ÿ”’ Free version limited to 5 days
  • ๐Ÿ’ฐ Requires paid subscription after free trial
  • ๐Ÿ•ฐ๏ธ Inflexible rest periods
Weight Loss & Fitness in 5 min#3

Weight Loss & Fitness in 5 min by Huy Le

Workout for Women at Home
Worth Considering
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(2.2K ratings)
FreeAdsIn-App Purchases
Weight Loss & Fitness in 5 min screenshot 1
Weight Loss & Fitness in 5 min screenshot 2
Weight Loss & Fitness in 5 min screenshot 3
Weight Loss & Fitness in 5 min screenshot 4
Weight Loss & Fitness in 5 min screenshot 5
Weight Loss & Fitness in 5 min screenshot 6

Unlock your fitness journey with an innovative app designed to track your progress, offer personalized meal plans, and provide workout routines tailored to your goals. Start your transformation today and achieve your weight loss aspirations with ease.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Effective workouts
  • ๐Ÿ’ฐ Free app
  • ๐Ÿคฉ Motivating

Room to Improve

  • ๐Ÿ™„ Too many ads
  • ๐Ÿ”‡ Lack of audio/music
  • ๐Ÿค” Repetitive exercises

More Quick Fat Loss Workouts apps to explore

4
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
Home Workout & Fitness Planner
Free

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

๐Ÿ’ช Health & Fitness
(123K)
5
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

An app designed to help users lose weight at home in 30 days, offering systematic workouts, diet plans, and progress tracking. Features include various workout routines, calorie tracking, and video guidance with no equipment required. Subscription-based with pricing details provided, offering a comprehensive solution for weight loss and fitness goals.

๐Ÿ’ช Health & Fitness
(21K)
6
Fitness for Women by Fit & Hot
Fitness for Women by Fit & Hot
Fitness for Women by Fit & Hot
Weight Loss Workout at Home
Free

An app designed to cater to women's fitness needs, offering a wide range of workouts, nutrition plans, and progress tracking features. Get started on your fitness journey today with personalized workouts and expert guidance.

๐Ÿ’ช Health & Fitness
(255)
7
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
Daily Workouts - Stay in Shape
Free

Achieve your fitness goals with personalized workout plans, meal plans, and tracking tools on FitHer. From weight loss workouts to tailored diet plans, FitHer is the all-in-one platform to help you stay in shape and see incredible results. Download now to start your fitness journey!

๐Ÿ’ช Health & Fitness
(9.6K)
8
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

๐Ÿ’ช Health & Fitness
(11K)
9
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

๐Ÿ’ช Health & Fitness
(11K)
10
Lose Weight and FatใƒปFit & Slim
Lose Weight and FatใƒปFit & Slim
Lose Weight and FatใƒปFit & Slim
30 Day Home Fitness for Women
Free

Start your fitness journey with our application designed to track your progress, provide personalized workout and meal plans, and offer a supportive community to help you achieve your weight loss goals. Download now to begin your transformation today!

๐Ÿ’ช Health & Fitness
(40)
11
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Get your personalized weight-loss plan and start with quick, easy home workouts perfect for women. Choose your trainer, track your progress, and achieve your weight loss goals with Fitingo.

๐Ÿ’ช Health & Fitness
(17K)
12
HIIT โ€ข Workouts & Timer
HIIT โ€ข Workouts & Timer
HIIT โ€ข Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

๐Ÿ’ช Health & Fitness
(31K)
13
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
Ultimate Workouts Guide
Free

FitHim is a comprehensive workout app designed to help you achieve your fitness goals. Track your progress, access personalized training programs, and stay motivated with our interactive features. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(4.3K)
14
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
Custom Diet & Workout plans!
Free

Get in the best shape of your life with personalized meal plans, nutritional guidance, and exercise routines tailored to your goals. Transform your health and fitness journey today!

๐Ÿ’ช Health & Fitness
(105K)
15
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

Get in shape with the ultimate weight loss app for men! Burn fat, build muscles, and lose weight at home with tailored workouts. Subscribe for unlimited access to customized routines and track your progress effortlessly.

๐Ÿ’ช Health & Fitness
(2.8K)
16
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
7 Minute Workout Weight Loss
Weight loss workout program
Free

Experience transformative weight loss with a high-intensity 7-minute workout program designed to tone muscles and boost cardiovascular health. This app features expert guidance, advanced exercises, weekly meal plans, and more for a comprehensive fitness journey. Commit to a healthier you with the Ego360 - Lumowell Official 7 Minute Workout App.

๐Ÿ’ช Health & Fitness
(755)
17
Transformation with Chris
Transformation with Chris
Transformation with Chris
Weight Loss Plans and Workouts
Free

"Transform your body with custom meal plans, macro tracking, workouts, and weekly life lessons guided by Chris Powell. Choose between weight loss, maintenance, or muscle gain transformations. Start your journey today!"

๐Ÿ’ช Health & Fitness
(1.2K)
18
FASTer Way to Fat Loss
FASTer Way to Fat Loss
FASTer Way to Fat Loss
At-Home Fitness + Nutrition
Free

Achieve your best self with the FASTer Way to Fat Loss app. Set daily nutrition goals with the macro calculator, access workout sessions with pro trainers, and get support from a certified team. Join now to elevate your health.

๐Ÿ’ช Health & Fitness
(678)
19
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

Discover a comprehensive diet and fitness app that offers personalized meal plans, workout routines, and progress tracking tools for users to achieve their health goals. Take control of your well-being with Trifecta's tailored approach to nutrition and exercise. Start your journey to a healthier lifestyle today!

๐Ÿ’ช Health & Fitness
(1.5K)
20
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Weight Loss - Fitness & Diet
Free

Get in shape at home with a 30-day workout program designed to help you lose weight. Start your journey to a healthier you today!

๐Ÿ’ช Health & Fitness
(1.2K)

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