Best Reactdx Sleep Apps

Sleep Reset: CBT for Insomnia

CBTI: Better Rest Naturally

Free

This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.

VirtuOx Sleep

Record Home Sleep Tests

Free

Record multi-night sleep tests at home using a compatible Bluetooth PPG device. This application facilitates data transfer but does not offer medical diagnoses or screening. Consult a physician for any health concerns.

Ognomy - The Sleep Apnea App

Meet Sleep Apnea Docs Online

Free

This app offers a convenient, at-home solution for sleep apnea diagnosis and treatment. Connect with sleep doctors virtually, receive a home sleep test, and get a personalized treatment plan, all without leaving your house.

Sleep Sounds by Sleep Pillow

White Noise Machine Sounds

Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Stellar Sleep: Insomnia CBT

Better sleep with psychology

Free

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Inspire Sleep

Sleep Apnea Innovation

Free

Learn about a revolutionary sleep apnea therapy through educational videos and patient testimonials. Connect with physicians and securely share your therapy usage data with your clinician. Track your progress and earn achievements as you manage your treatment.

Drift: Free Sleep Sounds

White Noise & Relaxing Sounds

Free

Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.

WatchPAT

by Itamar Medical

Free

This app serves as a diagnostic aid for sleep-related breathing disorders. It is intended for use with the WatchPAT™ONE device, provided by a licensed healthcare practitioner. Users should consult a doctor for medical advice.

Empower Sleep

Sleep care, simplified.

Free

Track your sleep patterns to receive personalized insights and a tailored care plan. Consult with a professional sleep care team for science-backed treatments like CBTi therapy or CPAP. An FDA-approved at-home sleep test helps diagnose and treat sleep issues.

Celeste+

Record home sleep tests

Free

This medical app facilitates home sleep testing by pairing with FDA-cleared devices. It records sleep data using your smartphone's microphone and Bluetooth pulse oximeter. Board-certified sleep doctors analyze the collected signals to diagnose sleep disorders and recommend treatments.

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Avrora Sleep Sounds & Stories

Mindfulness music, track snore

Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Blackstone Sleep Health

by Blackstone Medical Services, LLC

Free

This app facilitates at-home sleep apnea testing, offering a convenient way to monitor your sleep health. It is designed for individuals seeking to understand their sleep patterns and potential issues, in consultation with their doctor.

NightOwl Companion

The NightOwl companion app

Free

Monitor your sleep for breathing disorders using a finger sensor. The app guides you through setup and data collection over several nights. Consult your healthcare provider for medical decisions.