Best Recomposition Apps

0.0(0 ratings)

Free

HEFT - Body Recomposition by Heft Apps

Torch Fat, Forge Muscle

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

This fitness app creates personalized 12-week body recomposition programs tailored to your body type, goals, and available equipment. It tracks your progress, simplifies nutrition, and provides guided workouts with exercise videos and timers. Start your journey to reach your full potential with a clear, effective protocol.

Refactor: Body Recomposition by James Stowe

Macros, lifts & fat loss

Worth Considering

Recomp AI - Body Recomposition

0.0(0 ratings)

FreeIn-App Purchases

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More Recomposition apps to explore

Chat Calories & Macro Tracker

AI-powered calorie and macro trackingLog food via text, voice, photo, or barcodeTrack weight and body measurements

This app helps you achieve body recomposition by connecting food logging, macro tracking, and progress monitoring. It uses AI to analyze your intake and provide feedback for fat loss, muscle gain, or maintenance with fewer assumptions.

(2)

Transformly Body Recomposition

AI Calorie & Macro Tracker

Body Recomp Tracker - Cut

Fat Loss + Muscle, Tracked

Real Data. No Hallucinations.

Bodymapp - At home body scans

Body composition tracker

3D body scansBody composition trackingOver 20 health metrics

Track your body composition and fitness progress from home using your iPhone. Generate 3D body scans to monitor changes in over 20 metrics like body fat and muscle mass. Receive personalized recommendations to guide your health journey.

(5)

Progress Pics: Body Tracker

Photo & Measurements Tracking

Progress photo timelineBefore & after comparisonTimelapse video export

Easily track your fitness journey with progress photos. Organize images by angle, compare before and after shots, and create timelapse videos of your transformation. Your photos remain private on your device.

Body Recomposition Coach

Waist-to-height ratio trackingPersonalized workout plansStrength progression tracking

This app helps you achieve body recomposition by focusing on building muscle and losing fat simultaneously. It tracks key metrics like waist size, strength gains, and protein intake, offering personalized guidance and educational content.

BodyRecomp: Meal & Workout

(7)

free

Custom Meal & Workout Plans

Personalized meal plansCustomized workout plansBody recomposition focus

This app provides personalized meal and workout plans focused on body recomposition. It helps users lose fat and gain muscle simultaneously with a progress tracker and community support.

Strength, Glutes & Fat Loss

Calicalo: CICO Calories, IIFYM

Macro Daily Protein Intake Net

Net calorie tracking on Apple WatchWatch complications and lock screen widgetsHealthKit integration for dietary calories

Track your daily and weekly calorie intake and output with this app. View your progress on your iPhone and Apple Watch, and sync data with HealthKit. Features include calorie meters, weekly graphs, and premium options for trend tracking and goal setting.

La nutrition simplifiée

AI meal analysisSmart calorie and macro trackerPersonalized nutrition coaching

This intelligent nutrition app acts as your personal coach, adapting to your daily activity and goals for weight loss, muscle gain, or healthier eating. It analyzes meals, tracks calories and macros, and provides personalized recommendations and recipes, simplifying your journey to better nutrition.

Track Progress, Fitness & BF%

(1)

free

ZOZOFIT: 3D Body Scanner

3D body scanning with 12 key measurementsBody fat percentage calculationSide-by-side scan comparison

This app uses 3D body scanning to provide detailed body measurements and track fitness progress. It offers AI-powered nutrition logging, posture assessment, and clothing size recommendations to help users achieve their health and transformation goals.

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Recompose: Macros for Lifters

AI Calorie & Food Tracker

AI-assisted calorie and macro estimationGoal-specific nutrition targets (Lean Bulk, Fat Loss, etc.)Effortless food logging via text, photo, or voice

Effortlessly track your calories and macros with AI assistance, tailored to your fitness goals like muscle building or fat loss. Log meals quickly via text, photo, or voice, and connect with Apple Health for comprehensive progress monitoring.

AI body scan + workout log

(1)

free

Kodebody: AI Body Check

WaistProof: Waist Tracker

Track what the scale can't see

Body Measurement Tracker 3D

Waist, Hips, Shape & Progress

Log body measurements3D body transformation visualizationPhysique balance radar chart

Track body measurements and visualize your fitness journey with 3D models and predictive insights. See your progress, understand your body's proportions, and set future goals with this intuitive health and fitness tool.

(5)