43+ iOS apps curated and reviewed
Out of 43+ recomposition apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | Sep 2026 | |
| 2 |  | Free | — | No | Yes | Sep 2026 | |
| 3 |  | Free | 5.0★ (2) | No | Yes | Aug 2026 | |
| 4 |  | Free | — | No | Yes | Sep 2026 | |
| 5 |  | Free | — | No | Yes | Aug 2026 | |
| 6 |  | Free | — | No | Yes | Sep 2026 | |
| 7 |  | Free | 4.4★ (5) | No | Yes | Sep 2026 | |
| 8 |  | Free | 4.6★ (40) | No | Yes | Sep 2026 |
This fitness app creates personalized 12-week body recomposition programs tailored to your body type, goals, and available equipment. It tracks your progress, simplifies nutrition, and provides guided workouts with exercise videos and timers. Start your journey to reach your full potential with a clear, effective protocol.
This app helps you achieve body recomposition by connecting food logging, macro tracking, and progress monitoring. It uses AI to analyze your intake and provide feedback for fat loss, muscle gain, or maintenance with fewer assumptions.
