21+ iOS apps curated and reviewed
Out of 21+ recomposition apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app helps you achieve body recomposition by connecting food logging, macro tracking, and progress monitoring. It uses AI to analyze your intake and provide feedback for fat loss, muscle gain, or maintenance with fewer assumptions.
This fitness app creates personalized 12-week body recomposition programs tailored to your body type, goals, and available equipment. It tracks your progress, simplifies nutrition, and provides guided workouts with exercise videos and timers. Start your journey to reach your full potential with a clear, effective protocol.
Track your body composition and fitness progress from home using your iPhone. Generate 3D body scans to monitor changes in over 20 metrics like body fat and muscle mass. Receive personalized recommendations to guide your health journey.
This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.
Automate repetitive calling tasks with customizable settings. Schedule calls, set retry intervals, and track your call history. Ideal for appointment booking, business follow-ups, and reaching busy lines.
This intelligent nutrition app acts as your personal coach, adapting to your daily activity and goals for weight loss, muscle gain, or healthier eating. It analyzes meals, tracks calories and macros, and provides personalized recommendations and recipes, simplifying your journey to better nutrition.
Easily track your fitness journey with progress photos. Organize images by angle, compare before and after shots, and create timelapse videos of your transformation. Your photos remain private on your device.
Transform your body shape with advanced AI in a single tap. This app automatically adjusts your physique for a new you, visualizing fitness goals or social media aesthetics without manual editing.
Track your body composition progress with detailed measurements of skinfolds and girths. Visualize your journey with charts and photos, and integrate with your health data. Easily scan supplements and save your progress securely.
Securely track your body transformation with monthly photos that remain private within the app, not your phone's gallery. This tool helps visualize progress through diet or exercise, keeping your journey confidential and motivating.
