Best Redwood Personal Training Apps

228+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our redwood personal training list covers 228+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Compare top Redwood Personal Training Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Redwood Personal TrainingRedwood Personal TrainingFree3.3★ (4)NoNoJul 2026
2Caliber: Strength TrainingCaliber: Strength TrainingFree4.8★ (5.8K)NoYesJul 2026
3Gymshark Training and FitnessGymshark Training and FitnessFree4.9★ (13K)YesNoJul 2026
4Fitplan®: Gym & Home WorkoutsFitplan®: Gym & Home WorkoutsFree4.8★ (11K)YesYesJul 2026
5LADDER Strength Training PlansLADDER Strength Training PlansFree4.9★ (165K)YesYesJul 2026
6MyFitCoach - Workout PlannerMyFitCoach - Workout PlannerFree4.6★ (5.9K)NoYesJul 2026
7JuggernautAIJuggernautAIFree4.8★ (5.6K)NoYesJul 2026
8Spotr: Strength TrainingSpotr: Strength TrainingFree4.7★ (600)YesYesJul 2026

Top Picks for Redwood Personal Training

Caliber: Strength Training#2

Caliber: Strength Training by Caliber Fitness, Inc

Workout Planner & Tracker
Strong Contender
💪 Health & Fitness
4.8😊(5.8K ratings)
FreeIn-App Purchases
Caliber: Strength Training screenshot 1
Caliber: Strength Training screenshot 2
Caliber: Strength Training screenshot 3
Caliber: Strength Training screenshot 4
Caliber: Strength Training screenshot 5
Caliber: Strength Training screenshot 6

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive workout tracking
  • 💡 Customizable workouts
  • 🔍 Detailed exercise instructions and videos

Room to Improve

  • 🐛 Occasional app crashes and bugs
  • 🔍 Limited offline functionality
  • 💰 Subscription model can be confusing
Gymshark Training and Fitness#3

Gymshark Training and Fitness by Gymshark Ltd

Training App
Worth Considering
💪 Health & Fitness
4.9😊(13K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
Gymshark Training and Fitness screenshot 2
Gymshark Training and Fitness screenshot 3
Gymshark Training and Fitness screenshot 4
Gymshark Training and Fitness screenshot 5
Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data

More Redwood Personal Training apps to explore

4
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
5
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(165K)
free with in-app purchases
6
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.

Personalized workout plansScience-based strength trainingExercise database with instructions
💪 Health & Fitness
(5.9K)
subscription
7
JuggernautAI
JuggernautAI
JuggernautAI
Strength Training Workouts
Free

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

AI-generated personalized workout plansPowerlifting and Powerbuilding goal focusAdaptive training based on real-time feedback
💪 Health & Fitness
(5.6K)
subscription
8
Spotr: Strength Training
Spotr: Strength Training
Spotr: Strength Training
Be your own personal trainer
Free

Design and execute custom workout programs with an AI personal trainer. Track progress with voice input and wearable data integration for optimized training and recovery.

AI-powered workout program designVoice-activated workout trackingWearable data integration for recovery insights
💪 Health & Fitness
(600)
subscription
9
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Suivez vos activités sportives
Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation
💪 Health & Fitness
(364K)
free with in-app purchases
10
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
CBUM Fitness & Gym Planner App
Free

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress
💪 Health & Fitness
(3.7K)
free with in-app purchases
11
HWPO - Training app
HWPO - Training app
HWPO - Training app
Fitness Training Programs
Free

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

Variety of fitness programsPersonalized progress trackingReal-time leaderboard
💪 Health & Fitness
(3.1K)
free
12
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
13
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(277K)
free
14
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
Personal Fitness Coach For Men
Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form
💪 Health & Fitness
(576)
free with in-app purchases
15
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Customized training plansSeamless run syncingHolistic running support
💪 Health & Fitness
(32K)
free with in-app purchases
16
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
근성장과 근력 향상을 위해 트레이닝을 기록해보세요
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
17
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
Fitness Planner, Macro Counter
Free

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

AI-powered personalized workout creatorSmart nutrition and macro tracking via photosAdvanced fitness analytics and progress charts
💪 Health & Fitness
(16K)
free with in-app purchases
18
Future Pro: Personal Training
Future Pro: Personal Training
Future Pro: Personal Training
1-on-1 Strength Workout Plans
Free

Get personalized workout plans from expert coaches who adapt to your goals and lifestyle. Receive unlimited training sessions, accountability, and support for a fixed monthly price. Track progress with video demos and integrated activity tracking.

Custom workout plansExpert coach matchingUnlimited training sessions
💪 Health & Fitness
(11K)
subscription
19
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

AI-personalized workoutsStrength and conditioningFull body training
💪 Health & Fitness
(5.9K)
free with in-app purchases
20
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
Hunting / Tactical Training
Free

This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.

Functional fitness workoutsMental toughness trainingDaily workout programs
💪 Health & Fitness
(3.3K)
subscription

FAQ about Redwood Personal Training

What are the best redwood personal training apps for iPhone?
Redwood Personal Training tops our redwood personal training apps ranking as of June 2026, with a 3.3-star average from 4 App Store ratings, and it's free to download.
Yes — 20 of the top redwood personal training apps we rank are free to download, including Redwood Personal Training and Caliber: Strength Training.
Redwood Personal Training has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 228+ redwood personal training apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Redwood Personal Training is a fitness app designed to guide users on a transformative journey focused on empowerment, resilience, and personal growth. It offers expert training for individuals of all fitness levels.
Yes, Redwood Personal Training uses HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivize users to stay active.