Best Reframing App

Lifa App

App for Reality Shifters

Free

An app for Reality Shifters where users can create scripts and customize portals to aid in shifting into different DRs, featuring password protection for security. Follow on social media for updates and join Discord to interact with the team. Terms of Use available on the App Store.

Clarity: CBT Self Help Journal

Mood Tracker, Therapy, ADHD

Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

Mo Meditation, Sleep, Recovery

#1 for sleep and meditation

Free

Unwind and relax with our meditation app. Discover a variety of guided meditation sessions to help you de-stress and improve your mental well-being. Start your journey to inner peace today!

Breeze: Start Self-Discovery

Routine, Tests, Insights, Calm

Free

Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.

What's Up? A Mental Health App

For when you need a hand

Free

Discover a mental health app designed to support you through tough times with CBT and ACT methods. Overcome negative thinking patterns, track habits, play grounding games, and access breathing techniques all in one place. Take charge of your mental well-being today.

Mental: AI Therapy & Coaching

And Tools for Daily Training

Free

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

Drinker's Helper - Drink Less

Cut back or quit drinking

Free

The application offers personalized support to cut back or quit drinking, with features like an alcohol tracker, motivational exercises, and a support group. Users can take a drinking assessment, track their alcohol consumption, set sobriety goals, and access additional content through a paid subscription. Join the community to receive and provide support, build motivation, and learn skills to resist urges to drink.

Ash - AI for Mental Health

For Anxiety, Stress and Growth

Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

Floraya: Self Care, Meditation

Daily Mental Health Support

Free

Transform your mental well-being with guided meditations and mindfulness techniques. Experience a voice that cares for your inner peace and self-love. Start your journey to a healthier mind today.

Mastry App

by Mastry Inc.

Free

Experience Mastry, a transformative personal development application utilizing HypnoBreathwork® to enhance self-awareness and optimize performance. Access guided audio sessions, engage in breathwork, hypnosis, and visioning techniques for sustainable behavior change, and track your progress with an action journal. Begin your journey to self-mastery today!

Bestie AI: Vent, Heal, Love

Your Private Advisory Board

Free

Get personalized insights and support to decode any chat, understand people better, and build stronger relationships with our AI-powered companion. Download now and gain clarity on intentions, compatibility, and potential red flags, and make wiser moves in all your connections.

Sober SideKick: Quit Addiction

Reframe: Drink Less Alcohol

Free

Join Sober Sidekick, the app for addiction recovery and sobriety. Track your progress, connect with a supportive community, and stay motivated on your journey to quit drinking and achieve sobriety. You are not alone - start your recovery today.

Trident Mindset

by Trident Mindset LLC

Free

Trident Mindset offers a mental toughness and mental health training program developed by Navy SEALs and neuroscientists, focusing on proven tactics to reduce stress, increase happiness, and thrive during adversity. With 12 tactics like focus, breath control, and meditation, users can access daily lessons and exercises to master their mindset. Join Trident Mindset to unlock the key to a calmer, happier life.

Untold - Voice Journal

Secure, Personalized Journal

Free

Create your personalized story with Untold, a secure voice journaling app where you are the main character. Start now and share your unfolding story in an encrypted space all to yourself.