Best Regain Intention Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

The best regain intention apps on iPhone average 4.5★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Regain Intention Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Regain IntentionRegain IntentionFree5.0★ (1)NoNoJul 2026
2Intention: Design your lifeIntention: Design your lifeFree4.7★ (61)NoYesMay 2026
3I AM: Manifest Your FutureI AM: Manifest Your FutureFreeNoYesAug 2026
4Set Your IntentionSet Your IntentionFree5.0★ (1)NoNoMay 2026
5Solus: Your Daily IntentionSolus: Your Daily IntentionFreeNoYesJul 2026
6Tangle - Life on purposeTangle - Life on purposeFree4.7★ (26)NoNoAug 2026
7Demi: Manifest and AffirmDemi: Manifest and AffirmFree4.9★ (234)YesYesAug 2026
8NŌVÉNŌVÉFree5.0★ (10)NoYesAug 2026

Top Picks for Regain Intention

Regain Intention#1

Regain Intention by CharlieWorks LLC

Create or Scroll on Purpose
Editor's Choice
📊 Productivity
5.0(1 ratings)
Free
Regain Intention screenshot 1
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This productivity app helps you be more deliberate about content creation and consumption. It provides a pause before opening other apps, allowing you to choose your next action with clarity and intention.

Intention: Design your life#2

Intention: Design your life by Ongo Science Inc

Grow. Get Clarity. Create Calm
Strong Contender
💪 Health & Fitness
4.7(61 ratings)
FreeIn-App Purchases
Intention: Design your life screenshot 1
Intention: Design your life screenshot 2
Intention: Design your life screenshot 3
Intention: Design your life screenshot 4

This app offers guided meditations, self-care programs, and journaling exercises to help you cultivate a positive mindset and achieve your goals. It provides actionable tools and a supportive community to integrate self-improvement into your daily life.

More Regain Intention apps to explore

4
Set Your Intention
Set Your Intention
Set Your Intention
Mindful Minutes Tracker
Free

Track your mental well-being with daily intentions and mindful minutes. This app visualizes your progress using data from Apple Health and supported complications, integrating seamlessly with your preferred meditation apps.

Daily intention settingMindful minutes trackingApple Health integration
💪 Health & Fitness
(1)
free
5
Solus: Your Daily Intention
Solus: Your Daily Intention
Solus: Your Daily Intention
Focus on what matters today.
Free
📊 Productivity
(0)
6
Tangle - Life on purpose
Tangle - Life on purpose
Tangle - Life on purpose
Meet your intentions
Free

Set daily intentions, reflect on what matters, and grow into your future self. Build an intentional inner circle and receive support from your people.

Set daily intentionsReflect on what mattersGrow into your future self
🌐 Social Networking
(26)
free
7
Demi: Manifest and Affirm
Demi: Manifest and Affirm
Demi: Manifest and Affirm
#1 manifestation app
Free

This app helps you manifest your desires, affirm your identity, and practice mindfulness. It offers daily rituals, personalized affirmations, and a vision board to keep your goals visible.

Vision board widgetDaily curated snapshotMagic Pull manifestation ritual
💪 Health & Fitness
(234)
freemium
8
NŌVÉ
NŌVÉ
NŌVÉ
Your voice. Your reality.
Free

This app guides you through personalized audio experiences based on your desired reality, beliefs, and dreams. It offers meditations, journaling prompts, and affirmations to help you embody your future self. Create a unique visual sigil and even use your own generated voice for sessions.

Personalized audio experiencesVoice-led meditationsDream logging and reflection
💪 Health & Fitness
(10)
freemium
9
AI Goal-Habit Tracker: HabitIt
AI Goal-Habit Tracker: HabitIt
AI Goal-Habit Tracker: HabitIt
Quit Addiction, Build Routines
Free

This app helps you break bad habits or build new ones with personalized plans that adapt to your progress. It uses AI to analyze your patterns, provide insights, and offer support without judgment. Track your journey, log slips, and celebrate wins with a focus on continuous improvement.

Adaptive habit plansAI-powered insights and pattern detectionGoal setting for quitting or building habits
📊 Productivity
(4)
free with in-app purchases
10
Habit Tracking & Goals
Habit Tracking & Goals
Habit Tracking & Goals
Tracker for Everyday Tasks
Free
📊 Productivity
(0)
11
Intenty: Intention Journal
Intenty: Intention Journal
Intenty: Intention Journal
Write Why. Check Honesty
Free

This app encourages digital self-awareness by prompting you to state your intention and duration before opening a watched app. It then checks if you followed through, building a personal reflection journal and honesty rate.

Written intentions with reason and durationHonesty check-ins after time expiresReflection journal grouped by app
📊 Productivity
(4)
free with in-app purchases
12
Reforgr: Quit Adult Content
Reforgr: Quit Adult Content
Reforgr: Quit Adult Content
Urge tool, blocker & tracker
Free
💪 Health & Fitness
(0)
13
Choose Your Horizon
Choose Your Horizon
Choose Your Horizon
Modern treatment for real life
Free

This app helps users build healthier habits and improve mental well-being. It offers tools for tracking progress, managing cravings, monitoring mood, and accessing an AI wellness coach for personalized support and guidance.

Daily checklist for progress trackingMedication compliance trackingDrink tracking and craving management
🏥 Medical
(134)
ad-supported
14
Daily Intention — North
Daily Intention — North
Daily Intention — North
One word. One day. Reflect.
Free
💪 Health & Fitness
(0)
15
Antar chat
Antar chat
Antar chat
A window to your inner world
Free

This app offers a unique way to explore your inner thoughts and emotions through a chat interface. Engage in internal dialogues with various personas or emotions to gain clarity, understand different perspectives, and make better decisions. It provides a private and secure space for self-reflection and personal growth.

Chat interface with multiple personasSwitch between personas for different perspectivesCreate custom personas and emotions
📊 Productivity
(47)
free
16
Maia: 75 Day Glow Up
Maia: 75 Day Glow Up
Maia: 75 Day Glow Up
Self Love Habits & Streaks
Free
💪 Health & Fitness
(0)
17
Lock In - Transform Yourself
Lock In - Transform Yourself
Lock In - Transform Yourself
Track habits over 75 days
Free

This program guides users through a 75-day journey to build lasting confidence by establishing core habits. It leverages neuroscience to help users create daily evidence of their transformation, fostering self-trust and rewiring neural pathways for sustained change.

75-day habit programNeuroscience-based insightsDaily evidence tracking
💪 Health & Fitness
(6)
free with in-app purchases
18
Regain: Screen Time Control
Regain: Screen Time Control
Regain: Screen Time Control
Focus, Limit Screen Time
Free

This app helps you manage your digital habits by blocking distracting applications and tracking your usage. Set daily goals, use focus timers, and receive reminders to encourage mindful productivity and a better balance between your online and offline life.

App BlockerFocus Timer (Pomodoro)Screen Time Tracker
📊 Productivity
(25)
freemium
19
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.

Reminders in your own voiceRandomized timingNatural language prompts
💪 Health & Fitness
(5.1K)
free
20
Rewire: Overcome Lust
Rewire: Overcome Lust
Rewire: Overcome Lust
Quit Adult Content With Faith
Free
💪 Health & Fitness
(0)

FAQ about Regain Intention

What are the best regain intention apps for iPhone?
Regain Intention tops our regain intention apps ranking as of August 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top regain intention apps we rank are free to download, including Regain Intention and Intention: Design your life.
Regain Intention has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ regain intention apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Regain Intention is a productivity app designed to help users be more deliberate about how they create and consume content. It provides a moment to pause and choose your next action before launching other applications.
Instead of opening social apps on autopilot, Regain Intention offers a pause, allowing you to decide whether to create content or scroll. It helps approach social media with intention rather than habit.