Best Rehab Ankle Apps

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Ankle Exercises by Stefan Roobol

Ankle Strengthening Exercises

Strong Contender

4.0(3 ratings)

FreeIn-App Purchases

Strengthen your ankles to improve balance, leg strength, and flexibility. Offers seated and standing exercises, with options for using weights. Helps prevent injuries and chronic conditions like shin splints.

Sidekick Relief & Recovery by DITU Inc.

Stop Guessing Start Recovering

Worth Considering

Measure Ankle Ankylosis Angle

2.4(27 ratings)

Free

This app offers science-backed, physical therapist-designed 10-day recovery programs for common ankle and foot injuries. It provides video tutorials, daily exercise plans, and progress tracking to guide users through their rehabilitation journey.

More Rehab Ankle apps to explore

Ankylosis

🏥 Medical

Physical Pain Rehab & Prehab

Renegade Rehabilitation

Daily prevention follow-along videosTargeted recovery programs for joint painExplanatory exercise videos

This app offers tailored physical therapy programs and daily prevention sessions designed by experts to reduce and eliminate joint pain. It provides follow-along videos, recovery exercises for various body parts, and progress tracking to help users achieve fitness goals pain-free.

free with in-app purchases

(47)

Medbridge GO for Patients

by MedBridge Education LLC

Home exercise program trackingExercise video demonstrationsProgress monitoring

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

Injury Rehab and Physiotherapy

Sports Injury Rehabilitation

By elite level sports physios

Dozens of sports injury information and first aidDetailed rehabilitation programs for specific injuriesCriteria-based progression through rehab phases

This app provides detailed rehabilitation programs for common sports injuries, developed by elite sports physiotherapists. It guides users through criteria-based phases with daily instructions and progress tracking. Access initial phases for free, with further content available via in-app purchase.

free with in-app purchases

(27)

PhysioCare ~ Injury Rehab

Therapy, Recovery workouts

Physical therapy programs for multiple body partsCustomized weekly workoutsAudio guidance from a digital trainer

This app offers guided physical therapy programs for various injuries and chronic pain. It provides customized weekly workouts with audio guidance and HD instructional videos, allowing for both online and offline use. An optional coaching feature enhances the exercise experience.

free with in-app purchases

by Rehab United Sports Medicine and Physical Therapy, Inc

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and earn awards for completing your program. Supports multiple languages and integrates with your device's fitness tracking.

Appointments, exercises & care

View upcoming and past appointmentsAccess personalized home exercise programsWatch exercise video demonstrations

Manage your physical therapy care between appointments. Track appointments, follow personalized exercise plans with video guides, and message your care team directly. Designed for existing patients to stay on track with their recovery.

Smart rehab for athletes

ACL rehab and recovery

Knee recovery, level by level

10-level structured rehabilitation programDaily workout tracking with timer and historyExercise library with instructions

This app guides users through a structured, multi-level rehabilitation program for ACL surgery recovery. It tracks workouts, monitors pain and mobility, and visualizes progress with detailed charts. The app is private, offline, and offers optional reminders to stay on track.

Facilitates communication between orthopedic physicians, patients, and physical therapists. It simplifies understanding and adherence to rehabilitation plans, aiming to improve patient outcomes and office efficiency.

Physician-patient communicationTherapist-patient communicationRehabilitation plan adherence

🏥 Medical

(2)

free

Penultimate Step Sports Rehab

by Penultimate Step Rehab, PLLC

REHAB Hospital of the Pacific

by The Rehabilitation Hospital of The Pacific

This app provides personalized home exercise programs prescribed by healthcare providers. It features easy-to-follow video instructions, daily progress tracking, and in-app chat support for eligible users. It also integrates with Apple HealthKit to sync your health data.

Personalized home exercise programsClinician-led video instructionsDaily progress tracking