Best Relaxation App VR

197+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated July 2026

Looking for free relaxation app vr apps and games? 20 of our 197+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Relaxation App VR

Calm#1

Calm by Calm.com, Inc.

Sleep, Meditation, Relaxation
Editor's Choice
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#8in Health & Fitness
Calm screenshot 1
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Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
Flowly: relaxation training#2

Flowly: relaxation training by Tamade LLC

VR for Pain & Anxiety. What?!
Strong Contender
💪 Health & Fitness
4.6😊(401 ratings)
FreeIn-App Purchases
Flowly: relaxation training screenshot 1
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This app offers a 12-week virtual reality program designed to help individuals manage chronic pain and anxiety. It combines biofeedback, VR training, and expert coaching to guide users from pain to a state of flow.

What We Love

  • 💤 Helps with sleep and insomnia
  • 🧘‍♀️ Effective for anxiety and stress relief
  • 🚀 Immersive VR experience
  • 📊 Provides biometric data and feedback

Room to Improve

  • 💰 Expensive subscription model
  • 🤕 Issues with heart rate sensor and connectivity
  • 🤓 Steep learning curve for some users
Balance: Meditation & Sleep#3

Balance: Meditation & Sleep by Elevate Labs, LLC

Breathe, calm anxiety & stress
Worth Considering
💪 Health & Fitness
4.9😊(120K ratings)
FreeAdsIn-App Purchases
Balance: Meditation & Sleep screenshot 1
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This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

What We Love

  • 🙌 Personalized meditation experience
  • 💤 Effective for sleep and relaxation
  • 🧠 Helps with focus and mental clarity
  • 🙏 Calming and soothing voice guidance

Room to Improve

  • 🚫 Body scan meditations not suitable for chronic pain
  • 💰 Subscription cost may be high for some
  • 🔇 Lack of background music or white noise options

More Relaxation App VR apps to explore

4
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
5
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(7.5K)
free with in-app purchases
6
VRChat
VRChat
VRChat
Explore Endless Possibilities
Free

Explore a vast virtual universe with endless possibilities, from thrilling adventures and games to social gatherings and creative expression. Connect with friends, meet new people, and even build your own worlds and avatars. Experience immersive social interaction, whether in VR or on mobile.

Explore user-created worldsCustomize unique avatarsPlay thousands of games
🎮 Games
(2.5K)
free with in-app purchases
7
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.5K)
free with in-app purchases
8
Vibrator: Haptic Vibration App
Vibrator: Haptic Vibration App
Vibrator: Haptic Vibration App
Haptic Therapy & Meditation
Free

This app offers a comprehensive wellness experience for stress relief and relaxation. It features personalized vibration sessions, guided breathing exercises, and soothing soundscapes. Enhance your mental well-being and create a daily self-care routine with its intuitive design.

Personalized vibration sessionsGuided breathing exercisesSoothing music and sound integration
💪 Health & Fitness
(136)
free with in-app purchases
9
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support
💪 Health & Fitness
(2.8K)
free with in-app purchases
10
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

Immersive music therapy with specific frequencies3D Sound Journeys with nature sounds and ASMRClarity Test to measure mental state
💪 Health & Fitness
(18K)
free with in-app purchases
11
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Manage Weight, Stress, & Pain
Free

This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.

Personalized audio programsNeuroscience-based approachHypnotherapy sessions
💪 Health & Fitness
(1K)
free with in-app purchases
12
Triple A HD: Guided Meditation
Triple A HD: Guided Meditation
Triple A HD: Guided Meditation
Anti Stress Visuals & Sounds
Free

Experience a calming anti-stress app with mesmerizing fluid simulations and relaxing sounds. Engage in meditative gameplay with intuitive controls and artistic designs to relieve stress and find happiness. Explore various liquid modes for a unique, creative experience.

Fluid simulationMeditative gameplayGuided meditations
🎬 Entertainment
(4.1K)
subscription
13
Feelsy I ASMR Slime Simulator
Feelsy I ASMR Slime Simulator
Feelsy I ASMR Slime Simulator
Slime games. ASMR simulator
Free

This app offers a variety of 3D/4D textures and soothing sounds designed to reduce stress and anxiety, helping you relax and sleep better. Engage with interactive effects like slimes and particles, or create your own unique textures for a calming sensory experience.

Over 80 antistress textures (slimes, particles, fluids)Create your own slimeRealistic simulation: squeeze, stretch, knead
💪 Health & Fitness
(106K)
free with in-app purchases
14
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Mindfulness for Stress Relief
Free

This app offers guided meditation and visualization exercises crafted by experts to promote mindfulness and stress relief. It provides daily sessions on various topics like kindness, sleep, and focus, catering to all experience levels.

Guided meditation sessionsVisualization techniquesDaily recommended practices
💪 Health & Fitness
(3.8K)
subscription
15
VR Funfair – For VR Headsets
VR Funfair – For VR Headsets
VR Funfair – For VR Headsets
Entire amusement park in VR
Free

Experience a full amusement park with 24 thrilling rides in virtual reality. Select your desired attraction using VR controls and enjoy the immersive experience. Compatible with VR headsets and usable in a non-VR mode.

24 virtual reality ridesVR headset support (e.g., Google Cardboard)VR-controlled menu selection
🎮 Games
(61)
free with in-app purchases
16
Body Massager - Wellness relaxation
Body Massager - Wellness relaxation
Body Massager - Wellness relaxation
by eFUSION
Free

Transform your iPhone into a vibrating massager to relieve stress and tension. Enjoy various massage patterns designed to promote relaxation and a sense of well-being.

Vibrating massager functionalityMultiple massage patternsStress and anxiety relief
🔧 Utilities
(10)
free with in-app purchases
17
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation,Breath
Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

Sleep and nap modes with light alarmsFocus timer for work and immersionGuided breathing exercises
💪 Health & Fitness
(8.3K)
subscription
18
Vibrate Phone • Spicy
Vibrate Phone • Spicy
Vibrate Phone • Spicy
Best Massage App!
Free

Experience ultimate relaxation with a powerful massage app featuring six expertly crafted presets. Enhance your calm with AI-generated stories designed to guide you into a state of deep relaxation. Simple, effective, and designed for your wellness.

Six expertly crafted massage presetsAI-generated relaxation storiesIntuitive and powerful features
💪 Health & Fitness
(17)
freemium
19
Vibrate Massager Strong uFeel
Vibrate Massager Strong uFeel
Vibrate Massager Strong uFeel
Hard Vibration Intense
Free

This app provides a strong vibration experience for relaxation, stress reduction, and sleep aid. It offers customizable vibration patterns, adjustable intensity, and a selection of relaxing music. Users can also share custom patterns with friends via the PRO version.

15+ vibration patternsAdjustable vibration intensityCreate custom vibration patterns
💪 Health & Fitness
(80)
free with in-app purchases
20
Heat Pad - Relaxing Meditation
Heat Pad - Relaxing Meditation
Heat Pad - Relaxing Meditation
Touch, Relax & Sleep Better
Free

Experience a unique way to relax and de-stress by interacting with dynamic, heat-sensitive patterns on your screen. Access guided meditations, sleep stories, and customizable soundscapes to enhance your calm and improve sleep quality.

Heat-sensitive surface simulationGuided meditations for various topicsSleep stories for restful nights
💪 Health & Fitness
(1.9K)
free with in-app purchases