15+ iOS apps & games curated and reviewed
If you already know Crest, this is the deeper bench. 15+ ride the urge apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.
This app helps you manage cravings and impulses by guiding you through a calming visualization of your urge's journey. It offers various coping tools and progress tracking to help you overcome unwanted behaviors.
This app offers science-based tools and daily practices to help users reset their minds, overcome compulsive behaviors, and build lasting discipline. It provides features like streak tracking, habit building, guided light therapy, and meditative practices for mental balance and focus.
This wellness app offers a calm space to manage intense moments with guided breathing and visual cues. It helps users pause, breathe, and reconnect with the present, providing gentle exercises to navigate urges and temptations.
This app helps you break instant gratification habits and build discipline by training your dopamine system. It visualizes your progress, allowing you to strengthen your ability to resist urges and regain focus.
This app helps you break unwanted habits by guiding you through a mindful waiting period when urges arise. Log your urges, track your progress, and gain insights into your patterns to achieve a healthier lifestyle.
This hypnosis program uses the power of your subconscious mind to enhance sexual intimacy, increase libido, and overcome limiting beliefs. It aims to boost self-confidence, improve arousal, and help users enjoy a more satisfying sex life.
This game challenges your willpower and reflexes by presenting a single red button with one rule: do not tap it. It's a deceptively simple test of self-control that has proven difficult for many.
This app helps users break free from compulsive behaviors by offering tools like a 60-second urge destroyer and daily brain-rewiring exercises. It utilizes neuroscience principles to help users regain control over their time, focus, and confidence.
