Best Run Timer Mile Apps

246+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.7★, the run timer mile category is one of the App Store's strongest. Browse all 246+ apps we track, sorted so the most loved ones surface first.

Compare top Run Timer Mile Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (114K)NoYesAug 2026
2WhatsApp MessengerWhatsApp MessengerFree4.7★ (18M)YesYesAug 2026
3Pace: Running Pace CalculatorPace: Running Pace CalculatorFree4.7★ (379)YesYesAug 2026
4RUN — Running Club & TrackerRUN — Running Club & TrackerFree4.8★ (4.5K)NoYesAug 2026
5FramePerfect Speedrun TimerFramePerfect Speedrun TimerFree3.9★ (136)NoYesJul 2026
6Sprint Timer - On Your MarkSprint Timer - On Your MarkFree4.3★ (4)YesYesAug 2026
7Simple Loop TimerSimple Loop TimerFreeNoNoMay 2026
8Run Timer : Running ClockRun Timer : Running ClockFreeYesYesJul 2026

Top Picks for Run Timer Mile

Running Trainer: Tracker&Coach#1

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Editor's Choice
💪 Health & Fitness
4.9😊(114K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support
WhatsApp Messenger#2

WhatsApp Messenger by WhatsApp Inc.

Simple. Reliable. Private.
Strong Contender
🌐 Social Networking
4.7😊(18M ratings)
FreeAdsIn-App Purchases
#1in Social Networking
WhatsApp Messenger screenshot 1
WhatsApp Messenger screenshot 2
WhatsApp Messenger screenshot 3
WhatsApp Messenger screenshot 4
WhatsApp Messenger screenshot 5

Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.

What We Love

  • 💬 Great communication tool
  • 🌍 Connects people globally
  • 🔒 Secure and private messaging
  • 📱 Versatile features (calls, video, groups)

Room to Improve

  • 🐛 Bugs and glitches (freezing, crashing, notification issues)
  • 🔒 Privacy concerns with data sharing
  • 🙈 Lack of customization and control (status, groups)
Pace: Running Pace Calculator#3

Pace: Running Pace Calculator by Skipjack Studios, LLC

Pace, splits, finish times
Worth Considering
💪 Health & Fitness
4.7😐(379 ratings)
FreeAdsIn-App Purchases
Pace: Running Pace Calculator screenshot 1
Pace: Running Pace Calculator screenshot 2
Pace: Running Pace Calculator screenshot 3
Pace: Running Pace Calculator screenshot 4
Pace: Running Pace Calculator screenshot 5
Pace: Running Pace Calculator screenshot 6

This app helps runners plan their races by calculating pace and speed. It provides instant conversions and displays finish times for various race distances, from short sprints to ultra-marathons. Users can also plan race strategies with detailed splits and switch between metric and imperial units.

What We Love

  • 👍 Simple and easy to use
  • 💡 Custom splits functionality
  • 🚀 Efficient pace calculation
  • 👍 Straightforward UI

Room to Improve

  • 💸 Intrusive ads after update
  • 🐛 Paces are sometimes incorrect
  • 🐛 Algorithm inaccuracies

More Run Timer Mile apps to explore

4
RUN — Running Club & Tracker
RUN — Running Club & Tracker
RUN — Running Club & Tracker
Coach to 5k 10k, Mile distance
Free

This app tracks running workouts with high accuracy using iPhone sensors, even without GPS. It stores your workout history, monitors shoe wear, and allows sharing results with friends. Customize your training stats and access them quickly via widgets and Apple Watch extensions.

GPS-free workout trackingWorkout history storageFootwear wear monitoring
💪 Health & Fitness
(4.5K)
free with in-app purchases
5
FramePerfect Speedrun Timer
FramePerfect Speedrun Timer
FramePerfect Speedrun Timer
Pro Speedrunning Tool
Free

This app provides a professional tool for timing and splitting speedruns with frame-perfect accuracy. It offers an intuitive interface, ad-free experience, and advanced features like importing runs and selecting games from Speedrun.com. Unlock the Pro version for unlimited categories and custom icons.

Frame-perfect timingLarge split buttonAd-free experience
🔧 Utilities
(136)
freemium
6
Sprint Timer - On Your Mark
Sprint Timer - On Your Mark
Sprint Timer - On Your Mark
Starter & Stopwatch for Track
Free

This app functions as a starter and stopwatch for track events. It allows users to customize starting commands and measure race times, with options for randomized timing and saving recorded data. It's ideal for practice sessions or when official starters are unavailable.

Customizable start commandsRandomized SET to pistol timingSave and view measured times
⚽ Sports
(4)
free with in-app purchases
7
Simple Loop Timer
Simple Loop Timer
Simple Loop Timer
by Portly Pig Studios LLC
Free
🔧 Utilities
(0)
8
Run Timer : Running Clock
Run Timer : Running Clock
Run Timer : Running Clock
Running Log with Timer
Free
💪 Health & Fitness
(0)
9
Run Lap Tap: XC Race Timer
Run Lap Tap: XC Race Timer
Run Lap Tap: XC Race Timer
Cross Country & Track Timing
Free

This app helps educators and coaches quickly time students, track laps, and monitor progress in running events. It offers multiple recording methods, event modes, and automatic achievement tracking. Data can be exported and synced across devices.

Multiple recording methods (tap, bib, QR, NFC)Flexible event modes (race, lap timing, time trial)Unlimited laps and timed sessions
⚽ Sports
(2)
freemium
10
HIIT: Running Interval Timer
HIIT: Running Interval Timer
HIIT: Running Interval Timer
Hiit timer, plan trainer
Free

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

Customizable intervals (time, distance, open)Support for HIIT, tempo, fartlek, pyramid, progression workoutsReal-time tracking of pace, cadence, heart rate
💪 Health & Fitness
(31)
free with in-app purchases
11
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(5.9K)
free with in-app purchases
12
Timer!
Timer!
Timer!
Multiple Countdown + Reminder
Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Multiple countdown timersSub-timer creationParallel timer mode
🔧 Utilities
(448)
free with in-app purchases
13
Running Mile Tracker
Running Mile Tracker
Running Mile Tracker
Run Distance Tracking by Vima
Free

This GPS-based app helps runners track their distance, speed, and calories burned. It offers real-time stats, route mapping, and voice updates. Features include Apple Watch integration, shoe mileage tracking, and social sharing.

GPS distance and speed trackingReal-time route mappingCalorie burn estimation
💪 Health & Fitness
(546)
free with in-app purchases
14
The Running App
The Running App
The Running App
Distance + Steps + Timer
Free

This running companion helps you track your steps, distance, and time effortlessly. Set your distance and target time, and the app automatically records your progress. Save your runs and review detailed statistics to monitor your improvement and stay motivated.

Automatic step, distance, and time trackingSet distance and target time goalsSave and review detailed run statistics
💪 Health & Fitness
(1)
free
15
Interval Timer - Run and Walk
Interval Timer - Run and Walk
Interval Timer - Run and Walk
by Serguei Tyrtychnikov
Free
⚽ Sports
(0)
16
Run Walk Run Timer
Run Walk Run Timer
Run Walk Run Timer
by SIvakumar Thirugnana
Free
💪 Health & Fitness
(0)
17
Interval Timer Quick
Interval Timer Quick
Interval Timer Quick
Simple Timer for workout
Free

This straightforward timer app is designed for various workouts and exercises. Easily set your desired time and start the countdown for activities like weight training, Tabata, or running. Its simplicity makes it a quick tool for any fitness routine.

Simple timer setupStart/stop functionalitySuitable for weight training
💪 Health & Fitness
(1)
ad-supported
18
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
💪 Health & Fitness
(14K)
free with in-app purchases
19
Slow Jogging Tracker &Timer
Slow Jogging Tracker &Timer
Slow Jogging Tracker &Timer
180 Jogging Metronome,Jogger
Free

This app provides a metronome and tracker for slow jogging, a low-intensity exercise method originating from Japan. It helps users maintain a consistent pace, track progress, and offers guided workouts for improved fitness and injury reduction.

Adjustable running cadence metronomePre-set popular tempos (e.g., 180bpm)Pedometer for steps, distance, and calories
💪 Health & Fitness
(719)
free with in-app purchases
20
RUN interval - Running Timer
RUN interval - Running Timer
RUN interval - Running Timer
Interval running made easier.
Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Customizable interval sessionsTime and distance targetsDistance Goal option
💪 Health & Fitness
(1K)
free with in-app purchases

FAQ about Run Timer Mile

What are the best run timer mile apps for iPhone?
Running Trainer: Tracker&Coach tops our run timer mile apps ranking as of August 2026, with a 4.9-star average from 114K App Store ratings, and it's free to download.
Yes — 20 of the top run timer mile apps we rank are free to download, including Running Trainer: Tracker&Coach and WhatsApp Messenger.
Running Trainer: Tracker&Coach has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ run timer mile apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app accurately tracks your running metrics such as pace, distance, calories burned, and heart rate. It also provides voice feedback to guide you during your runs and maintains a history of your activities to help you monitor improvements over time.
Key features include highly accurate distance and time tracking, average and current pace monitoring, GPS mapping of routes, calorie expenditure calculation, time/speed splits, heart rate and effort zone tracking, customizable voice feedback, and an integrated music player. It also syncs with Apple Health.