Best Run Timer Apps

Interval Timer - Tabata Timer

Multiple timers for fitness

Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Timer+ Countdown & Stopwatch

Interval, Workouts, Pomodoro

Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

RUN interval - Running Timer

Interval running made easier.

Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Intervals Pro: HIIT Timer

Running & Fitness Workouts

Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Performance Timer

by Andrew Schweig

Free

A large-display countdown timer for monitoring presentations or performances. It visually indicates time overruns by turning red and counting up, without audible alarms. Easily set for durations between 1 and 99 minutes.

Simple Interval Timer

by 0FF

Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Tabata Timer and HIIT Timer

Tabata Stopwatch Pro (TSP)

Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

HIIT & Run Interval Timer

Clean and Reliable HIIT Timer

Free

This app provides a simple and reliable timer for high-intensity interval workouts. It allows users to create custom workout segments, loop routines, and reorder exercises without distractions. It runs in the background and supports dark mode.

OverRun Timer

by Stephen Zinn

Free

This app provides precise timing for fixed-duration tasks. It tracks remaining time, elapsed time, and specifically how much time has gone over the target. Features include two distinct timing modes, customizable cues, session history, and export options.

Float Clock: PiP Timer

Talk, Train & Meet Deadlines

Free

This utility app keeps a countdown timer visible in a floating window, allowing you to stay on track during presentations, workouts, or focused work sessions without interrupting your current app. Customize timers for various activities and access your history.