249+ iOS apps curated and reviewed
If you already know Interval Timer □ HIIT Timer, this is the deeper bench. 249+ run timer apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (86K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.5★ (19K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (114K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (980) | No | Yes | Jul 2026 |
| 5 |  | Free | — | Yes | Yes | Jul 2026 |
| 6 |  | Free | — | No | No | Jul 2026 |
| 7 |  | Free | — | No | No | Aug 2026 |
| 8 |  | Free | 5.0★ (1) | No | No | May 2026 |
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.
This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.
This app provides a simple and reliable timer for high-intensity interval workouts. It allows users to create custom workout segments, loop routines, and reorder exercises without distractions. It runs in the background and supports dark mode.
This app provides precise timing for fixed-duration tasks. It tracks remaining time, elapsed time, and specifically how much time has gone over the target. Features include two distinct timing modes, customizable cues, session history, and export options.
This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.
This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.
A minimalist timer app designed for everyday focus. It offers a clean interface with gesture controls and multiple display styles. The app works offline and provides background notifications for uninterrupted use.
This app helps you manage your time effectively for various activities, from workouts to focused work sessions. It offers a customizable interval timer with a drag-and-drop editor, allowing you to create and save custom routines. Enjoy offline functionality and a unique sound library for non-intrusive alerts.
Create custom timers with repeating intervals and pauses for various activities like sports, study, or yoga. Offers a simple and intuitive design for individual customization.