Best Running Pace Coach Apps

215+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Whether you're new to running pace coach or looking for an upgrade, our curated collection of 215+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Running Pace Coach Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1adidas Running: Run trackeradidas Running: Run trackerFree4.7★ (18K)YesNoJul 2026
2Map My Run GPS Running TrackerMap My Run GPS Running TrackerFree4.8★ (744K)YesYesJul 2026
3Kotcha - Running & TrailKotcha - Running & TrailFree4.5★ (240)NoYesJul 2026
4Vitadel Run: Running CoachVitadel Run: Running CoachFree5.0★ (12)NoYesJul 2026
5Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (112K)NoYesJul 2026
6Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.9★ (32K)YesYesJul 2026
7Tempo AI: Running CoachTempo AI: Running CoachFreeNoYesJun 2026
8Running Coach - Run & WalkRunning Coach - Run & WalkFree4.7★ (2.1K)YesYesJul 2026

Top Picks for Running Pace Coach

adidas Running: Run tracker#1

adidas Running: Run tracker by Adidas International Marketing B.V.

From Walk to Marathon training
Editor's Choice
💪 Health & Fitness
4.7😐(18K ratings)
FreeAdsIn-App Purchases
adidas Running: Run tracker screenshot 1
adidas Running: Run tracker screenshot 2
adidas Running: Run tracker screenshot 3
adidas Running: Run tracker screenshot 4
adidas Running: Run tracker screenshot 5
adidas Running: Run tracker screenshot 6

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

What We Love

  • 🚀 Accurate tracking
  • 👍 Intuitive and easy to use
  • 🚀 Helpful voice feedback
  • 👍 Motivating and inspiring

Room to Improve

  • 🐛 GPS and distance tracking issues
  • 🔋 High battery consumption
  • 💰 Paywall for advanced features
Map My Run GPS Running Tracker#2

Map My Run GPS Running Tracker by Outside Television Inc

5K 10K, Half Marathon Training
Strong Contender
💪 Health & Fitness
4.8😐(744K ratings)
FreeAdsIn-App Purchases
#80in Health & Fitness
Map My Run GPS Running Tracker screenshot 1
Map My Run GPS Running Tracker screenshot 2
Map My Run GPS Running Tracker screenshot 3
Map My Run GPS Running Tracker screenshot 4
Map My Run GPS Running Tracker screenshot 5
Map My Run GPS Running Tracker screenshot 6

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

What We Love

  • 👍 Accurate tracking
  • 🚀 Great motivator
  • 💡 Useful challenges and social features
  • 🚀 Helpful voice prompts

Room to Improve

  • 🐛 Inconsistent GPS tracking and distance recording
  • 🐛 Frequent crashes and bugs
  • 🐛 Sync issues with Apple Watch
Kotcha - Running & Trail#3

Kotcha - Running & Trail by PaceUp

5K, 10K, Half, Marathon, Trail
Worth Considering
💪 Health & Fitness
4.5(240 ratings)
FreeIn-App Purchases
Kotcha - Running & Trail screenshot 1
Kotcha - Running & Trail screenshot 2
Kotcha - Running & Trail screenshot 3
Kotcha - Running & Trail screenshot 4
Kotcha - Running & Trail screenshot 5
Kotcha - Running & Trail screenshot 6

This AI-powered running companion adapts to your body, goals, and life. Get personalized training plans, expert advice, and strength sessions designed by elite coaches. It's like having a full coaching staff available 24/7.

More Running Pace Coach apps to explore

4
Vitadel Run: Running Coach
Vitadel Run: Running Coach
Vitadel Run: Running Coach
5K to Marathon Training Plans
Free

This app provides personalized running training plans that adapt daily based on your body's recovery data, including sleep and heart rate. It offers plans from 5K to marathon distances with science-based methods and real-time performance tracking.

Personalized adaptive training plansDaily readiness scoring (sleep, HRV)5K to marathon training distances
💪 Health & Fitness
(12)
free
5
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking
💪 Health & Fitness
(112K)
subscription
6
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Customized training plansSeamless run syncingHolistic running support
💪 Health & Fitness
(32K)
free with in-app purchases
7
Tempo AI: Running Coach
Tempo AI: Running Coach
Tempo AI: Running Coach
Coaching that knows your runs
Free
💪 Health & Fitness
(0)
8
Running Coach - Run & Walk
Running Coach - Run & Walk
Running Coach - Run & Walk
Activity & run tracker app
Free

Track your runs and walks with real-time audio feedback and GPS mapping. Monitor your progress with detailed statistics on pace, calories, and elevation. Log your activities to see your fitness journey unfold.

Real-time audio feedbackGPS route trackingDetailed workout statistics
💪 Health & Fitness
(2.1K)
free with in-app purchases
9
PaceBuddy: Running coach
PaceBuddy: Running coach
PaceBuddy: Running coach
by Bytemark Labs Technologies Inc
Free
⚽ Sports
(0)
10
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(416K)
free with in-app purchases
11
RunXP: AI Running Coach
RunXP: AI Running Coach
RunXP: AI Running Coach
Training Plans + Guided Runs
Free
💪 Health & Fitness
(0)
12
Run10K Trainer: Running Coach
Run10K Trainer: Running Coach
Run10K Trainer: Running Coach
Create your 10K running plan
Free
💪 Health & Fitness
(0)
13
Campus Coach-Running & Trail
Campus Coach-Running & Trail
Campus Coach-Running & Trail
Pace, Trail, and Road Plans
Free

This app offers structured training plans for runners of all levels, from 5K to marathon. It provides personalized schedules, GPS tracking, and performance insights to help users improve their pace, endurance, and consistency. Join a community of runners and get expert guidance for road or trail running goals.

Structured training plans for 5K to marathonPersonalized schedules adapted to level and goalsGPS tracking for pace, distance, and elevation
💪 Health & Fitness
(15)
free with in-app purchases
14
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
Running App and Training Plans
Free

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

GPS activity trackingPersonalized training plansAudio-guided workouts
💪 Health & Fitness
(376K)
free with in-app purchases
15
RUN — Running Club & Tracker
RUN — Running Club & Tracker
RUN — Running Club & Tracker
Couch to 5k 10k, Mile distance
Free

This app tracks running workouts with high accuracy using iPhone sensors, even without GPS. It stores your workout history, monitors shoe wear, and allows sharing results with friends. Customize your training stats and access them quickly via widgets and Apple Watch extensions.

GPS-free workout trackingWorkout history storageFootwear wear monitoring
💪 Health & Fitness
(3.8K)
free with in-app purchases
16
Pace-Setter
Pace-Setter
Pace-Setter
Real time pace coach
Free

This real-time pace coach and run tracker guides your speed to help you hit your target pace. It monitors your intensity throughout your run, preventing you from starting too fast or slowing down. Suitable for all runners, it aids in structuring training runs for faster results.

Real-time pace coachingRun trackingSpeed guidance
💪 Health & Fitness
(9)
free
17
Pacer: Live running feedback
Pacer: Live running feedback
Pacer: Live running feedback
Digital Pace Coach
Free
💪 Health & Fitness
(0)
18
C25K® 5K Running Coach & Map
C25K® 5K Running Coach & Map
C25K® 5K Running Coach & Map
Run Training - Couch to Runner
Free

This app guides beginners from being inactive to running a 5K in 8 weeks. It uses a structured plan with audio coaching and alerts, gradually increasing running intervals. Users can map their runs and join a supportive community.

Official Couch to 5K program8-week training planAudio coach and alerts
💪 Health & Fitness
(170K)
free with in-app purchases
19
Run With Hal
Run With Hal
Run With Hal
Coach-Led Run Plans
Free

This app provides personalized, adaptive training plans for various running distances, from 5K to 50K. It's guided by legendary coach Hal Higdon and adjusts to your progress, schedule, and goals. Features include GPS tracking, daily tips, and progress summaries to help you achieve your running ambitions.

Adaptive training plansPlans for 5K to 50K racesDaily motivation from Hal Higdon
💪 Health & Fitness
(2.8K)
free with in-app purchases
20
RunMotion - Running Coach
RunMotion - Running Coach
RunMotion - Running Coach
Adaptive Training Plan & Tips
Free

Get a personalized, adaptive training plan to achieve your running goals, whether you're a beginner or advanced. This app acts as your pocket running coach, offering varied sessions, motivation, and tips for any distance or surface. It syncs with GPS watches and other apps to track your progress.

Adaptive training plansPersonalized to ability and scheduleTrain for any distance (5k to ultras)
💪 Health & Fitness
(71)
freemium

FAQ about Running Pace Coach

What are the best running pace coach apps for iPhone?
adidas Running: Run tracker tops our running pace coach apps ranking as of May 2026, with a 4.7-star average from 18K App Store ratings, and it's free to download.
Yes — 20 of the top running pace coach apps we rank are free to download, including adidas Running: Run tracker and Map My Run GPS Running Tracker.
adidas Running: Run tracker shows ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 215+ running pace coach apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
The adidas Running app is an activity tracker designed for all levels of fitness. It allows users to log various activities like running, walking, cycling, and more. The app also offers personalized training plans to help users achieve their fitness goals, from short distances to marathons.
Key features include detailed activity tracking with stats like distance, duration, and pace, personalized training plans that adapt to your fitness level, shoe tracking, and a progress tab. It also offers community features, challenges, and virtual races to keep users motivated.