Best Running Tracker Free Apps

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

(417K)

Running - running tracker

running app & no ads

Ad-free experienceVoice updates during runsApple Watch support

Track your runs with this ad-free application. It offers voice updates during your workout, supports Apple Watch integration, and syncs data with iCloud and Apple Health. Enjoy a customizable experience with various color themes.

(170)

ASICS Runkeeper—Run Tracker

Running App and Training Plans

GPS activity trackingPersonalized training plansAudio-guided workouts

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

(378K)

Running Trainer: Tracker&Coach

Run Coach: 5K & 10K Runner

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

adidas Running: Run tracker

(114K)

subscription

From Walk to Marathon training

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Run Tracker Map: GPS & Pacer

(107K)

ad-supported

Running routes for Runkeeper

Real-time pace, distance, and duration trackingGPS route saving and mappingCalorie burned estimation

Track your runs with real-time pace, distance, and calories burned. This free, lightweight app offers GPS route saving and offline mode without ads or login requirements.

⚽ Sports

Map My Walk: Walking Tracker

GPS Step Counter, Weight Loss

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

🌟 Lifestyle

(480K)

Daily - Calorie Tracker

Food & Nutrition Counter

Calorie and nutrition trackingPhoto meal loggingGoal achievement support

This app helps users track their food intake and nutrition to achieve fitness goals like weight loss or muscle gain. It offers a quick and easy way to log meals by answering questions and taking photos, without requiring subscriptions or lengthy surveys.

Zonas: Heart Rate Zone Tracker

HR Monitor Workout Companion

AI Run Coach & Tracker

Personalized AI training plansAdaptive workout adjustmentsAI coach chat support

This AI-powered running coach creates personalized training plans that adapt to your progress and schedule. Track your runs with GPS, chat with your AI coach for tailored advice, and discover local races. It also helps you manage your running shoes and celebrate milestones.

Habit Tracker - TimeSince

Days Since Counter Widgets

Time since last event trackingCustomizable event logging (numbers, text, photos)Biometric security for hidden events

This app helps you track the time between events, focusing on natural rhythms rather than rigid schedules. Log custom data, protect sensitive habits with biometric security, and visualize your progress with insightful analytics. It offers hands-free logging via Siri and seamless organization.

📊 Productivity

Flux Run: AI Running Coach

freemium

AI Running Coach & GPS Tracker

AI-powered personalized training plansAccurate GPS tracking for pace, distance, and elevationDaily streak tracking for habit building

This running app uses AI to create personalized training plans based on your running history and goals. It offers accurate GPS tracking, motivation tools like streaks and badges, and community features.

Track every run. Post better.

Pace – Running Tracker

Real-time pace, distance, time, and splitsBuilt-in lofi musicInstant share cards

This running tracker offers real-time metrics like distance, pace, and time with a minimalist interface. It includes built-in lofi music for focus and generates shareable run cards instantly. All your logged miles are saved in a visual archive.

Baby Notes: Tracker & Journal

Baby Tracker, Diary & Log

Comprehensive activity loggingDaily activity timelineStatistics and summaries

Easily log your baby's daily activities, including feeding, sleep, diapers, and health metrics. Understand your baby's routines and keep all essential care details organized for caregivers and appointments.

🏥 Medical

FloofOnly - Pet Tracker & Care

Pet Health Tracker Dog & Cat

Daily activity and meal loggingWeight and vaccination trackingVet visit and grooming scheduling

Easily monitor your pet's health and daily activities, including meals, water intake, walks, and medical records. Receive smart reminders for appointments and medications, with detailed analytics and insights to keep your furry friend healthy. Syncs across all your devices.

🌟 Lifestyle

StrengthIQ: Workout Tracker

freemium

Gym log that plans your lifts

5K to Marathon Training Plans

(0)

PULSAR - Running Coach

Personalized training plans (5K to Marathon)Adaptive plan that shifts with your scheduleAI coach with real-time feedback

This running app creates personalized training plans for races from 5K to marathon. It adapts to your schedule, offers real-time guidance during runs, and provides post-run analysis. Get AI-powered coaching and detailed insights to improve your performance.