Best Sadness Apps & Games

118+ iOS apps & games curated and reviewed

4.5 avg rating
18 free apps & games
Updated October 2026

Out of 118+ sadness apps and games on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Sadness Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Bird AloneBird AloneFree4.8★ (11K)NoYesOct 2026
2Woebot: The Mental Health AllyWoebot: The Mental Health AllyFree4.6★ (6.2K)YesNoOct 2026
3Grief Support - Hope kitGrief Support - Hope kitFree——NoMay 2026
4Anchoring HopeAnchoring HopeFree—YesYesAug 2026
5Depression TestDepression TestFree4.7★ (1.9K)NoYesOct 2026
6MoodTools - Depression AidMoodTools - Depression AidFree4.8★ (311)NoYesOct 2026
7Depression Test⁺Depression Test⁺Free4.7★ (785)NoYesOct 2026
8Sad-QuotesSad-QuotesFree4.2★ (11)YesNoOct 2026

Top Picks for Sadness

Bird Alone#1

Bird Alone by George Batchelor

Become best friends
Editor's Choice
🎮 Games
4.8😊(11K ratings)
FreeIn-App Purchases
Bird Alone screenshot 1
Bird Alone screenshot 2
Bird Alone screenshot 3
Bird Alone screenshot 4
Bird Alone screenshot 5
Bird Alone screenshot 6

Nurture a lonely bird through daily conversations, creative activities, and life's big questions. This award-winning app offers a unique companion experience, exploring themes of friendship, growth, and existence.

What We Love

  • 💕 Heartwarming and meaningful experience
  • 🎨 Beautiful art and design
  • 🎶 Relaxing and soothing audio
  • 🐦 Adorable and charming bird companion
  • 🤗 Provides comfort and emotional support

Room to Improve

  • 💔 Sad and emotional ending when the bird dies
  • 💰 Paid app with a short experience
  • 🕰️ Limited daily interactions with the bird
  • 🤯 Overwhelming grief for some users
Woebot: The Mental Health Ally#2

Woebot: The Mental Health Ally by Woebot Labs Inc

24/7 mental health support
Strong Contender
💪 Health & Fitness
4.6😊(6.2K ratings)
FreeAds
Woebot: The Mental Health Ally screenshot 1
Woebot: The Mental Health Ally screenshot 2
Woebot: The Mental Health Ally screenshot 3
Woebot: The Mental Health Ally screenshot 4
Woebot: The Mental Health Ally screenshot 5

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

What We Love

  • 🤖 Helpful AI assistant
  • 💬 Engaging conversations
  • 🧠 Effective CBT techniques
  • 🕰️ Always available
  • 🙂 Friendly and supportive
  • 👍 Practical and useful
  • 🆓 Completely free

Room to Improve

  • 🤖 Limited natural language understanding
  • 🤖 Scripted responses can feel impersonal
  • 🔒 Restricted access without code
  • 🔒 Accounts suspended for previous users
  • 📱 App not working for some users

More Sadness apps to explore

FAQ about Sadness

What are the best sadness apps & games for iPhone?
Bird Alone tops our sadness apps & games ranking as of October 2026, with a 4.8-star average from 11K App Store ratings, and it's free to download.
Yes — 18 of the top sadness apps & games we rank are free to download, including Bird Alone and Woebot: The Mental Health Ally.
Bird Alone has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 118+ sadness apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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