Best Seconds Pro Timer Apps

248+ iOS apps curated and reviewed

4.3 avg rating
16 free apps
Updated August 2026

Finding the right seconds pro timer apps can be overwhelming with so many options. We've analyzed 248+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Seconds Pro Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Seconds Interval TimerSeconds Interval TimerFree4.7★ (23K)NoYesAug 2026
2Seconds Pro Interval TimerSeconds Pro Interval Timer$7.994.8★ (12K)NoNoAug 2026
3Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (59K)YesYesAug 2026
4Repeat Timer: Interval RemindRepeat Timer: Interval RemindFree4.5★ (7.4K)NoYesAug 2026
5Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesAug 2026
6Timer – Progress ViewerTimer – Progress Viewer$0.992.5★ (4)NoNoAug 2026
7Timer Graph ProTimer Graph ProFreeNoYesJul 2026
8Timer DATimer DAFreeNoNoMay 2026

Top Picks for Seconds Pro Timer

Seconds Interval Timer#1

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Editor's Choice
💪 Health & Fitness
4.7😊(23K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • 🚀 Great workout app
  • 👍 Customizable and user-friendly
  • 🔒 Reliable and stable
  • 💡 Versatile for various workouts

Room to Improve

  • 🐛 Occasional audio issues
  • 🔍 Limited Apple Watch integration
  • 💰 Paid version required for full functionality
Seconds Pro Interval Timer#2

Seconds Pro Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Strong Contender
💪 Health & Fitness
4.8😊(12K ratings)
$7.99
#10in Health & Fitness
Seconds Pro Interval Timer screenshot 1
Seconds Pro Interval Timer screenshot 2
Seconds Pro Interval Timer screenshot 3
Seconds Pro Interval Timer screenshot 4
Seconds Pro Interval Timer screenshot 5
Seconds Pro Interval Timer screenshot 6

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

What We Love

  • ⭐ Great updates
  • 🤖 Amazing voice prompts
  • 👍 Easy to use
  • 🎨 Highly customizable

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔌 Music volume issues
  • 🔍 Complicated setup for some features
Timer Plus - Workouts Timer#3

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Worth Considering
💪 Health & Fitness
4.8😊(59K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts

More Seconds Pro Timer apps to explore

4
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Customizable repeating timersOptional interval timer cyclesBackground operation with notifications
🔧 Utilities
(7.4K)
free with in-app purchases
5
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(86K)
freemium
6
Timer – Progress Viewer
Timer – Progress Viewer
Timer – Progress Viewer
Small and simple timer app
$0.99

This minimalistic timer app offers intuitive progress visualization and interval timing. Customize display options, enable repeat mode, and receive optional notification sounds for enhanced usability.

Intuitive progress visualizationInterval timer functionalityPause and resume timer
🔧 Utilities
(4)
paid
7
Timer Graph Pro
Timer Graph Pro
Timer Graph Pro
Workflow & Interval Builder
Free
🌟 Lifestyle
(0)
8
Timer DA
Timer DA
Timer DA
by Alexis Daniel Villicana Barrera
Free
🔧 Utilities
(0)
9
Impro Countdown Timer
Impro Countdown Timer
Impro Countdown Timer
Client - Server remote timer
Free
🔧 Utilities
(0)
10
Custom Visual Timer
Custom Visual Timer
Custom Visual Timer
Fun timers with custom themes
Free
🔧 Utilities
(0)
11
TimerZ -Last Timer You'll Need
TimerZ -Last Timer You'll Need
TimerZ -Last Timer You'll Need
multiple chained logged timer
Free
$1.99 | 100% OFF

This utility app allows users to set multiple countdown timers simultaneously, with options for custom alarms, background operation, and history logging. It offers advanced features like chained timers and Dropbox integration for saving and loading data.

Multiple simultaneous timersBackground operationCustomizable alarms and sounds
🔧 Utilities
(10)
free with in-app purchases
12
30 Second Timer 2
30 Second Timer 2
30 Second Timer 2
by George Field
$0.99
📊 Productivity
(0)
13
Chrono Pumpkin
Chrono Pumpkin
Chrono Pumpkin
Simple timer and alarm
Free
🔧 Utilities
(0)
14
Timer ٞ
Timer ٞ
Timer ٞ
Kitchen cooking alarm
Free

This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.

Apple Watch supportToday Widget supportSynchronized timer control
🔧 Utilities
(943)
ad-supported
15
Timer‰
Timer‰
Timer‰
by Tim O's Studios, LLC
Free

A straightforward timer app with a large display and two prominent buttons for easy operation. Enjoy a minimalist user experience designed for quick and simple timing needs.

Large displayTwo-button operationSimple design
🔧 Utilities
(17)
free
16
Timer
Timer
Timer
versatile,powerful,cusomizable
$3.99

This advanced timer allows for precise time management across various activities. Set multiple special events with customizable triggers like sounds, messages, or screen flashing. It's ideal for games, workouts, cooking, meditation, and any task requiring accurate timing, even when the app is in the background.

Multiple complex timers simultaneouslyScheduled event triggers (sounds, messages, photos)Customizable display modes (textual, graphical)
🔧 Utilities
(218)
free
17
Simple Loop Timer
Simple Loop Timer
Simple Loop Timer
by Portly Pig Studios LLC
Free
🔧 Utilities
(0)
18
Interval - Simple Timer
Interval - Simple Timer
Interval - Simple Timer
by Alex Beltyukov
Free

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Customizable countdownWork interval settingRest interval setting
💪 Health & Fitness
(5)
free
19
Simple Timer USA
Simple Timer USA
Simple Timer USA
Easiest fast timer with alerts
Free
📊 Productivity
(0)
20
Countdown Timer3.2.1
Countdown Timer3.2.1
Countdown Timer3.2.1
by JK-SCIENCE CO., LTD.
Free
🔧 Utilities
(0)

FAQ about Seconds Pro Timer

What are the best seconds pro timer apps for iPhone?
Seconds Interval Timer tops our seconds pro timer apps ranking as of August 2026, with a 4.7-star average from 23K App Store ratings, and it's free to download.
Yes — 16 of the top seconds pro timer apps we rank are free to download, including Seconds Interval Timer and Timer Plus - Workouts Timer.
Seconds Interval Timer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ seconds pro timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Seconds Interval Timer is designed to be the best interval timer for workouts such as Tabata, HIIT, and Circuit Training. It offers a full-screen, colored display that is easy to read from a distance, and can be used in either landscape or portrait mode. The app also includes templates for different training styles and allows for combining timers for greater control.
Key features include a full-screen, colored display for easy readability, templates for HIIT, Tabata, and Circuit Training, and the ability to combine timers. It also offers voice prompts for interval names and upcoming alerts, as well as other sound alerts like beeps and bells. Users can assign music per interval or per timer and the timer runs in the background.