Best Self-Talk Plus+ Apps

223+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

The best self-talk plus+ apps on iPhone average 4.7★ across 223+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Self-Talk Plus+

Self-Talk Plus+#1

Self-Talk Plus+ by Upfront Books LLC

Editor's Choice
💪 Health & Fitness
4.0😊(240 ratings)
FreeAdsIn-App Purchases
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Access a comprehensive library of over 125 guided audio sessions focused on personal development. Improve areas like stress management, weight loss, self-esteem, career success, and relationships through daily listening.

What We Love

  • 👍 Helps with positive mindset and self-esteem
  • 👍 Easy to use and integrate into daily routine
  • 👍 Effective for personal growth and development
  • 👍 Responsive and helpful customer support

Room to Improve

  • 🐛 Login and account access issues
  • 🐛 Subscription cancellation problems
  • 🔋 Concerns about high monthly cost
I am - Daily Affirmations#2

I am - Daily Affirmations by Monkey Taps

Developpement personnel
Strong Contender
💪 Health & Fitness
4.8😊(719K ratings)
FreeAdsIn-App Purchases
#30in Health & Fitness
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This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

What We Love

  • 💫 Positive affirmations and reminders
  • 👍 Customizable settings and preferences
  • 🌟 Helpful for mental health and self-improvement
  • 🥰 Uplifting and motivating

Room to Improve

  • 🔒 Privacy concerns around data tracking
  • 💰 Subscription model with limited free features
  • 🐛 Inconsistent notifications and widget issues
Innertune: Daily Affirmations#3

Innertune: Daily Affirmations by Innertune Media Inc.

Daily Positive Thoughts
Worth Considering
💪 Health & Fitness
4.9😊(11K ratings)
FreeAdsIn-App Purchases
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This app helps combat negative thought patterns and anxiety using repetition principles. It offers personalized playlists, various voice options, and background beats to aid sleep, focus, or relaxation. Users can start for free and upgrade for advanced features.

What We Love

  • 🚀 Powerful affirmations
  • 👍 Customizable playlists
  • 🎨 Diverse voice options
  • 🎶 Soothing background music

Room to Improve

  • 🐛 Glitches and bugs
  • 🔁 Lack of continuous playback
  • 🔊 Low volume issues

More Self-Talk Plus+ apps to explore

4
Peptalk: Daily Motivation
Peptalk: Daily Motivation
Peptalk: Daily Motivation
Videos, audio, quotes & widget
Free

This app provides daily motivational content including videos, audio, and quotes to help users stay focused, productive, and overcome life's challenges. It aims to develop a positive mindset and inspire users to achieve their goals.

Daily motivational videosMotivational audio contentInspirational quotes
💪 Health & Fitness
(44K)
free with in-app purchases
5
FitMind: Mental Fitness
FitMind: Mental Fitness
FitMind: Mental Fitness
Guided Meditations, Breathing
Free

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

30-day advanced meditation trainingMental Fitness scoring and chartsAsk questions about your practice
💪 Health & Fitness
(16K)
free with in-app purchases
6
Self-Talk Voice Journal
Self-Talk Voice Journal
Self-Talk Voice Journal
by Logic Colony
Free

This app offers a unique approach to mental well-being by allowing users to record themselves asking questions and responding, fostering self-reflection and a healthier inner voice. It provides a private space for users to process thoughts and feelings without sharing data externally.

Record voice questions and responsesListen back to responses for self-reflectionDevelop a healthier inner voice
🌟 Lifestyle
(1)
subscription
7
Within: Speak, Affirm, Share
Within: Speak, Affirm, Share
Within: Speak, Affirm, Share
Self-talk for self-care
Free

This app provides an anonymous audio journal for emotional well-being, using evidence-based psychological techniques like cognitive behavioral therapy. It helps users process emotions, identify patterns, and connect with an anonymous community for shared perspective.

Anonymous audio journalingEvidence-based psychological techniquesCognitive behavioral therapy sessions
💪 Health & Fitness
(24)
free
8
Mantra - Daily Affirmations
Mantra - Daily Affirmations
Mantra - Daily Affirmations
I am positive. Self motivation
Free

This app helps rewire your brain for positivity through daily affirmations. Practice thousands of "I am" statements, create custom collections, and use guided sessions to reduce stress, build self-esteem, and improve overall happiness. Personalize your experience with custom themes and ambient sounds.

Thousands of "I am" affirmationsAffirmations for 30+ categoriesCustom affirmation collections
💪 Health & Fitness
(33K)
free with in-app purchases
9
ThinkUp-Daily Affirmations app
ThinkUp-Daily Affirmations app
ThinkUp-Daily Affirmations app
Motivation & Positive Thoughts
Free

This app helps you build a personalized self-improvement program using positive affirmations. Record your own voice, add inspiring images and music, and set daily reminders to cultivate a positive mindset and achieve your goals.

Create personalized affirmationsRecord affirmations in your own voiceAdd inspiring images and background music
💪 Health & Fitness
(7.4K)
freemium
10
Carby Health
Carby Health
Carby Health
Primary, Urgent & Virtual Care
Free

Access comprehensive healthcare services from your mobile device. Book appointments, message providers, view your health history, and manage prescriptions easily. Receive personalized care plans and chronic condition management.

Book virtual or in-person appointmentsMessage your care teamView medical records
🏥 Medical
(16K)
free
11
Motivation - Daily quotes
Motivation - Daily quotes
Motivation - Daily quotes
Reminders throughout the day
Free

Access a vast collection of inspirational quotes to boost your mood and motivation. Customize and share uplifting messages, or use home screen widgets for daily positive reminders. Explore various categories and themes to find the perfect quote for any situation.

Daily inspirational quotesCustomizable home screen widgetsSave and share quotes
💪 Health & Fitness
(1.1M)
free with in-app purchases
12
Vocal Image: AI Speaking Coach
Vocal Image: AI Speaking Coach
Vocal Image: AI Speaking Coach
Master Communication Skills
Free

Enhance your communication skills with AI-powered voice analysis and personalized training. Improve public speaking, interview confidence, and everyday conversations through bite-sized lessons and expert coaching.

AI voice evaluationExpert video coachingPersonalized training plans
📚 Education
(10K)
free with in-app purchases
13
Motivational Quotes Daily+
Motivational Quotes Daily+
Motivational Quotes Daily+
Anxiety relief, pep talks
Free

This app offers daily motivation, guidance, and inspiration to help users manage stress and anxiety. It provides a variety of self-help tools including quotes, videos, sleep sounds, meditations, and affirmations to promote self-improvement and a positive mindset.

Daily motivational quotesInspirational videosSleep sounds and music
💪 Health & Fitness
(37K)
free with in-app purchases
14
PatterAI: Communication Skills
PatterAI: Communication Skills
PatterAI: Communication Skills
Learn public speaking & more
Free

Enhance your speaking abilities with daily exercises, impromptu challenges, and realistic conversation practice. This app helps you become more articulate, clear, and confident in all your communication.

Daily vocal training exercisesImpromptu speaking challengesReal-life conversation practice
📚 Education
(4.2K)
free with in-app purchases
15
Inwords: Reflect with Remy
Inwords: Reflect with Remy
Inwords: Reflect with Remy
Mindful Talk Therapy Journal
Free

Engage in conversations with an empathetic AI to explore your thoughts, feelings, and ideas. This app facilitates self-reflection, personal growth, and emotional well-being through guided dialogues. It acts as a personal journal and life coach, helping you become calmer, more self-aware, and motivated.

AI talk therapy and life coachingTranscription of conversations into notesJournaling with guided questions or blank canvas
🌟 Lifestyle
(350)
free
16
Subliminal daily affirmations
Subliminal daily affirmations
Subliminal daily affirmations
Motivation & Unique positivity
Free

This app uses subliminal messages, a form of mild hypnosis, to send suggestions to your subconscious mind. Reprogram your thoughts and behaviors to achieve goals like weight loss, increased focus, and enhanced motivation through neuro-stimulating sound effects and vibrations.

Subliminal message deliverySubconscious mind reprogrammingNeuro-stimulating SFX & vibration
💪 Health & Fitness
(502)
free
17
Speakly: Learn Languages Fast
Speakly: Learn Languages Fast
Speakly: Learn Languages Fast
Spanish, French, German & more
Free

Learn to speak new languages confidently with a focus on relevant vocabulary and real-life situations. This app uses science-backed methods and memory techniques to accelerate your learning process, enabling you to communicate effectively in just a few months.

Relevant vocabulary learningSpaced repetition memory techniquesReal-life situation practice
📚 Education
(842)
free with in-app purchases
18
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases
19
Mindful Affirmations
Mindful Affirmations
Mindful Affirmations
I am positive - daily manifest
Free

This app offers a vast library of positive affirmations designed to help you cultivate a more positive mindset. Listen to pre-recorded affirmations or record your own for personalized reinforcement. It's a tool to combat negative thoughts and improve self-esteem and motivation.

Hundreds of pre-recorded affirmationsAffirmations categorized by topicRecord your own affirmations
💪 Health & Fitness
(657)
free with in-app purchases
20
Selfpause: Daily Affirmations
Selfpause: Daily Affirmations
Selfpause: Daily Affirmations
AI Chat & Daily Affirmations
Free

This AI-powered life coach offers personalized support through conversations and a vast library of affirmations. It helps users identify challenges, overcome self-doubt, and cultivate a positive mindset with customizable features and daily reminders.

AI life coach chatHundreds of affirmation tracksPersonalized coaching and suggestions
💪 Health & Fitness
(339)
free with in-app purchases