1. Home
  2. Topics
  3. Simple Interval Timer Free

Best Simple Interval Timer Free Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

If you already know Simple Interval Timer, this is the deeper bench. 250+ simple interval timer free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Simple Interval Timer Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple Interval TimerSimple Interval TimerFree4.9★ (5.3K)YesYesAug 2026
2Interval - Simple TimerInterval - Simple TimerFree4.8★ (5)NoNoAug 2026
3Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesAug 2026
4Interval Timer PlusInterval Timer PlusFree4.9★ (5.9K)NoYesAug 2026
5Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesAug 2026
6Tabata Timer: Interval Timer.Tabata Timer: Interval Timer.Free was $7.994.9★ (9.2K)YesYesAug 2026
7Interval Timer MAXInterval Timer MAXFree5.0★ (1)NoNoMay 2026
8easy timer-the simplest timereasy timer-the simplest timerFree—YesNoJun 2026

Top Picks for Simple Interval Timer Free

Simple Interval Timer#1

Simple Interval Timer by 0FF

Editor's Choice
⚽ Sports
4.9😊(5.3K ratings)
FreeAdsIn-App Purchases
Simple Interval Timer screenshot 1
Simple Interval Timer screenshot 2
Simple Interval Timer screenshot 3
Simple Interval Timer screenshot 4
Simple Interval Timer screenshot 5
Simple Interval Timer screenshot 6

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and straightforward
  • 💰 Actually free, no paywall
  • 🔊 Unobtrusive audio cues

Room to Improve

  • 🐛 Occasional bugs and crashes
  • ⚙️ Limited customization options
  • 🔋 Compatibility issues with newer iOS versions
Interval Timer - Tabata Timer#3

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD.

Multiple timers for fitness
Worth Considering
💪 Health & Fitness
4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model

More Simple Interval Timer Free apps to explore

4
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(5.9K)
free with in-app purchases
5
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(86K)
freemium
6
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9.2K)
free with in-app purchases
7
Interval Timer MAX
Interval Timer MAX
Interval Timer MAX
Interval timer
Free

This app provides a customizable interval timer for various activities like workouts and meditation. It offers a selection of high-quality sounds to enhance your experience.

Customizable interval timerWorkout timerMeditation timer
💪 Health & Fitness
(1)
free
8
easy timer-the simplest timer
easy timer-the simplest timer
easy timer-the simplest timer
One-tap simple timer
Free
📊 Productivity
(0)
9
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(59K)
ad-supported
10
Super Simple Interval Timer
Super Simple Interval Timer
Super Simple Interval Timer
by Robin Borjesson
Free
💪 Health & Fitness
(0)
11
Interval Timer (Simple)
Interval Timer (Simple)
Interval Timer (Simple)
Stupid Simple Interval Timer.
Free
💪 Health & Fitness
(0)
12
Simple Interval Timer: Flexy
Simple Interval Timer: Flexy
Simple Interval Timer: Flexy
Workout Timer - HIIT & Tabata
Free
💪 Health & Fitness
(0)
13
Simple OneTap Timer
Simple OneTap Timer
Simple OneTap Timer
by Natsumi Tabuchi
Free
🔧 Utilities
(0)
14
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Interval, Workouts, Pomodoro
Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments
🔧 Utilities
(41K)
free with in-app purchases
15
Interval Timer: Custom Timer
Interval Timer: Custom Timer
Interval Timer: Custom Timer
Simple Timer, HIIT, Workout
Free
💪 Health & Fitness
(0)
16
simple Interval Timer+
simple Interval Timer+
simple Interval Timer+
by Leticia Pagac
Free
🔧 Utilities
(0)
17
Minimal Interval Timer
Minimal Interval Timer
Minimal Interval Timer
by Maxime, Benoit FRERE
Free

This app offers a streamlined approach to interval training, allowing users to quickly set up and monitor their workout sessions. Its minimalist design prioritizes efficiency and ease of use, making it ideal for various fitness routines without distractions.

Super fast setupDistraction-free designLarge, readable timer
💪 Health & Fitness
(0)
free
18
IntVtimer
IntVtimer
IntVtimer
A simple Interval Timer.
Free
🔧 Utilities
(0)
19
Simple Interval Timer - HIIT
Simple Interval Timer - HIIT
Simple Interval Timer - HIIT
by seulchan kim
Free
💪 Health & Fitness
(0)
20
Timer Graph Pro
Timer Graph Pro
Timer Graph Pro
Workflow & Interval Builder
Free
🌟 Lifestyle
(0)

FAQ about Simple Interval Timer Free

What are the best simple interval timer free apps for iPhone?
Simple Interval Timer tops our simple interval timer free apps ranking as of July 2026, with a 4.9-star average from 5.3K App Store ratings, and it's free to download.
Simple Interval Timer shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ simple interval timer free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Simple Interval Timer is designed for various interval training activities, including running, cycling, HIIT sessions (like Tabata), and stretching. It helps users structure their workouts with customizable action and break periods.
Key features include customizable set, action, and break durations, a simple and clean design, the ability to save the last five configurations, background operation, and screen dimming prevention on iOS. The Apple Watch version also includes heart rate monitoring.