Best Sleep Bgm Apps

245+ iOS apps curated and reviewed

4.0 avg rating
20 free apps
Updated September 2026

With an average user rating of 4.0★, the sleep bgm category is one of the App Store's strongest. Browse all 245+ apps we track, sorted so the most loved ones surface first.

Compare top Sleep Bgm Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep ∞ BGMSleep ∞ BGMFreeNoNoAug 2026
2Sleep NumberSleep NumberFree4.5★ (169K)NoNoSep 2026
3SleepSleepFree4.3★ (9.6K)YesYesSep 2026
4Sleep⋆Sleep⋆Free4.5★ (135)NoYesAug 2026
5Raindrops: Rain Sounds BGMRaindrops: Rain Sounds BGMFree4.7★ (245)YesYesSep 2026
6Ocean Waves - Sleep SoundsOcean Waves - Sleep SoundsFree4.7★ (2K)YesYesSep 2026
7Avrora Sleep Sounds & StoriesAvrora Sleep Sounds & StoriesFree4.5★ (18K)YesYesSep 2026
8Sleep Game - Good SleeperzSleep Game - Good SleeperzFreeYesYesAug 2026

Top Picks for Sleep Bgm

Sleep Number#2

Sleep Number by Sleep Number Corporation

Start Sleeping Better
Strong Contender
💪 Health & Fitness
4.5😐(169K ratings)
Free
Sleep Number screenshot 1
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Sleep Number screenshot 6

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

What We Love

  • 🚀 Excellent sleep tracking data
  • 👍 Convenient app control of bed
  • 🚀 Responsive air adjustment
  • 👍 Comfortable and customizable bed

Room to Improve

  • 🐛 Inconsistent and erratic Bluetooth connectivity
  • 🐛 Inaccurate sleep tracking and scoring
  • 🐛 Buggy app with frequent issues
Sleep#3

Sleep by Mosaic S.r.l.

Relaxing sounds and stories
Worth Considering
💪 Health & Fitness
4.3😊(9.6K ratings)
FreeAdsIn-App Purchases
Sleep screenshot 1
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Sleep screenshot 6

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

What We Love

  • 🌙 Relaxing and calming sounds
  • 🌟 Customizable sound mixing
  • 🕰️ Sleep timer feature
  • 🌊 Variety of nature/ambient sounds

Room to Improve

  • 💰 Excessive premium subscription cost
  • 🔒 Limited free features
  • 🙄 Aggressive upselling for premium

More Sleep Bgm apps to explore

4
Sleep⋆
Sleep⋆
Sleep⋆
Sleep sounds, alarm & tracker
Free

Improve your sleep with calming sounds, stories, and personalized plans. Features a gentle alarm and sleep tracker to help you wake up refreshed and establish a better sleep routine.

70+ sleep stories and soundsPersonalized sleep plansGentle alarm clock
💪 Health & Fitness
(135)
free with in-app purchases
5
Raindrops: Rain Sounds BGM
Raindrops: Rain Sounds BGM
Raindrops: Rain Sounds BGM
Better days with sleep timer
Free

Immerse yourself in the calming sound and visuals of rain with this minimalistic player. Control the rain's intensity, enjoy a sleep timer, and focus on tasks or relaxation. An optional paid version offers an ad-free experience and extended timer functionality.

Soothing rain soundscapesCalming visual effectsAdjustable rain intensity
💪 Health & Fitness
(245)
free with in-app purchases
6
Ocean Waves - Sleep Sounds
Ocean Waves - Sleep Sounds
Ocean Waves - Sleep Sounds
Healing Beach Mindfulness
Free

Immerse yourself in calming ocean wave sounds for relaxation, focus, or sleep. Control playback, set timers, and enjoy stereo and spatial audio. Unlock advanced features like extended timers and night mode with a premium upgrade.

Immersive wave sound playbackAdjustable sleep timerBackground audio support
💪 Health & Fitness
(2K)
free with in-app purchases
7
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
8
Sleep Game - Good Sleeperz
Sleep Game - Good Sleeperz
Sleep Game - Good Sleeperz
Collect sheep, improve sleep.
Free

This app gamifies sleep improvement by tracking your rest and rewarding you with adorable sheep adventures. It offers digital detox features, natural sleep sounds, and detailed analysis to help you build healthier sleep habits.

Easy sleep trackingDigital detox "Good Night Shield"Natural sleep sounds
💪 Health & Fitness
(0)
free with in-app purchases
9
Sleep Timer & Meditation Music
Sleep Timer & Meditation Music
Sleep Timer & Meditation Music
Perfect sleep assistant
Free

This app helps you achieve better sleep by calculating optimal wake-up and sleep times based on your sleep cycles. It offers guided meditation music and tracks your sleep statistics to help you understand your sleep patterns.

Sleep cycle calculationCustomizable wake-up and sleep timesMeditation music with background playback
💪 Health & Fitness
(1)
free with in-app purchases
10
Sleep Words for Overthinking
Sleep Words for Overthinking
Sleep Words for Overthinking
Calm audio for sleep
Free
💪 Health & Fitness
(0)
11
My Sleep Coach
My Sleep Coach
My Sleep Coach
by Bonafide Medical Group, LLC
Free

Manage your sleep coaching account and order necessary medical supplies. This app streamlines access to your sleep health resources and facilitates the procurement of essential medical items.

Manage sleep coach accountOrder medical suppliesAccess sleep health resources
🏥 Medical
(60)
free
12
Sleep Sounds - Calm Meditation
Sleep Sounds - Calm Meditation
Sleep Sounds - Calm Meditation
Calm Sleep Sounds, White Noise
Free

Discover over 200 relaxation tracks including sleep sounds, meditation music, and focus tunes. Enjoy nature sounds, white noise, and ambient soundscapes for deep sleep, calm, and concentration. Features background playback and a dark mode interface.

Over 200 relaxation tracksSleep sounds and musicCalm meditation and mindfulness
🎵 Music
(0)
free
13
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

Personalized temperature controlAutomatic elevation adjustmentsSleep stage tracking
💪 Health & Fitness
(17K)
free with in-app purchases
14
Sleep Tracker App WellSleep
Sleep Tracker App WellSleep
Sleep Tracker App WellSleep
Sleep Cycle & Alarm Clock
Free
💪 Health & Fitness
(0)
15
Noosomnia: Deep Sleep System
Noosomnia: Deep Sleep System
Noosomnia: Deep Sleep System
Sleep Better - Sound Therapy
Free

This app offers science-based sound therapy and guided practices to help users fall asleep faster, stay asleep longer, and wake up feeling restored. It includes binaural beats, nature soundscapes, and educational content on sleep hygiene.

Deep sleep sound therapyGuided pre-sleep ritualsSleep 101 learning series
💪 Health & Fitness
(8)
free
16
VirtuOx Sleep
VirtuOx Sleep
VirtuOx Sleep
Record Home Sleep Tests
Free

Record multi-night sleep tests at home using a compatible Bluetooth PPG device. This application facilitates data transfer but does not offer medical diagnoses or screening. Consult a physician for any health concerns.

Record multi-night sleep testsSupports compatible Bluetooth PPG devicesFacilitates data transfer
🏥 Medical
(9)
free
17
Better Sleep: Sleep Sounds
Better Sleep: Sleep Sounds
Better Sleep: Sleep Sounds
White Noise & Sleep Talk
Free

This app aids in healthy sleep management by offering a variety of sounds, music, stories, and meditations. It includes a sleep tracker to understand sleep cycles and a smart alarm for gentle wake-ups.

Nature soundsRelaxing musicSleep stories
💪 Health & Fitness
(3)
free with in-app purchases
18
One Fire Sleep
One Fire Sleep
One Fire Sleep
by 慧 潘
Free

This utility app allows users to control a smart night light device. It offers customizable colorful lights, a variety of soothing sounds, and a personalized sleep and wake clock to promote better sleep.

Customizable colorful lights14 soothing sound optionsCustomizable timer for sounds
🔧 Utilities
(16)
free
19
Snoozy: Sleep Sounds & Tracker
Snoozy: Sleep Sounds & Tracker
Snoozy: Sleep Sounds & Tracker
Sleep Recorder & White Noise
Free

This app helps you improve sleep quality through advanced tracking, soothing audio, and AI-powered insights. It analyzes sleep cycles, records nighttime sounds, monitors heart rate, and offers dream interpretation to promote restful nights and energized days.

Sleep cycle tracking (Light, Deep, REM)Sleep sound recording and analysisNighttime heart rate monitoring
💪 Health & Fitness
(142)
free with in-app purchases
20
CircadiaOS: Sleep Temperature
CircadiaOS: Sleep Temperature
CircadiaOS: Sleep Temperature
Tune your bedroom for sleep
Free

This app learns your body's ideal sleep temperature and automatically adjusts your smart thermostat throughout the night. It uses data from your wearable to personalize a four-phase temperature schedule for optimal sleep recovery. Requires a compatible smart thermostat and sleep-tracking wearable.

Learns ideal sleep temperaturePersonalized four-phase temperature scheduleIntegrates with smart thermostats
💪 Health & Fitness
(7)
free with in-app purchases

FAQ about Sleep Bgm

Are there free sleep bgm apps for iPhone?
Yes — 20 of the top sleep bgm apps we rank are free to download, including Sleep ∞ BGM and Sleep Number.
Sleep ∞ BGM has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 245+ sleep bgm apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.