Best Sleep Bgm Apps

246+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.2★, the sleep bgm category is one of the App Store's strongest. Browse all 246+ apps we track, sorted so the most loved ones surface first.

Compare top Sleep Bgm Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep ∞ BGMSleep ∞ BGMFreeNoNoMay 2026
2SleepSleepFree4.3★ (9.6K)YesYesAug 2026
3Sleep NumberSleep NumberFree4.5★ (166K)NoNoAug 2026
4Sleep⋆Sleep⋆Free4.5★ (135)NoYesAug 2026
5Ocean Waves - Sleep SoundsOcean Waves - Sleep SoundsFree4.7★ (2K)YesYesAug 2026
6Raindrops: Rain Sounds BGMRaindrops: Rain Sounds BGMFree4.7★ (242)YesYesJul 2026
7Sleep Game - Good SleeperzSleep Game - Good SleeperzFreeYesYesMay 2026
8Avrora Sleep Sounds & StoriesAvrora Sleep Sounds & StoriesFree4.5★ (18K)YesYesAug 2026

Top Picks for Sleep Bgm

Sleep#2

Sleep by Mosaic S.r.l.

Relaxing sounds and stories
Strong Contender
💪 Health & Fitness
4.3😊(9.6K ratings)
FreeAdsIn-App Purchases
Sleep screenshot 1
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Sleep screenshot 6

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

What We Love

  • 🌙 Relaxing and calming sounds
  • 🌟 Customizable sound mixing
  • 🕰️ Sleep timer feature
  • 🌊 Variety of nature/ambient sounds

Room to Improve

  • 💰 Excessive premium subscription cost
  • 🔒 Limited free features
  • 🙄 Aggressive upselling for premium
Sleep Number#3

Sleep Number by Sleep Number Corporation

Start Sleeping Better
Worth Considering
💪 Health & Fitness
4.5😐(166K ratings)
Free
Sleep Number screenshot 1
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Sleep Number screenshot 6

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

What We Love

  • 🚀 Excellent sleep tracking data
  • 👍 Convenient app control of bed
  • 🚀 Responsive air adjustment
  • 👍 Comfortable and customizable bed

Room to Improve

  • 🐛 Inconsistent and erratic Bluetooth connectivity
  • 🐛 Inaccurate sleep tracking and scoring
  • 🐛 Buggy app with frequent issues

More Sleep Bgm apps to explore

4
Sleep⋆
Sleep⋆
Sleep⋆
Sleep sounds, alarm & tracker
Free

Improve your sleep with calming sounds, stories, and personalized plans. Features a gentle alarm and sleep tracker to help you wake up refreshed and establish a better sleep routine.

70+ sleep stories and soundsPersonalized sleep plansGentle alarm clock
💪 Health & Fitness
(135)
free with in-app purchases
5
Ocean Waves - Sleep Sounds
Ocean Waves - Sleep Sounds
Ocean Waves - Sleep Sounds
Healing Beach Mindfulness
Free

Immerse yourself in calming ocean wave sounds for relaxation, focus, or sleep. Control playback, set timers, and enjoy stereo and spatial audio. Unlock advanced features like extended timers and night mode with a premium upgrade.

Immersive wave sound playbackAdjustable sleep timerBackground audio support
💪 Health & Fitness
(2K)
free with in-app purchases
6
Raindrops: Rain Sounds BGM
Raindrops: Rain Sounds BGM
Raindrops: Rain Sounds BGM
Better days with sleep timer
Free

Immerse yourself in the calming sound and visuals of rain with this minimalistic player. Control the rain's intensity, enjoy a sleep timer, and focus on tasks or relaxation. An optional paid version offers an ad-free experience and extended timer functionality.

Soothing rain soundscapesCalming visual effectsAdjustable rain intensity
💪 Health & Fitness
(242)
free with in-app purchases
7
Sleep Game - Good Sleeperz
Sleep Game - Good Sleeperz
Sleep Game - Good Sleeperz
Collect sheep, improve sleep.
Free
💪 Health & Fitness
(0)
8
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
9
Sleep Timer & Meditation Music
Sleep Timer & Meditation Music
Sleep Timer & Meditation Music
Perfect sleep assistant
Free

This app helps you achieve better sleep by calculating optimal wake-up and sleep times based on your sleep cycles. It offers guided meditation music and tracks your sleep statistics to help you understand your sleep patterns.

Sleep cycle calculationCustomizable wake-up and sleep timesMeditation music with background playback
💪 Health & Fitness
(1)
free with in-app purchases
10
Sleep Sounds - Calm Meditation
Sleep Sounds - Calm Meditation
Sleep Sounds - Calm Meditation
Calm Sleep Sounds, White Noise
Free

Discover over 200 relaxation tracks including sleep sounds, meditation music, and focus tunes. Enjoy nature sounds, white noise, and ambient soundscapes for deep sleep, calm, and concentration. Features background playback and a dark mode interface.

Over 200 relaxation tracksSleep sounds and musicCalm meditation and mindfulness
🎵 Music
(0)
free
11
My Sleep Coach
My Sleep Coach
My Sleep Coach
by Bonafide Medical Group, LLC
Free

Manage your sleep coaching account and order necessary medical supplies. This app streamlines access to your sleep health resources and facilitates the procurement of essential medical items.

Manage sleep coach accountOrder medical suppliesAccess sleep health resources
🏥 Medical
(34)
free
12
Noosomnia: Deep Sleep System
Noosomnia: Deep Sleep System
Noosomnia: Deep Sleep System
Sleep Better - Sound Therapy
Free

This app offers science-based sound therapy and guided practices to help users fall asleep faster, stay asleep longer, and wake up feeling restored. It includes binaural beats, nature soundscapes, and educational content on sleep hygiene.

Deep sleep sound therapyGuided pre-sleep ritualsSleep 101 learning series
💪 Health & Fitness
(8)
free
13
Sleep Island: Tracker & Sounds
Sleep Island: Tracker & Sounds
Sleep Island: Tracker & Sounds
Snore, Podcasts, Music Alarm
Free

This app offers a comprehensive sleep experience with a vast library of sounds, music, and ASMR. It features wearable-free sleep tracking, snore recording, and ambient modes to help you relax and understand your sleep patterns. Enjoy immersive visuals and curated podcasts for a better night's rest.

Extensive sound and visual libraryWearable-free sleep monitoringSnore and sleep talk recording
💪 Health & Fitness
(18)
free
14
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring
💪 Health & Fitness
(22K)
freemium
15
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

Personalized temperature controlAutomatic elevation adjustmentsSleep stage tracking
💪 Health & Fitness
(17K)
free with in-app purchases
16
VirtuOx Sleep
VirtuOx Sleep
VirtuOx Sleep
Record Home Sleep Tests
Free

Record multi-night sleep tests at home using a compatible Bluetooth PPG device. This application facilitates data transfer but does not offer medical diagnoses or screening. Consult a physician for any health concerns.

Record multi-night sleep testsSupports compatible Bluetooth PPG devicesFacilitates data transfer
🏥 Medical
(9)
free
17
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
18
Baby Sleep Tracker by Lulla
Baby Sleep Tracker by Lulla
Baby Sleep Tracker by Lulla
Sleep Plan, Naps & Bedtime
Free

This app creates a personalized sleep schedule for your baby based on their age and learned patterns. It predicts ideal nap and bedtime, tracks sleep, and offers gentle reminders. Features include white noise and live activity updates on your device's lock screen.

Personalized sleep plan generationPredicts next nap and bedtimeDynamic wake window adaptation
💪 Health & Fitness
(12)
freemium
19
Sleep Cycle Tracker WellSleep
Sleep Cycle Tracker WellSleep
Sleep Cycle Tracker WellSleep
Smart Alarm & Snore Recorder
Free
💪 Health & Fitness
(0)
20
Fan Noise: Bedtime Sleep Sound
Fan Noise: Bedtime Sleep Sound
Fan Noise: Bedtime Sleep Sound
Box, White Noise Machine, Blow
Free

This app generates calming fan noise and other white noise sounds to help you relax and fall asleep faster. It offers a variety of sleep sounds, a timer, and can mask disruptive environmental noises for improved concentration and better sleep for both adults and babies.

Calming fan noise generator12+ different sleep soundsAdjustable timer
💪 Health & Fitness
(560)
free with in-app purchases

FAQ about Sleep Bgm

Are there free sleep bgm apps for iPhone?
Yes — 20 of the top sleep bgm apps we rank are free to download, including Sleep ∞ BGM and Sleep.
Sleep ∞ BGM has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 246+ sleep bgm apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.