Best Sleep Meditation Hypnosis Apps

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

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Valora Hypnosis

Sleep & Confidence

Sleep Learning SystemHypnotherapy programsCustomizable playlists

Access hypnotherapy sessions designed to help you overcome fears, reduce anxiety, and build confidence while you sleep. Explore guided programs, sleep stories, and soothing sounds for lasting personal transformation.

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Past Lives, Healing & Rest

Mystic Sleep Hypnosis

Past life regressionDeep sleep and insomnia reliefStress and anxiety relief

Explore your subconscious mind for better sleep, healing, and self-discovery. This app uses clinical hypnotherapy to guide you through past life regression, stress relief, and personal growth. Unlock a free past life regression program and discover over 100 additional sessions.

🌟 Lifestyle

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Relax And Sleep Well Hypnosis

Meditation, Mindfulness, Calm

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

(2.9K)

Sleep & dreaming meditation

Lucid Dreaming Hypnosis

Learn dream controlAchieve vivid dreamsPromote positive thinking

Explore the world of lucid dreaming with guided hypnotherapy sessions. Enhance dream vividness, promote positive thinking, and achieve deep relaxation for better sleep and reduced stress.

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Hypnosis with Joseph Clough

Sleep & Stress Hypnotherapy

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

(2.6K)

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

(72K)

Easy Meditation & Hypnosis

Guided Hypnosis & Mediation

Guided hypnosis sessionsMeditation programsRelaxation and stress relief

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

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DriftMind: Sleep Hypnosis

Sleep, Meditate, Feel Better

Guided meditations with hypnotherapy techniquesImmersive sleep storiesAffirmation sessions for positive thinking

Quiet your mind and find peace with guided meditations, sleep stories, and affirmations. Designed by a hypnotherapist, this app helps you reduce anxiety and improve sleep quality. Features include ambient sounds, progress tracking, and offline access.

Grace: Hypnosis & Meditation

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freemium

Sleep, Relax, and Feel Better

Guided hypnosis sessionsGoal-oriented hypnotherapyRelaxing audio sessions

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

(1.3K)

Transform While You Sleep

SleepShift: Hypnosis

$2.99

Fall asleep faster and achieve deeper, more restful sleep with guided hypnosis sessions. This app utilizes relaxation techniques and soothing sounds to promote subconscious transformation while you sleep, helping you wake up refreshed and energized.

Guided sleep hypnosisRelaxation techniquesSoothing sleep sounds and music

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Spirit Guide Sleep Meditation

Self-Hypnosis, Psychic Power

Lucid Dreaming program included freeCustomizable playlistsPlay multiple programs per session

This app offers guided meditations and self-hypnosis programs designed to promote relaxation, spiritual connection, and enhanced cognitive abilities. It includes a free lucid dreaming program and options to unlock additional audio content for a one-time purchase.

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Hypnozio: Sleep & Hypnotherapy

Hypnosis, Lose Weight & Relief

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

(12K)

Hypnosis: Visual Sleep Sounds

Meditation,Relaxation,Insomnia

Visual hypnotic effectsSoothing music and soundsGuided meditations

This app uses visual meditation, hypnosis, and scientifically verified sleep music to help users fall asleep faster, combat insomnia, and improve sleep quality. It also tracks sleep activities like snoring and sleep talk for deeper insights.

Breathe, Calm, Meditation

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freemium

Mindful Meditation Pro

Therapeutic hypnotherapy tracksHigh-quality recordingsCustomizable playlists

This app combines hypnosis and meditation to help users manage stress, anxiety, and improve sleep. It offers therapeutic tracks designed to access the subconscious mind, overcome limiting beliefs, and promote mental clarity and relaxation.

(1.4K)

Weight Loss - Sleep Learning

Minfulness, fat burning sleep

Customizable sleep sessionsMultiple programs per sessionWake-up alarm

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

(1.2K)

End Self-Sabotage Hypnosis

Sleep, Confidence & Calm

3 hypnosis induction choices8 ambient background soundsWake or Sleep endings

Break free from self-sabotaging patterns like procrastination and negative self-talk. This hypnosis program works with your subconscious to eliminate blocks, boost confidence, and reduce stress. Choose from multiple listening options, including sleep inductions.

📊 Productivity

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