Best Sleep Meditation Kids Apps

Goldminds: Kids’ Sleep Stories

Unwind & Fall Asleep

Free

This app offers a collection of mindfulness-infused stories designed to help children aged 0-10 relax and fall asleep. It features a custom story builder, connection question cards, and soothing sounds to create a calming bedtime routine. Parents can track their child's progress and unlock new levels.

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Simple Habit Sleep, Meditation

Calm anxiety in 5 minutes

Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Cool Koala: Bedtime Meditation

ADHD & Anxiety Sleep Help

Free

This app offers guided bedtime meditations designed to help children fall asleep faster and wake up happier. Meditations are tailored to a child's age and emotional needs, teaching self-calming techniques for lasting peace.

InnerCalm: Meditation & Sleep

Relax, Breathe & Ease Anxiety

Free

This app offers guided meditation, breathing exercises, white noise, and bedtime stories to help users reduce stress, calm their minds, and improve sleep quality. It features an AI meditation mentor and AI dream interpretation for personalized guidance and insights.

Sleep

Relaxing sounds and stories

Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Bedtime Stories For Sleep Kids

New Toddlers Sleep Fairy Tales

Free

This app offers a library of sleep stories, meditations, and ambient sounds designed to help children and babies fall asleep faster and stay asleep longer. It aims to reduce bedtime anxiety and promote healthy sleep patterns with soothing audio content and customizable soundscapes.

Children’s Sleep Meditations

Bedtime Stories & Calm Sleep

Free

This app offers guided bedtime stories and meditations to help children relax and fall asleep peacefully. It's designed by experts to support healthy sleep habits and emotional balance, addressing worries and restlessness with calming audio and breathing exercises.

Kids Mindfulness Meditations

Sleep•Feelings•Focus•Kindness

Free

This app offers guided meditations for children to help them improve sleep, manage feelings, enhance focus, and cultivate kindness. It aims to build resilience and happiness through daily mindfulness training.

Sleep & Meditation with Zendo

App with Relax Sounds & Video

Free

Learn meditation, breathing techniques, and mindfulness for stress relief and improved focus. Access sleep meditations, sounds, and guided sessions to promote restful sleep and overall well-being. Find content for anxiety, insomnia, and personal growth.

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Meditations for Kids

by Highly Meditated, LLC

$0.99

This app offers guided meditations and natural sounds to help children learn relaxation and mindfulness techniques. It aims to equip young users with skills to manage stress, anxiety, and improve focus, fostering emotional well-being.

Meditation & Sleep by Verv

White Noise & Calming Sounds

Free

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

Sleeper: Sounds & Meditation

White Noise & Better Sleep

Free

This app offers guided meditations, breathing exercises, and a library of calming sounds to help reduce stress, ease anxiety, and improve sleep quality. It provides various modes for focus, naps, and daily practice, with customizable sound mixing.

Meditation: Sleep & Relaxation

Relax, Breath & Stress Reduce

Free

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

New Horizon: Sleep Meditations

Family Bedtime Stories

Free

This app offers a collection of sleep stories, guided meditations, and sleep meditations designed for children and families. It aims to improve sleep, reduce stress, and foster a calm inner life with new content added weekly.

Surfing on a Cloud: Meditation

Kids Guided Meditations

Free

This app offers guided meditations and bedtime stories for children aged 3-12. It uses visualization, breathwork, and positive psychology to help kids relax, reduce anxiety, and sleep better. New stories are added regularly.