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Best Sleep Meditation Kids Apps

237+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our sleep meditation kids list covers 237+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Sleep Meditation Kids

Headspace: Sleep & Meditation#1

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Editor's Choice
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
Headspace: Sleep & Meditation screenshot 1
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Headspace: Sleep & Meditation screenshot 5
Headspace: Sleep & Meditation screenshot 6

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses
Sleepiest: Sleep Meditation#2

Sleepiest: Sleep Meditation by Happiest LTD

Sleep Sounds & Bedtime Stories
Strong Contender
💪 Health & Fitness
4.6😊(31K ratings)
FreeAdsIn-App Purchases
Sleepiest: Sleep Meditation screenshot 1
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Sleepiest: Sleep Meditation screenshot 3
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Sleepiest: Sleep Meditation screenshot 6

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

What We Love

  • 💤 Helps with sleep
  • 🌙 Calming and relaxing sounds
  • 🎧 Variety of stories and meditations
  • 🕰️ Sleep timer feature

Room to Improve

  • 💰 Limited free content, most features require subscription
  • 🔍 Difficulty finding desired content
  • 🔋 Drains phone battery when used overnight
Calm#3

Calm by Calm.com, Inc.

Sleep, Meditation, Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#8in Health & Fitness
Calm screenshot 1
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Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content

More Sleep Meditation Kids apps to explore

4
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(390K)
free with in-app purchases
5
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
6
Storybook: Sleep & Meditation
Storybook: Sleep & Meditation
Storybook: Sleep & Meditation
Affirmations & Meditations
Free

This app helps parents improve their children's sleep, manage anxiety, and boost self-esteem with guided relaxation, bedtime stories, affirmations, and soothing music. It fosters screen-free bonding and promotes emotional well-being for children aged 0-12.

Guided relaxation and massage techniquesNarrated bedtime storiesDay and night affirmations
💪 Health & Fitness
(3.4K)
free with in-app purchases
7
Sleep Meditations for Kids
Sleep Meditations for Kids
Sleep Meditations for Kids
A Children's Bedtime App
Free

This app offers guided story meditations for children, designed to promote relaxation and improve sleep. Created by an experienced yoga and Montessori teacher, it uses calming voices and gentle soundscapes to help children manage stress, anxiety, and build confidence.

Guided story meditationsRelaxation and sleep aidStress and anxiety management
📚 Education
(79)
free with in-app purchases
8
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(441K)
free with in-app purchases
9
Meditation for Kids Sleep
Meditation for Kids Sleep
Meditation for Kids Sleep
Kids Meditation & Sleep
Free

This app offers a collection of soothing sleep stories, guided meditations, and mindful exercises designed to help children relax and feel safe. It aims to promote calmer days and restful nights through imaginative storytelling and gentle guidance, fostering emotional balance and confidence.

Sleep storiesCalming meditationsBreathing exercises
💪 Health & Fitness
(743)
free with in-app purchases
10
Meditation Studio
Meditation Studio
Meditation Studio
Guided Meditation & Relaxation
Free

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas
💪 Health & Fitness
(9K)
free with in-app purchases
11
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation,Breath
Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

Sleep and nap modes with light alarmsFocus timer for work and immersionGuided breathing exercises
💪 Health & Fitness
(8.3K)
subscription
12
Bedtime Stories For Sleep Kids
Bedtime Stories For Sleep Kids
Bedtime Stories For Sleep Kids
New Toddlers Sleep Fairy Tales
Free

This app offers a library of sleep stories, meditations, and ambient sounds designed to help children and babies fall asleep faster and stay asleep longer. It aims to reduce bedtime anxiety and promote healthy sleep patterns with soothing audio content and customizable soundscapes.

Large library of sleep meditations and storiesCustomizable nature sounds with volume controlDelayed ending for background ambiance
💪 Health & Fitness
(642)
free with in-app purchases
13
Meditation & Relax Music Pro
Meditation & Relax Music Pro
Meditation & Relax Music Pro
Peaceful Sleep & Nature Sounds
$2.99

Enhance your yoga and meditation practice with ambient nature sounds and South Asian melodies. Create custom sound mixes, access guided meditations, and learn breathing techniques to achieve deeper relaxation and focus.

Ambient nature soundsSouth Asian melodiesCustomizable sound mixes
💪 Health & Fitness
(1.2K)
subscription
14
Abide: Bible Prayer Meditation
Abide: Bible Prayer Meditation
Abide: Bible Prayer Meditation
Daily Pray, Verse & Sleep
Free

This app offers biblically inspired meditations, bedtime stories, and audio guides to deepen your faith and find peace. It provides a vast library of content on various themes, allowing for personalized devotional practices and improved sleep.

2000+ Christian meditations365+ bedtime stories50+ Bible book audio guides
🔍 Reference
(121K)
free with in-app purchases
15
Children’s Sleep Meditations
Children’s Sleep Meditations
Children’s Sleep Meditations
Bedtime Stories & Calm Sleep
Free

This app offers guided bedtime stories and meditations to help children relax and fall asleep peacefully. It's designed by experts to support healthy sleep habits and emotional balance, addressing worries and restlessness with calming audio and breathing exercises.

Soothing bedtime sleep meditationsMagical sleep stories & mindfulnessSupport for anxiety, confidence & calm
💪 Health & Fitness
(506)
free with in-app purchases
16
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Guided mindfulness and meditationSleep sessionsStress and anxiety relief
💪 Health & Fitness
(78K)
freemium
17
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(7.5K)
free with in-app purchases
18
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Anxiety Relief, Calm & Relax
Free

This app offers guided meditations, sleep stories, and breathing exercises to help users relieve stress, reduce anxiety, and improve sleep. It provides a variety of content designed for self-care and mental well-being.

Guided meditationsSleep storiesBreathing exercises
💪 Health & Fitness
(2.5K)
free with in-app purchases
19
Kids Sleep Sounds & Meditation
Kids Sleep Sounds & Meditation
Kids Sleep Sounds & Meditation
White Noise & Bedtime Stories
Free

This app offers a variety of soothing content designed to help children fall asleep faster and sleep more peacefully. It includes lullabies, stories with meditative qualities, classical music, and various types of white noise.

Gentle lullabiesSoothing bedtime storiesClassical music for sleep
💪 Health & Fitness
(37)
free with in-app purchases
20
Meditation Nest
Meditation Nest
Meditation Nest
Sounds to be Calm, Zen & Sleep
Free

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Guided meditationCalming soundsStress reduction
💪 Health & Fitness
(31K)
freemium