Best Sleep Noise Relaxation Apps

229+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated May 2026

Looking for free sleep noise relaxation apps? 18 of our 229+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Sleep Noise Relaxation

Sleep Sounds White Noise, Rain#1

Sleep Sounds White Noise, Rain by Healive Limited

Fall Asleep: Sounds & Stories
Editor's Choice
💪 Health & Fitness
4.8😊(34K ratings)
FreeIn-App Purchases
Sleep Sounds White Noise, Rain screenshot 1
Sleep Sounds White Noise, Rain screenshot 2
Sleep Sounds White Noise, Rain screenshot 3
Sleep Sounds White Noise, Rain screenshot 4
Sleep Sounds White Noise, Rain screenshot 5
Sleep Sounds White Noise, Rain screenshot 6

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

What We Love

  • 💤 Helps with sleep
  • 🌊 Soothing nature sounds
  • 🕰️ Customizable timers
  • 🧘‍♀️ Relaxing meditations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🔁 Looping sound issues
Relax Melodies P: Sleep Sounds#2

Relax Melodies P: Sleep Sounds by BetterSleep Health, LLC

White Noise & Fan
Strong Contender
💪 Health & Fitness
4.8😊(6.4K ratings)
$99.99In-App Purchases
Relax Melodies P: Sleep Sounds screenshot 1
Relax Melodies P: Sleep Sounds screenshot 2
Relax Melodies P: Sleep Sounds screenshot 3
Relax Melodies P: Sleep Sounds screenshot 4
Relax Melodies P: Sleep Sounds screenshot 5

Create personalized soundscapes with a vast library of melodies and sounds to improve sleep quality. Explore guided meditations and brainwave frequencies designed to help you relax and fall asleep faster. Track your progress and enjoy a restful night's sleep.

What We Love

  • 🌙 Helps with sleep
  • 🧘‍♀️ Useful for meditation and relaxation
  • 🎨 Customizable sound mixes
  • 📚 Helpful for concentration and focus

Room to Improve

  • 🐛 App crashes or bugs
  • 💰 Expensive subscription model
  • 🔍 Difficult to navigate/find sounds
myNoise: Focus · Relax · Sleep#3

myNoise: Focus · Relax · Sleep by myNoise BVBA

White Noise & Ambient Sounds
Worth Considering
💪 Health & Fitness
4.7😊(851 ratings)
FreeIn-App Purchases
myNoise: Focus · Relax · Sleep screenshot 1
myNoise: Focus · Relax · Sleep screenshot 2
myNoise: Focus · Relax · Sleep screenshot 3

Create personalized soundscapes for focus, relaxation, and sleep. With over 300 customizable audio environments, this app helps reduce stress, improve productivity, and mask disruptive noises. Enjoy scientifically engineered sounds designed for long listening sessions.

What We Love

  • 👍 Reliable tool for creative work
  • 👍 Customizable soundscapes
  • 👍 High-quality sounds
  • 👍 Helpful for focus, sleep, and relaxation

Room to Improve

  • 🐛 Crashes after prolonged use
  • 🔍 Heavily focused on paid options
  • 🔍 Removal of previous app features like layering and custom slider behavior

More Sleep Noise Relaxation apps to explore

4
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
💪 Health & Fitness
(17K)
free with in-app purchases
5
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(390K)
free with in-app purchases
6
Brown Noise App for Sleep
Brown Noise App for Sleep
Brown Noise App for Sleep
Sound to Relax & Sleep Better
Free

Drift into deep sleep and relaxation with a variety of soothing sounds. Mix multiple audio options, including binaural beats and various color noises, to create a peaceful environment. Enjoy background audio support, a sleep timer, and a dark mode for an uninterrupted sleep experience.

Mix multiple soothing sleep soundsBinaural beats for sleep and healingGreen, brown, red, and pink color noises
💪 Health & Fitness
(1.4K)
subscription
7
Sleep
Sleep
Sleep
Relaxing sounds and stories
Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Bedtime storiesSleep meditationsExtensive sound library
💪 Health & Fitness
(9.6K)
subscription
8
White Noise
White Noise
White Noise
Relaxing Sleep Sounds
$0.99

This app provides a variety of ambient sounds to help users fall asleep, relax, and focus. It masks distracting noises, soothes babies, and can even help alleviate headaches and tinnitus. Users can create custom soundscapes and record their own sounds.

50+ looped ambient soundsCustom soundscape creationSound recording and looping
💪 Health & Fitness
(45K)
free with in-app purchases
9
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
10
Sleep Orbit: ASMR 3D Sounds
Sleep Orbit: ASMR 3D Sounds
Sleep Orbit: ASMR 3D Sounds
White Noise Sounds, ASMR & Fan
Free

Create personalized soundscapes by mixing over 100 high-quality audio tracks. Enjoy immersive binaural audio that orbits around you, or take full control of the sound direction. Perfect for relaxation, sleep, and focus.

Mix unlimited soundsOver 100 unique soundsIntuitive binaural controls
💪 Health & Fitness
(3.4K)
free with in-app purchases
11
Deep Relax Sleep Music
Deep Relax Sleep Music
Deep Relax Sleep Music
Stress Relief, Sleeping Sounds
Free

Create personalized soundscapes for relaxation, sleep, meditation, or focus. Mix and match a variety of soothing sounds, adjust volumes, and set alarms or timers. Unlock more sounds and features with a subscription.

Wide variety of soothing soundsMix and match sounds with individual volume controlBinaural mode for deeper meditation
💪 Health & Fitness
(4.3K)
free with in-app purchases
12
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create personalized soundscapes for relaxation, sleep, and focus. Mix over 120 sounds, record your own, and control the evolution of your audio environment. Enhance your experience with smart lighting integration.

Create evolving soundscapesMix over 120 soundsRecord and import custom sounds
💪 Health & Fitness
(4.6K)
subscription
13
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
White Noise & Calming Melodies
Free

Unwind with a vast collection of calming sounds and melodies designed to reduce stress, relieve anxiety, and promote better sleep. Mix and match over 50 peaceful tones to create your perfect audio environment for relaxation, meditation, or focus.

50+ peaceful tonesSound timerBackground mode
💪 Health & Fitness
(2.5K)
subscription
14
TaoZen - Relax & Sleep Sounds
TaoZen - Relax & Sleep Sounds
TaoZen - Relax & Sleep Sounds
Calm Meditation & White Noise
Free

Create immersive soundscapes for relaxation, sleep, and focus. Mix and customize ambient sounds or choose from curated moods. Experience high-quality audio with Spatial Audio for deep immersion.

Immersive soundscapesCustomizable sound scenesCurated calming moods
💪 Health & Fitness
(806)
free with in-app purchases
15
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(203K)
free with in-app purchases
16
Tap Fan Noise for Sleep
Tap Fan Noise for Sleep
Tap Fan Noise for Sleep
Fall Asleep Fast, Better Sleep
Free

This app provides realistic fan sounds and customizable sound mixes to help you fall asleep faster and improve sleep quality. It offers nature sounds and healing music for relaxation, with features like a sleep timer and background audio support.

Realistic fan soundsCustomizable sound mixesNature sounds
💪 Health & Fitness
(2.8K)
subscription
17
White Noise Ambience Lite
White Noise Ambience Lite
White Noise Ambience Lite
The Ultimate Sleep-Aid
Free

This app provides a variety of high-quality, looped ambient sounds to help users fall asleep faster and sleep more soundly. It offers a digital clock, customizable playlists, and the ability to mix up to four sounds for a personalized sleep experience.

40 high-quality relaxing soundsDigital clock with customizationCreate playlists and sound mixes
💪 Health & Fitness
(3.2K)
free with in-app purchases
18
Ocean Wave Sounds for Sleep
Ocean Wave Sounds for Sleep
Ocean Wave Sounds for Sleep
Ocean Waves, Sleep, Relaxation
Free

Experience high-quality ambient ocean wave sounds from various global locations. Enhance your sleep, meditation, or relaxation routines with natural soundscapes.

Crisp, clear ambient soundsGlobal ocean wave locationsPromotes deep sleep
🌟 Lifestyle
(6.5K)
free with in-app purchases
19
Moshi Kids: Sleep, Relax, Play
Moshi Kids: Sleep, Relax, Play
Moshi Kids: Sleep, Relax, Play
Bedtime Stories, Sounds, Music
Free

This app offers thousands of hours of original audio content, including bedtime stories, sleep sounds, and music, designed to help children aged 0-12 fall asleep faster and stay asleep longer. It also provides guided meditations and stories to help kids relax, manage emotions, and reduce anxiety.

Bedtime stories for kidsSleep sounds and white noiseGuided meditations for children
📚 Books
(69K)
free with in-app purchases
20
Fan Noise Sleep Sounds
Fan Noise Sleep Sounds
Fan Noise Sleep Sounds
#1 App for Bedtime Fan Sounds
Free

Drift off to sleep faster with realistic fan sounds. This app offers high-quality white noise to help you relax and conquer insomnia. It's perfect for all ages, including babies and children, to signal bedtime or nap time.

High and low speed fan soundsOscillator for panning soundAdjustable fade out duration
💪 Health & Fitness
(22K)
free with in-app purchases