Best Sleep Routine Apps

250+ iOS apps curated and reviewed

4.5 avg rating

20 free apps

Updated October 2026

Finding the right sleep routine apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Sleep Routine Apps (October 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	Nini: Sleep & Night Routine	Free	—	No	Yes	Oct 2026
2	Sleep Routine: Tracker&Alarm	Free	3.6★ (25)	Yes	Yes	Nov 2026
3	Sleep Routine: Bedtime Planner	Free	—	No	No	Sep 2026
4	Sleep Cycle - Tracker & Sounds	Free	4.7★ (32K)	No	Yes	Nov 2026
5	Dusk - Sleep Routine	Free	5.0★ (1)	No	Yes	Jul 2026
6	Fuites Infos	Free	—	No	Yes	Aug 2026
7	Cloody: Sleep Routine	Free	4.3★ (12)	No	Yes	Oct 2026
8	Zeepy: Bedtime Sleep Routine	Free	—	No	Yes	Aug 2026

Top Picks for Sleep Routine

#1

Nini: Sleep & Night Routine by CipherQ Tech LLP

Personalized Sleep, Relaxation

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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#2

Sleep Routine: Tracker&Alarm by Asleep Inc.

AI, sleep tracker, meditation

Strong Contender

💪 Health & Fitness

3.6(25 ratings)

FreeAdsIn-App Purchases

Sleep Routine: Tracker&Alarm screenshot 1

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This app acts as your sleep companion, analyzing your sleep patterns with AI and providing personalized insights. It offers features to help you fall asleep faster, wake up refreshed, and improve overall sleep quality through guided sessions and smart alarms.

#3

Sleep Routine: Bedtime Planner by NotMagic AI

Sleep Schedule & Routine

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

Free

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More Sleep Routine apps to explore

Sleep Cycle - Tracker & Sounds

Sleep Cycle - Tracker & Sounds

Sleep Cycle - Tracker & Sounds

Alarm Clock and Tracking App

This app uses sound analysis to track sleep patterns and improve rest. It offers an AI sleep coach, a smart alarm that wakes you during light sleep, and tools to identify sleep issues. Gain insights into your sleep and build healthier habits for more energized days.

AI sleep coachSmart Alarm clockPatented sound technology sleep tracking

💪 Health & Fitness

Dusk - Sleep Routine

Dusk - Sleep Routine

Dusk - Sleep Routine

Finish Your Day. Sleep Better.

This app guides you through a nightly ritual to transition from work to rest. It helps clear your mind by reviewing tasks, planning for tomorrow, and reflecting on your day. Pro features include ambient sounds and custom ritual steps.

Guided evening shutdown ritualTask reviewCalendar check

by Christophe BOUTRY

Cloody: Sleep Routine

Cloody: Sleep Routine

Cloody: Sleep Routine

Bedtime Wind Down. Scroll Less

This app helps you establish a calming bedtime routine to combat scrolling and procrastination. It allows you to leave messages for your future self and gently shields distracting apps to encourage better sleep habits.

Build a calming sleep routineStop bedtime scrollingLeave voice or text messages

💪 Health & Fitness

Zeepy: Bedtime Sleep Routine

Zeepy: Bedtime Sleep Routine

Zeepy: Bedtime Sleep Routine

Stories, Music & Meditations

💪 Health & Fitness

Stoon – Sleep Routine

Stoon – Sleep Routine

Stoon – Sleep Routine

Block Apps, Sleep On Time

Official FC Porto app

Official FC Porto app

Official FC Porto app

FC Porto's Official App

Stay connected with FC Porto. Access club news, galleries, match reports, and league standings. Use the app for stadium access and receive exclusive content and proximity alerts.

Club news and updatesPhoto and video galleriesStadium access via app/smartwatch

free with in-app purchases

BetterSleep: Routine

BetterSleep: Routine

BetterSleep: Routine

Fall asleep fast, every night.

💪 Health & Fitness

NowSleep: Sleep Routine

NowSleep: Sleep Routine

NowSleep: Sleep Routine

Journal, Schedule, App Blocker

This app helps you establish a healthier sleep routine by tracking your bedtime and wake-up times. It offers features like app blocking to minimize distractions and calming nature sounds to aid relaxation. Gain insights into your sleep patterns with daily records and trend analysis.

Bedtime and wake-up check-insApp lock for bedtimeDaily records and sleep trends

💪 Health & Fitness

Nod: Sleep Diary & Routine

Nod: Sleep Diary & Routine

Nod: Sleep Diary & Routine

6-Week Program Based on CBT-I

💪 Health & Fitness

WorkBrain OFF – Sleep Routine

WorkBrain OFF – Sleep Routine

WorkBrain OFF – Sleep Routine

Stop Overthinking at Bedtime

💪 Health & Fitness

Sleep Breathing: Night Routine

Sleep Breathing: Night Routine

Sleep Breathing: Night Routine

Guided Exercises for Deep Rest

💪 Health & Fitness

Bedtime Routine: Sleep Habits

Bedtime Routine: Sleep Habits

Bedtime Routine: Sleep Habits

Sleep Hygiene Habit Tracker

💪 Health & Fitness

Drift: Sleep On Time

Drift: Sleep On Time

Drift: Sleep On Time

Stop bedtime procrastination

💪 Health & Fitness

Night Routine: Wind Down

Night Routine: Wind Down

Night Routine: Wind Down

Build a Calmer Bedtime

Build a peaceful evening routine with a simple, customizable checklist. Track your consistency without pressure and wind down gently for better sleep. All your data stays private on your device.

Simple checklist for evening tasksCustomizable routine stepsGentle streak tracking

💪 Health & Fitness

free with in-app purchases

Somnum: Best Routine for Sleep

Somnum: Best Routine for Sleep

Somnum: Best Routine for Sleep

Get easy timetables instantly!

💪 Health & Fitness

Epicnap: Sleep Procrastination

Epicnap: Sleep Procrastination

Epicnap: Sleep Procrastination

Close Your Bedtime Gap

💪 Health & Fitness

FAQ about Sleep Routine

Are there free sleep routine apps for iPhone?

Yes — 20 of the top sleep routine apps we rank are free to download, including Nini: Sleep & Night Routine and Sleep Routine: Tracker&Alarm.

Does Nini: Sleep & Night Routine have ads or in-app purchases?

Nini: Sleep & Night Routine has no ads and offers in-app purchases, according to its App Store listing as of October 2026.

How many sleep routine apps are on the App Store?

We track 250+ sleep routine apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.