Best Sleep Time Free Apps & Games

Sleep Time+ Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

RISE: Sleep Tracker

Become a morning person

Free

This app helps you understand and improve your sleep by tracking sleep debt and energy levels. It offers personalized recommendations, circadian rhythm insights, and integrates with various health devices to guide you toward better sleep habits and increased energy.

Sleep Time: Alarm Calculator

Sleep Efficiently

Free

This utility helps you wake up feeling rested by calculating ideal sleep and wake-up times. It considers the time it takes to fall asleep and provides timely notifications. Enjoy a more efficient sleep schedule with its user-friendly interface.

Sleep Tracker: Recorder, Sound

Snore Recorder, Cycle Monitor

Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleepytime Sleep Scheduler

by Neophytos Palettas

Free

This app calculates optimal bedtime and wake-up times by factoring in sleep cycles, which are estimated to be 90 minutes long. It helps users plan their sleep schedule for better rest.

Sleep Time Calculator

Get the sleep you deserve

Free

This free utility helps you determine optimal wake-up times based on sleep cycles. It aims to reduce grogginess by recommending times to rise at the end of a sleep cycle, promoting a more alert feeling.

Cozy Sleep Time Games

by Muhammad Ali

Free

$3.99 | 100% OFF

This app offers six gentle, colorful arcade games for young children, featuring a special wind-down mode. It's designed with kids in mind, free of ads and data collection.

Sleep Timer: Stop Music Player

Auto turn off audio / song

Free

Automatically stop all audio playback on your device when a set timer expires. Enjoy a peaceful sleep without worrying about music or videos playing all night. Features include a gradual volume fade-out and battery-saving screen dimming.

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Jet Lag: Sleep Time Shift

Circadian Rhythm Travel Plan

Free

This app creates personalized travel plans to help you adjust your sleep schedule to new time zones. It provides guidance on light exposure, caffeine intake, and sleep timing to minimize jet lag and help you arrive refreshed.

Sleepwave: Alarm & Tracker

Sleep Monitor & Wake Up Clock

Free

This app uses motion-sensing technology to track your sleep and wake you up gently at an optimal time. It offers features like sound recordings, meditations, and dream journaling to help you build healthy sleep habits and understand your sleep patterns.

Hespera: Sleep Time Calculator

Quality Tracker, Schedule, Nap

Free

This app helps you optimize your sleep by analyzing your daily habits and their impact on your rest. It provides personalized bedtime and wake-up recommendations, tracks caffeine intake, and helps you understand sleep debt and energy patterns.

Sleep Monitor: Sleep Tracker

Sleep Recorder, Talk & Cycle

Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Sleep Cycle Calculator: Sounds

Wake Up Time Calc - Rem Sleep

Free

This app helps you improve sleep habits by calculating optimal sleep and wake times based on sleep cycles and desired duration. It also offers sleep sounds to aid in falling asleep faster and achieving deeper rest.

Sleep Cycle - Sleep Calculator

Alarm Clock

Free

This alarm clock app helps you wake up feeling refreshed by analyzing your sleep cycles. It uses natural sounds to gently rouse you at the optimal moment, ensuring a more energized start to your day.