Best Sleeping Apps Free Tracking

Noxogy : Sleep & Snore Tracker

Sleep recorder & night sounds

Free

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

Sleep Tracker: Recorder, Sound

Snore Recorder, Cycle Monitor

Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

AutoSleep: Watch Sleep Tracker

Sleep Cycle Monitor & Alarm

$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Sleep Tracker App WellSleep

Sleep Cycle & Alarm Clock

Free

This app helps you understand and improve your sleep using your iPhone's sensors and sound analysis. It provides insights into sleep patterns, detects sounds, and offers a smart alarm to help you wake up refreshed. Access advanced features with a premium subscription.

Sleep Tracker For Sleep Well

Sleep Recorder & Sleep Alarm

Free

This app monitors your sleep cycles to enhance sleep quality. It features a smart alarm that wakes you during your lightest sleep phase, promoting energy and restfulness. Gain daily insights and graphs to understand and improve your sleep habits.

Sleepcraft: Sleep Tracker

Sleep score for your age & sex

Free

This app analyzes your sleep stages, providing individual scores for deep, REM, and light sleep. It visualizes your sleep patterns on a clock face and helps you understand how daily factors affect your sleep quality. It also connects daytime activity to nightly recovery and forecasts sleep quality based on trends.

Sleep Monitor: Sleep Tracker

Sleep Recorder, Talk & Cycle

Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Life Cycle - Track Your Time

Time and activities tracker

Free

This app automatically tracks your daily activities, places visited, and social interactions. It provides weekly journals with personalized insights and historical data views to help you understand how you spend your time and make informed decisions about your habits.

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

SleepScore by Sleep.ai

Proven to improve sleep

Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Sleep++

Automatic Sleep Tracker

Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Sleep Cycle Tracker & Analyzer

sleep & rise tracker monitor

Free

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

SleepMatic: Sleep Tracker

Automatic Apple Watch Sleep

$1.99

Automatically track your sleep cycles and naps using your Apple Watch. Wake up to detailed sleep analysis, including when you fall asleep and wake up. Log your sleep patterns with notes and hashtags to identify trends and factors affecting your rest.

Snore Timeline: Sleep Tracker

Snore & Sleep Talking Recorder

Free

Understand your sleep patterns with on-device processing. Detect snoring, sleep talking, and breathing disruptions. Get insights into sleep stages and nightly scores, all while ensuring complete privacy.

NapBot - Auto Sleep Tracker

Apnea Monitor Cycle Analyzer

Free

Automatically track and analyze your sleep cycles using on-device machine learning. Gain insights into sleep phases, heart rate, and environmental sound exposure to understand and improve your sleep quality. Access historical data and trends with a PRO subscription.