Best Smoke Free Tracker Apps

235+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good smoke free tracker apps. We benchmark 235+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Smoke Free Tracker

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeAdsIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
Smoke Free - Quit Smoking Now screenshot 2
Smoke Free - Quit Smoking Now screenshot 3
Smoke Free - Quit Smoking Now screenshot 4
Smoke Free - Quit Smoking Now screenshot 5
Smoke Free - Quit Smoking Now screenshot 6

A science-built app with over 40 evidence-based techniques to help you quit smoking and stay smoke-free. Track your progress, get tips on dealing with cravings, and access a comprehensive stop smoking program for free. For more support, consider upgrading to Pro for additional features and a personalized stop smoking plan.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
Quit Smoking --~ Smoke Free#2

Quit Smoking --~ Smoke Free by Dennis Ebbinghaus

Stop cigarettes now !
Strong Contender
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Quit Smoking --~ Smoke Free screenshot 1
Quit Smoking --~ Smoke Free screenshot 2
Quit Smoking --~ Smoke Free screenshot 3
Quit Smoking --~ Smoke Free screenshot 4
Quit Smoking --~ Smoke Free screenshot 5
Quit Smoking --~ Smoke Free screenshot 6

An app designed to help users quit smoking by offering a 100-day program, daily tasks, cravings help, awards for milestones, savings goals tracker, and a list of 100 reasons to not smoke. It provides Pro support through one-time purchases or subscriptions with a 3-day free trial available. Take control of your journey to a smoke-free life today!

What We Love

  • 👍 User-friendly
  • 💰 Helps track money saved
  • 🎉 Motivating and helpful for quitting
  • 📊 Provides useful statistics and progress tracking

Room to Improve

  • 💰 Paywall for key features
  • 🌐 Lack of language options
  • 🐛 Bugs and crashes
Days Since: Quit Habit Tracker#3

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Worth Considering
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support

More Smoke Free Tracker apps to explore

4
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(31K)
5
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

Tracking app designed to help users quit cannabis use and take tolerance breaks, offering support and progress monitoring. Ready to start your journey towards a smoke-free life?

💪 Health & Fitness
(5.7K)
6
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
Clinically proven. 95% success
Free

An innovative quit smoking program that helps you quit smoking easily and permanently in just 6 days with no cravings or side effects. Download today to start your journey towards a smoke-free life with QuitSure.

💪 Health & Fitness
(1.5K)
7
QuitNow!
QuitNow!
QuitNow!
Quit smoking for good
Free

Quit smoking for good with an engaging app that tracks your progress, offers achievements, a supportive community chat, health indicators, and helpful resources to help you stay smoke-free. Download now and take the first step towards a healthier life.

💪 Health & Fitness
(491)
8
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track the days remaining until important events with this user-friendly application. Stay organized and never miss an important date again. Download now to simplify your scheduling and planning.

📊 Productivity
(2.3K)
9
Quit smoking for good - Kwit
Quit smoking for good - Kwit
Quit smoking for good - Kwit
A life without cigarettes!
Free

Transform your life by quitting smoking with a scientifically designed app that offers personalized progress tracking, expert articles, support groups, and motivational cards. Take control of your journey to a smoke-free life with Kwit and join millions who have successfully quit smoking. Download now to start your healthier, tobacco-free life today!

💪 Health & Fitness
(2.8K)
10
Sum Puff: Quit Smoking Tracker
Sum Puff: Quit Smoking Tracker
Sum Puff: Quit Smoking Tracker
Track Puffs Anytime & Quit
Free

Track your smoking habits effectively with a user-friendly application. Monitor your puff intake and progress towards quitting smoking.

🌟 Lifestyle
(494)
11
CigFree: Quit Smoking Tracker
CigFree: Quit Smoking Tracker
CigFree: Quit Smoking Tracker
Stop Smoke Cigarette Tracker
Free

This application helps you track your progress to a smoke-free life, providing detailed statistics, financial savings, and time reclaimed, while also offering a comfortable and inspiring experience to maintain motivation. Start your journey to a healthier life today and discover a new, smoke-free you!

💪 Health & Fitness
(3)
12
Stop Smoking Tracker - Quoy
Stop Smoking Tracker - Quoy
Stop Smoking Tracker - Quoy
Cigarette & Nicotine Free
Free

Kick the smoking habit for good with our app that combines information and motivation to make quitting enjoyable. Track your progress, celebrate victories, and improve your health in a fun way. Join thousands who have quit smoking and start your smoke-free journey today!

💪 Health & Fitness
(85)
13
Quit Smoking Tracker Health
Quit Smoking Tracker Health
Quit Smoking Tracker Health
Stop Smoking, No Vaping Fast
Free

This app helps you quit smoking by tracking your progress, including time not smoked, money saved, and health improvements. By monitoring your progress, you'll stay motivated to kick the habit and enjoy a healthier life.

💪 Health & Fitness
(91)
14
Quit Smoking Tracker - Stopify
Quit Smoking Tracker - Stopify
Quit Smoking Tracker - Stopify
Smoke free breathing counter
Free
💪 Health & Fitness
(4)
15
Stop Smoking Tracker - Quit
Stop Smoking Tracker - Quit
Stop Smoking Tracker - Quit
Cigarette quitter, Days since
Free

This application helps you quit smoking by tracking your progress and providing support on your journey to a smoke-free life. By downloading the app, you can overcome addiction, prevent serious illnesses, and live a healthier life, joining millions of people who have already quit smoking.

💪 Health & Fitness
(14)
16
Smoke FREE - Non Smoking
Smoke FREE - Non Smoking
Smoke FREE - Non Smoking
THE ORIGINAL !!!
Free

Discover a revolutionary app designed to help you quit smoking for good. Track your progress, see real-time health improvements, and share your success with friends. Take control of your health and transform your life today.

💪 Health & Fitness
(401)
17
Quit Smoking Tracker ۬
Quit Smoking Tracker ۬
Quit Smoking Tracker ۬
Stop Now & Be Smoke Free
Free

This application helps users quit smoking by tracking their progress, providing support, and offering personalized tips and motivation. Start your journey to a smoke-free life today.

💪 Health & Fitness
(32)
18
Smoking Tracker - Quit Vaping
Smoking Tracker - Quit Vaping
Smoking Tracker - Quit Vaping
Quit vaping and get smoke free
Free
🌟 Lifestyle
(0)
19
Weanie - Quit Smoking Tracker
Weanie - Quit Smoking Tracker
Weanie - Quit Smoking Tracker
Stop to Smoke Cigar & Vapes
Free

A research-backed app designed to help you quit smoking by providing personalized plans, progress tracking, community support, and daily reminders. Join now and take control of your journey to a smoke-free life!

💪 Health & Fitness
(51)
20
Quit Smoking App - Smoke Free
Quit Smoking App - Smoke Free
Quit Smoking App - Smoke Free
Stop Cigarettes Addiction Now
Free

This app helps you quit smoking by providing resources and tools, such as diaries to track cravings and patterns, statistics to monitor progress, and motivational features to stay on track. By downloading the app, you can take the first step towards a smoke-free life and overcome cigarette addiction.

💪 Health & Fitness
(45)

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