Best Smoking Cessation Counter Apps

202+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.6★, the smoking cessation counter category is one of the App Store's strongest. Browse all 202+ apps we track, sorted so the most loved ones surface first.

Top Picks for Smoking Cessation Counter

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
QuitNow!#2

QuitNow! by Fewlaps SL

Quit smoking for good
Strong Contender
💪 Health & Fitness
4.7😊(13K ratings)
FreeAdsIn-App Purchases
QuitNow! screenshot 1
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This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • ⏱️ Tracks time since last cigarette
  • 🎉 Motivating achievements and milestones

Room to Improve

  • 💰 Paid features are required for full functionality
  • 🗣️ Lack of moderation in community chat
  • 🔄 Issues with resetting quit date
My Last Cigarette#3

My Last Cigarette by The Chess Solitaire Sudoku Factory Ltd

Stop Smoking, Stay Quit!
Worth Considering
💪 Health & Fitness
4.5😊(1.9K ratings)
FreeAds
My Last Cigarette screenshot 1
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My Last Cigarette screenshot 3
My Last Cigarette screenshot 4

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Visualizes health improvements
  • 🎯 Provides motivation to stay quit

Room to Improve

  • 🐛 Bugs and glitches
  • 📊 Inaccurate or confusing health metrics
  • 🔍 Limited customization options

More Smoking Cessation Counter apps to explore

4
Smoke Free - Quit Smoking Now
Smoke Free - Quit Smoking Now
Smoke Free - Quit Smoking Now
We can help you stop for good
Free

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

Evidence-based quitting techniquesTrack quit duration, health, and savingsCoping tools for cravings
💪 Health & Fitness
(57K)
freemium
5
Smoking-Log
Smoking-Log
Smoking-Log
Easily record smoking counts!
Free

Easily track your smoking habits to support cessation efforts. Record each cigarette smoked with a simple tap, view historical data, and analyze trends over time. The free version offers limited tracking, with a Pro upgrade for unlimited access to monthly and yearly analysis.

Record smoking counts with a tapView daily smoking start timesWeekly, monthly, and yearly analysis graphs
💪 Health & Fitness
(60)
free with in-app purchases
6
Stop Cigarette - Cigs Counter
Stop Cigarette - Cigs Counter
Stop Cigarette - Cigs Counter
Track, reduce & stop smoking
Free

This app helps you track and reduce your smoking habits. Log cigarettes, identify triggers, and monitor money and time saved. Stay motivated with daily progress tracking and detailed insights to support your journey to quit or cut back.

Log cigarettes quicklyTrack smoking reasons and pleasureMonitor days smoke-free
💪 Health & Fitness
(15)
freemium
7
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Track Puffs and Quit Vaping
Free

This app helps users reduce and quit vaping by tracking puff counts, nicotine levels, and progress over time. It offers features like custom quit plans, daily limits, and social support to guide users towards a healthier lifestyle.

Track PuffsTrack Mg LevelsVisualize Quit Progress
🌟 Lifestyle
(2.5K)
free with in-app purchases
8
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Quit Cigarettes with Hypnotism
Free

Utilize guided hypnosis sessions to reduce cigarette cravings and quit smoking. This app offers a three-step process designed to condition your subconscious mind for a smoke-free life. Begin with a free session to cut down on smoking and cravings, with options to purchase further steps for complete cessation.

Guided hypnosis sessionsReduce cigarette cravingsThree-step cessation process
💪 Health & Fitness
(469)
free with in-app purchases
9
Stop Smoking - Quit Tracker
Stop Smoking - Quit Tracker
Stop Smoking - Quit Tracker
Days Counter & Motivation
Free

This app helps you quit smoking by tracking your progress, saving money, and increasing your life expectancy. It offers motivational reminders, a quit journal, and statistics to keep you on track. Collect badges and learn to manage withdrawal symptoms for a healthier life.

Real-time status updatesQuit journal for detailed recordsMotivational notifications
💪 Health & Fitness
(22)
free with in-app purchases
10
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking Forever
Free

This app assists users in quitting smoking by tracking cravings and smoking habits. It offers various quitting methods, motivational tools, and real-time statistics on health improvements and money saved.

Log cravings and smokingChoose quit date or cut backCustom motivational picture and quote
🌟 Lifestyle
(54)
free
11
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

Sober Days Clean TrackerAI Sponsor for 24/7 supportMilestone tracking and celebration
💪 Health & Fitness
(5.1K)
free with in-app purchases
12
Days - Sobriety Counter
Days - Sobriety Counter
Days - Sobriety Counter
Sobriety and Personal Tracker
Free

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

Sobriety trackingPersonal goal trackingMultiple unit display (days, weeks, months, years)
🌟 Lifestyle
(868)
subscription
13
Stop Smoking Tracker - Quoy
Stop Smoking Tracker - Quoy
Stop Smoking Tracker - Quoy
Cigarette & Nicotine Free
Free

This app helps you quit smoking with motivational tools and progress tracking. It offers insights into health improvements, financial savings, and celebrates your achievements on your journey to a smoke-free life. Enjoy a fun and effective way to become nicotine-free.

Health improvement trackingDaily motivationProgress tracking system
💪 Health & Fitness
(85)
freemium
14
Quit Smoking: Stop Smoke Now
Quit Smoking: Stop Smoke Now
Quit Smoking: Stop Smoke Now
No Cigarettes More Healthy
Free

This app supports your journey to a smoke-free life with advanced progress tracking, personal insights into habits, and a library of craving coping techniques. It also includes a financial savings calculator and motivational reminders to help you stay focused on your goal.

Advanced progress trackingPersonal insights into habitsCraving coping techniques library
💪 Health & Fitness
(173)
subscription
15
Quit Smoking Buddy - Quit now!
Quit Smoking Buddy - Quit now!
Quit Smoking Buddy - Quit now!
by sander van der graaff
Free

This app provides daily support and motivation to help you quit smoking. Track your progress, celebrate achievements, and receive guidance from a personal quit coach to make a smoke-free life a reality.

Daily support from a quit coachTrack days since quittingMonitor money saved
💪 Health & Fitness
(6)
free
16
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.

Quit cannabis trackerTolerance break trackerWithdrawal symptom tracking
💪 Health & Fitness
(5.7K)
free with in-app purchases
17
Quit Smoking, Smoke Free Flamy
Quit Smoking, Smoke Free Flamy
Quit Smoking, Smoke Free Flamy
Smoke Free, Rauchen aufhören
Free

This app helps you quit smoking with personalized programs and tools. Track your progress, manage cravings, set savings goals, and stay motivated on your journey to becoming smoke-free. It offers games and challenges to support your success.

Two quitting programs (Tapering Off, Cold Turkey)Cigarette counter and progress trackingCraving analysis and motivation cards
💪 Health & Fitness
(55)
free with in-app purchases
18
Smoke - Quit smoking assistant
Smoke - Quit smoking assistant
Smoke - Quit smoking assistant
Help you analyze your smoking
Free

Track your daily smoking habits, analyze consumption patterns, and set a personalized plan to quit. Monitor cigarettes smoked, money spent, and compare your progress over time. Connect with a community for support.

Daily smoking analysisMoney consumption trackingQuit plan arrangement
💪 Health & Fitness
(197)
free with in-app purchases
19
Day counter: bad habits
Day counter: bad habits
Day counter: bad habits
Quit smoking, quit drinking
Free

Track your progress in quitting smoking, alcohol, or other harmful habits. Monitor days free from bad habits, calculate money saved, and personalize your experience with customizable themes. Get support on your journey to a healthier lifestyle.

Habit trackingDay counterMoney saved calculator
💪 Health & Fitness
(4)
free with in-app purchases
20
Daily Smoking Counter
Daily Smoking Counter
Daily Smoking Counter
Daily Cigarette Tracker
Free

Easily track your daily smoking habits and monitor smoke-free days. Visualize your progress, stay motivated by health improvements, and calculate money saved. Syncs with Apple devices and offers home screen widgets for quick insights.

Daily cigarette trackingMonitor smoke-free daysVisualize progress
🌟 Lifestyle
(21)
free with in-app purchases