Best Smoking Cessation Counter Apps

202+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.6★, the smoking cessation counter category is one of the App Store's strongest. Browse all 202+ apps we track, sorted so the most loved ones surface first.

Top Picks for Smoking Cessation Counter

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
QuitNow!#2

QuitNow! by Fewlaps SL

Quit smoking for good
Strong Contender
💪 Health & Fitness
4.7😊(13K ratings)
FreeAdsIn-App Purchases
QuitNow! screenshot 1
QuitNow! screenshot 2
QuitNow! screenshot 3
QuitNow! screenshot 4
QuitNow! screenshot 5
QuitNow! screenshot 6

Quit smoking for good with an engaging app that tracks your progress, offers achievements, a supportive community chat, health indicators, and helpful resources to help you stay smoke-free. Download now and take the first step towards a healthier life.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • ⏱️ Tracks time since last cigarette
  • 🎉 Motivating achievements and milestones

Room to Improve

  • 💰 Paid features are required for full functionality
  • 🗣️ Lack of moderation in community chat
  • 🔄 Issues with resetting quit date
My Last Cigarette#3

My Last Cigarette by The Chess Solitaire Sudoku Factory Ltd

Stop Smoking, Stay Quit!
Worth Considering
💪 Health & Fitness
4.5😊(1.9K ratings)
FreeAds
My Last Cigarette screenshot 1
My Last Cigarette screenshot 2
My Last Cigarette screenshot 3
My Last Cigarette screenshot 4

Quit smoking and stay quit with an iOS app that tracks your progress, showing expected improvements in health, savings, and more. With real-time statistics, motivational messages, and personalized readouts, this tool is a proven aid to help you resist restarting smoking. Join the thousands of successful users who have said goodbye to cigarettes.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Visualizes health improvements
  • 🎯 Provides motivation to stay quit

Room to Improve

  • 🐛 Bugs and glitches
  • 📊 Inaccurate or confusing health metrics
  • 🔍 Limited customization options

More Smoking Cessation Counter apps to explore

4
Smoke Free - Quit Smoking Now
Smoke Free - Quit Smoking Now
Smoke Free - Quit Smoking Now
We can help you stop for good
Free

A science-built app with over 40 evidence-based techniques to help you quit smoking and stay smoke-free. Track your progress, get tips on dealing with cravings, and access a comprehensive stop smoking program for free. For more support, consider upgrading to Pro for additional features and a personalized stop smoking plan.

💪 Health & Fitness
(57K)
5
Smoking-Log
Smoking-Log
Smoking-Log
Easily record smoking counts!
Free
💪 Health & Fitness
(60)
6
Stop Cigarette - Cigs Counter
Stop Cigarette - Cigs Counter
Stop Cigarette - Cigs Counter
Track, reduce & stop smoking
Free

This smoking tracker app helps you take control of your smoking habits by logging cigarettes, tracking reasons for smoking, and staying motivated by monitoring progress. It provides detailed charts, insights, and calculators to support quitting or cutting back, and offers multilingual support to make it accessible to a wide range of users - start your smoke-free journey today!

💪 Health & Fitness
(15)
7
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Track Puffs and Quit Vaping
Free

Track your vaping habit, set daily limits, visualize your progress, and quit with friends using this proven app. Join over 375,000 users on their journey to a healthier lifestyle now!

🌟 Lifestyle
(565)
8
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Quit Cigarettes with Hypnotism
Free

An application designed to help individuals quit smoking through a three-step hypnosis process. The program includes free sessions to reduce cravings and offers additional sessions for a complete smoking cessation experience. Get the support you need to break free from smoking and live a healthier life.

💪 Health & Fitness
(469)
9
Stop Smoking - Quit Tracker
Stop Smoking - Quit Tracker
Stop Smoking - Quit Tracker
Days Counter & Motivation
Free

This essential healthcare app helps you quit smoking by tracking your progress, providing real-time updates on health improvements, and offering motivational reminders to stay smoke-free. With features like journaling, statistics, and badge collection, it supports your journey to a healthier life and encourages you to start living smoke-free today.

💪 Health & Fitness
(22)
10
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking Forever
Free

Get this top-rated Quit Smoking app for FREE and take the first step towards a healthier lifestyle! Track your cravings, set your quit smoking goals, and stay motivated with personalized quotes and pictures. Join the community and start your journey to quit smoking today!

🌟 Lifestyle
(54)
11
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

Track your progress in quitting drinking, smoking, or any other habit with Sunflower Sober. Say goodbye to your addictions and hello to a healthier lifestyle. Start your journey to sobriety today!

💪 Health & Fitness
(4.8K)
12
Days - Sobriety Counter
Days - Sobriety Counter
Days - Sobriety Counter
Sobriety and Personal Tracker
Free

Days - Sobriety Counter is a simple and clean app for tracking sobriety and personal progress. Set your goals and monitor your progress easily, with the option to customize your counter display. Additionally, explore the Growth Bundle for discounted access to premium productivity and lifestyle apps.

🌟 Lifestyle
(868)
13
Stop Smoking Tracker - Quoy
Stop Smoking Tracker - Quoy
Stop Smoking Tracker - Quoy
Cigarette & Nicotine Free
Free

Kick the smoking habit for good with our app that combines information and motivation to make quitting enjoyable. Track your progress, celebrate victories, and improve your health in a fun way. Join thousands who have quit smoking and start your smoke-free journey today!

💪 Health & Fitness
(85)
14
Quit Smoking: Stop Smoke Now
Quit Smoking: Stop Smoke Now
Quit Smoking: Stop Smoke Now
No Cigarettes More Healthy
Free

Begin your smoke-free journey with our app designed to help you quit smoking. Track your progress, gain insights, and access coping techniques to succeed towards a healthier lifestyle.

💪 Health & Fitness
(173)
15
Quit Smoking Buddy - Quit now!
Quit Smoking Buddy - Quit now!
Quit Smoking Buddy - Quit now!
by sander van der graaff
Free

This app helps you quit smoking by providing a personal coach, tracking your progress, and offering support and motivation to stay clean. With features like health goals, achievements, and sharing results with friends, quitting smoking can feel like a game, and this app can be your companion to a healthier, smoke-free life.

💪 Health & Fitness
(6)
16
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

Tracking app designed to help users quit cannabis use and take tolerance breaks, offering support and progress monitoring. Ready to start your journey towards a smoke-free life?

💪 Health & Fitness
(5.7K)
17
Quit Smoking, Smoke Free Flamy
Quit Smoking, Smoke Free Flamy
Quit Smoking, Smoke Free Flamy
Stop Cigarette App, Non Smoker
Free

A smoking cessation app that helps you quit smoking by providing features like tracking, motivation cards, savings goals, analysis of cravings, and games to distract yourself. Join the journey to become smoke-free and lead a healthier life with Flamy. Start your smoke-free life today!

💪 Health & Fitness
(54)
18
Smoke - Quit smoking assistant
Smoke - Quit smoking assistant
Smoke - Quit smoking assistant
Help you analyze your smoking
Free
💪 Health & Fitness
(197)
19
Day counter: bad habits
Day counter: bad habits
Day counter: bad habits
Quit smoking, quit drinking
Free

This app helps you quit smoking, drinking, and other harmful habits by tracking your progress, providing support, and offering customizable features to keep you motivated. With a day counter, money saved calculator, and personalized themes, you can monitor your journey to a healthier lifestyle and share your successes with friends.

💪 Health & Fitness
(4)
20
Daily Smoking Counter
Daily Smoking Counter
Daily Smoking Counter
Daily Cigarette Tracker
Free

This app helps you track and monitor your daily smoking habits, providing a visual representation of your progress towards a smoke-free life. By using it, you can stay motivated, plan to quit smoking, and track positive changes in your health, making each day count on your journey to a healthier life.

🌟 Lifestyle
(21)