176+ iOS apps curated and reviewed
If you already know Smolov, this is the deeper bench. 176+ smolov apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.
This advanced weightlifting program is designed to significantly increase squat strength over 13 weeks. It includes detailed phases, training tips, and helpful tools like a plate calculator. Not recommended for beginners.
This app calculates your training weights for the Smolov Jr. and Full Smolov squat programs. Easily track your progress through the 3-week or 13-week cycles. It's designed for experienced lifters looking to significantly increase their squat strength.
This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.
This app automates weight calculations for the 13-week Smolov Squat Program. Track your progress through this intensive routine designed for experienced lifters to maximize squat gains.
This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.
This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.
This app simplifies the rigorous Smolov squat program by automatically calculating weights based on your one-rep max. It provides clear guidance for each set, includes rest timers with haptic feedback, and allows for offline tracking of progress and notes.
This AI-powered strength training app creates personalized powerlifting programs that adapt in real-time to your performance and recovery. It uses velocity-based training and heart rate data to optimize workouts for strength, technique, or competition.
This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.
This app offers a convenient way to book taxis for various needs, from daily commutes to special occasions. It also provides services for parcel and cargo delivery, including specialized options like truck taxis and tow trucks. Earn loyalty bonuses on completed taxi orders.
Easily order taxis with upfront pricing and estimated arrival times. Add multiple stops, track your driver in real-time, and choose from different service classes for your commute or urgent travel needs. Available in over 470 cities.
This app offers essential tools for car owners, including fuel consumption and maintenance cost calculators, vehicle parameter storage, and up-to-date traffic rules. It also provides information on traffic police departments and helpful tips for drivers.
This app is a beverage supermarket offering a wide selection of alcoholic and non-alcoholic drinks, food, and other goods at good prices across Russia. It allows for convenient online ordering, reservation, and express pickup, along with exclusive loyalty program benefits and promotions.
This online marketplace offers a vast selection of 50 million items, from electronics and clothing to home goods and cosmetics. Enjoy competitive pricing, personalized recommendations, and convenient delivery options. Get genuine products with real customer reviews and easy returns.
Discover delicious recipes from around the world with video tutorials for each dish. Create shopping lists, find recipes for multicookers, and learn culinary secrets from professionals. All content is free to access.
Access a wide range of news and content from Russia and around the world in one place. Customize your reading experience with adjustable themes, text sizes, and fonts. Save, share, and add your favorite sources for a personalized news feed.
Easily find and reserve medications across numerous Russian pharmacies. Compare prices, locate alternatives, and get online pharmacist consultations. Order online and pick up in as little as 30 minutes.
This app allows you to conveniently book medications, search for available drugs, and find the nearest pharmacy. It also provides pharmacy operating hours, contact information, and details on current promotions and discounts.
This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.