Best Smolov Squat Calculator Apps

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

(11K)

Russian Back Squat Routine

Smolov Squat Program

$1.99

This app automates weight calculations for the 13-week Smolov Squat Program. Track your progress through this intensive routine designed for experienced lifters to maximize squat gains.

Automated weight calculationWorkout trackingProgress logging

Butt workout: squat challenge

(74)

paid

Leg Workouts: 0-100 squats

0 to 100 squats in 10 weeksPersonal audio coach guidanceGradually increasing difficulty

This app guides you through a 10-week program to increase your squat count from zero to 100. With audio coaching, motivational elements, and a flexible schedule, it's designed for beginners to achieve stronger legs and a better physique.

(2.3K)

30 Day Squat Challenge!

Support 30 day Squat!

Daily squat countingAchievement days managementNotification reminders

This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.

(215)

ad-supported

Concrete Calculator Plus

by Inch Calculator

15 concrete estimation calculatorsEstimates cubic yards or bagsCalculates material costs

This app provides 15 calculators for estimating concrete, blocks, mortar, rebar, and gravel. It supports various shapes and units, offering material cost estimations for construction projects.

Body Mass Index Calculator

BMI calculationInput heightInput weight

Easily calculate your Body Mass Index (BMI) with this straightforward application. It provides a quick way to understand your weight status based on your height and weight.

FITTR: Health & Fitness App

(24K)

ad-supported

Health Tests, Workouts & Diets

Health and lifestyle tracking via wearablesCalorie, protein, and body fat calculatorsSmart scale with 50+ health metrics

This app helps you proactively manage your health through a science-backed ecosystem. It integrates wearables, smart tools, and lab tests to help you understand your body, diagnose potential issues, and implement personalized lifestyle interventions for long-term well-being.

(2.4K)

30 Day Squat Fitness Challenges ~ Daily Workout

by Shane Clifford

30-day squat workout planDaily exercises with rest daysExercise guides with text, photos, and videos

This app offers a 30-day fitness plan focused on squats, gradually increasing intensity with built-in rest days. It includes detailed exercise guides with text, photos, and videos, along with features for tracking progress and weight.

(69)

OneCalc: All-in-one Calculator

Calculates everything. Try it.

Over 40 calculators and unit convertersStandard and scientific calculator functionsFinancial calculators (interest, loan, currency)

This app offers a comprehensive suite of over 40 calculators and unit converters for various needs, including finance, health, construction, and everyday math. It features standard, scientific, and specialized calculators for tasks like loan amortization, currency conversion, and material estimation.

📊 Productivity

(5.1K)

HDPE/PP Pressure Calculator

McCalc Fusion Calculator

Select McElroy fusion machinesChoose from nine international standardsEnter pipe size in multiple units

This app calculates the correct fusion pressure for HDPE and Polypropylene pipe jobs. It simplifies the process by selecting your fusion machine and entering pipe details to determine the recommended theoretical gauge pressure.

Advanced Squat Workout

$1.99

This app automates the calculation of weights for specific reps and sets based on the 12-week Hatch Squat Program. It provides an easy way to track your progress for both back and front squats throughout the program.

Automated weight calculationWorkout trackingRep and set logging

Bar Is Loaded - Gym Calculator

(222)

free

It's leg day, not brain day.

Plate loading calculator (KG/LB)Customizable barbell and plate inventoryReverse calculator for adding plates

This app simplifies weightlifting calculations, instantly determining the correct plates to load onto a barbell. It offers custom settings for inventory and a reverse calculator, along with tools for meet preparation and performance scoring.

(251)

Squat exercise 30 Day Fit Body

30 Day - Squat Challenge

30-day exercise planDaily squat exercisesIncreasing intensity

This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.

(865)

Construction Master Pro Calc

Feet Inch Fraction Calculator

Dimensional math and conversionsRight angle and rafter calculationsArea and volume solutions

This app is a powerful construction calculator designed for professionals working with dimensions. It offers a wide range of solutions for dimensional math, right angle calculations, area and volume, and special functions, helping to improve speed and accuracy in layouts, bids, and estimates.

🔧 Utilities

(40K)

365days Squat

Autocount Workout

Automatic squat countingMotion sensor technologyMultiple membership courses

This app automatically counts your squats using your iPhone's motion sensors. It offers various membership courses for different fitness levels, with options for annual subscriptions. Track your progress and stay motivated with this simple yet effective workout tool.

(9)

Squat Counter! - Auto Count

Support Squat!

Automatic squat countingApple Health integrationActive energy tracking

This application automatically counts your squats using your iPhone. It tracks your active energy and workouts, saves results to photos, and provides a history of your progress. Receive notifications and integrate data with Apple Health.

(30)