This app calculates your training weights for the Smolov Jr. and Full Smolov squat programs. Easily track your progress through the 3-week or 13-week cycles. It's designed for experienced lifters looking to significantly increase their squat strength.
What We Love
- 👍 Simple and personalized program
- 🚀 Calculates weights effectively
- 👍 Easy to use and understand
- 👍 Great for strength building
- 👍 Helps track workouts
- 👍 Gets the job done
- 👍 Awesome app for gains
- 👍 Works perfect for cycles
Room to Improve
- 🐛 Incorrect calculations
- 🐛 Does not add specific increments
- 🐛 Unbelievably basic
- 🐛 Poor layout
- 🐛 Impossible to use
- 🐛 Very basic, not worth paying
- 🐛 Calculations are off
- 🐛 Crashes all the time
- 🐛 Resets completed sets
- 🐛 Update messed it up
- 🐛 Crashing when re-recording
- 🐛 Weights change after completion
- 🐛 Not user friendly
- 🐛 Update deleted all cycles
- 🐛 Won't allow checking off workouts
- 🐛 Update erased file
- 🐛 Update deleted cycles
- 🐛 Lost all data
- 🐛 Update erased completed cycles
- 🐛 Lacks kg support
- 🐛 Lacks set tracking
- 🐛 Basic, needs start date
- 🐛 One trick pony
- 🐛 Does not calculate specific increases
- 🐛 New max changes previous numbers
- 🐛 App useless
- 🐛 No schedule other than day 1, day 2
- 🐛 No percentage breakdown
- 🐛 Increment feature doesn't work
- 🐛 No notes or weight modification
- 🐛 Crashes before loading
- 🐛 Keeps crashing
