Best Smolov Squat Calculator Apps

531 Strength

Keep focus on your lifts

Free

A weightlifting app designed for users following the 5/3/1 program, allowing them to save their 1 Rep Max for each exercise and view calculated weights for each cycle step to streamline their workout. Perfect for those who want easy access to tailored exercise weights.

Butt workout: squat challenge

Leg Workouts: 0-100 squats

Free

Get in shape with our squat challenge app! Train from 0 to 100 squats in 10 weeks and achieve your dream legs. Start your journey today!

Smolov Squat Program

Russian Back Squat Routine

$1.99

This application helps you calculate, track, and log your workouts based on a 13-week squat program, automatically determining the weights and reps you should use. It's ideal for experienced lifters looking to boost their gains in back squats, bench press, shoulder press, and deadlifts, and can help you achieve massive lifts with a structured routine.

Hatch Squat Calculator

by Wide Swath Research, LLC

$0.99

This app helps you optimize your squat workouts by calculating the ideal weights to use based on your one rep maxes, following a 12-week protocol. It also tracks your progress throughout the cycle, making it easy to monitor your gains and improve your squat strength.

30 Day Squat Challenge!

Support 30 day Squat!

Free

This application helps users complete a 30-day squat challenge by tracking daily squats, managing progress, and sending notifications. It also records workout data and active energy expenditure, and allows users to export this information to a health tracking platform.

Concrete Calculator Plus

by Inch Calculator

Free

Estimate concrete quantities with ease using 15 free calculators available in the app for various construction projects such as slabs, walls, and columns. Input dimensions in different units and receive results in both US customary and metric measurements. Access these trusted calculators by visiting www.inchcalculator.com.

BMI Calculator‰

Body Mass Index Calculator

Free

Calculate your Body Mass Index effortlessly with this straightforward app designed for quick and easy BMI calculations. Start tracking your health today!

30 Day Squat Fitness Challenges ~ Daily Workout

by Shane Clifford

Free

Get ready for a 30-day squat challenge! Improve your strength with daily workouts that gradually increase in intensity. Suitable for all ages, with 6 intense workouts and 15 core exercise variations. Start now!

FITTR: Health & Fitness App

Health Tests, Workouts & Diets

Free

A health and fitness app with calorie tracking, workout routines, and community support. Get personalized plans, track your progress, and stay motivated on your fitness journey.

30 Day - Squat Challenge

Squat exercise 30 Day Fit Body

Free

Get fit and improve your health with our 30 Day Squat Challenge app! Follow a guided program to enhance your body strength and fitness levels. Start now and squat your way to a healthier you!

Color Calculator-smart&cute

Cute calculator app with theme

Free

A color calculator app that helps users find complementary color schemes for design projects. Simply input a base color and let the app generate harmonious color combinations for your projects. Try it now to elevate your design choices!

OneCalc: All-in-one Calculator

Calculates everything. Try it.

Free

A versatile calculator app for iPhone and iPad offering over 40 calculators and unit converters for finance, health, and more. Simplify your calculations with just one app today!

365days Squat

Autocount Workout

Free

This simple squat training app auto-counts your squats as you hold your phone on your thigh and press a button, providing a convenient and easy-to-use workout experience. Download and try it out, and consider unlocking a membership for additional features and support, available through a yearly subscription.

McCalc Fusion Calculator

HDPE/PP Pressure Calculator

Free

This calculator helps you find the correct fusion pressure for HDPE and Polypropylene pipe fusion jobs by selecting your fusion machine and entering pipe size and pressure requirements. Try it now to take the guesswork out of pipe fusion and get the recommended theoretical gauge pressure for your project.

Bar Is Loaded - Gym Calculator

It's leg day, not brain day.

Free

Get ready for leg day with Bar Is Loaded - Gym Calculator, the fastest plate loading calculator! Easily determine the number of plates to load on the bar and access powerlifting calculators like wilks score and RPE in one app. Simplify your workout with personalized inventory settings and focus on lifting, not math!

Hatch Squat Program

Advanced Squat Workout

$1.99

This application helps users calculate, track, and log their workouts based on a 12-week advanced squat program, automatically determining weights for specific reps and sets. It allows users to easily monitor their progress for both back and front squat portions, helping them add weight to their squat.

Squat Counter! - Auto Count

Support Squat!

Free

This app helps you track and count your squats, recording your progress and active energy burned during workouts, with the option to save results to a photo and view history. Simply place your iPhone on your thigh, start the app, and begin squatting to get an accurate count and track your fitness goals.