Best Sobriety Tracking Apps

Days Since: Quit Habit Tracker

Sober Streak Day Counter

Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Committed: Sobriety Tracker

Sober Widgets & Milestones

Free

Track your commitments and visualize your progress with unique visual displays. Set custom milestones and view your journey on your home screen, lock screen, or Apple Watch. This app prioritizes privacy with on-device data storage and optional Face ID protection.

Days - Sobriety Counter

Sobriety and Personal Tracker

Free

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

Sipless: Sobriety Tracker

Stop drinking, start living

Free

Easily track your progress towards breaking free from alcohol. Log alcohol-free days to build a sobriety streak, monitor your savings from not buying drinks, and stay motivated to achieve your goals. This app helps you embrace a healthier, happier life by reducing or quitting alcohol consumption.

Sobriety Score: Sober Tracker

Track Health, Not Just Days

Free

This app tracks your sobriety journey by monitoring your physical health improvements and providing AI-powered reflections. It helps you log cravings, celebrate milestones, and calculate savings, all while keeping your data private and on your device.

Simple Sobriety Tracker

by Dovid Cohen

Free

Track your sobriety journey with a beautiful 3D milestone coin that visually represents your progress. Earn new achievements as you reach recovery milestones, all without ads or data tracking. Keep your progress private and accessible on your watch or home screen.

Clean N Sober: Sober Tracker

Sobriety Tracker & Recovery

Free

This app is a comprehensive recovery companion offering tools to track sobriety, access audio meetings, and explore recovery literature. It also helps users find and save treatment facilities, providing a judgment-free and anonymous platform for support.

Rooted: Sobriety Garden

Grow Sober, One Day at a Time

Free

This app helps you track sobriety by growing a virtual garden. Each day you check in, your plant grows, symbolizing your progress. It offers tools for cravings and private journaling, with optional premium features for deeper insights.

ORIZN Sober: Sobriety Tracker

Quit drinking, day by day

Free

Track your progress in quitting addictive behaviors with a supportive community and personalized milestones. Features include journaling, AI companionship, and crisis support. Offers a free tier with optional premium features for enhanced insights and customization.

Sobriety Tracker/Counter

by Recovery Elevator

Free

Monitor your journey to sobriety with a daily counter that tracks elapsed time, money saved, and calories avoided. Watch your progress accumulate second by second, providing motivation and a clear visual of your achievements.

SoberLife: Recovery Tracker

Sobriety Support & Community

Free

This app helps individuals build and maintain sobriety by tracking progress, identifying triggers, and connecting with a supportive community. It offers tools for logging moods, setting goals, and receiving in-the-moment support during urges.