Best Sobriety Tracking Apps

247+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

If you already know Sober Time, this is the deeper bench. 247+ sobriety tracking apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.

Compare top Sobriety Tracking Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8β˜… (43K)YesYesOct 2026
2Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8β˜… (17K)YesNoOct 2026
3Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8β˜… (19K)NoYesOct 2026
4Pausr: Smart Sobriety TrackingPausr: Smart Sobriety TrackingFreeβ€”NoYesJun 2026
5I Am SoberI Am SoberFree4.9β˜… (188K)NoYesOct 2026
6Days - Sobriety CounterDays - Sobriety CounterFree4.3β˜… (914)NoYesOct 2026
7Committed: Sobriety TrackerCommitted: Sobriety TrackerFree5.0β˜… (2)NoYesAug 2026
8Sobriety Tracker/CounterSobriety Tracker/CounterFree4.1β˜… (24)NoNoMay 2026

Top Picks for Sobriety Tracking

Sober Time - Sobriety Counter#1

Sober Time - Sobriety Counter by Sociosoftware LLC (Apps)

Quit tracker to stop addiction
Editor's Choice
🌟 Lifestyle
4.9😊(43K ratings)
FreeAdsIn-App Purchases
Sober Time - Sobriety Counter screenshot 1
Sober Time - Sobriety Counter screenshot 2
Sober Time - Sobriety Counter screenshot 3
Sober Time - Sobriety Counter screenshot 4
Sober Time - Sobriety Counter screenshot 5
Sober Time - Sobriety Counter screenshot 6

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

What We Love

  • πŸ’ͺ Helps track sobriety progress
  • πŸ“Š Provides detailed statistics and milestones
  • πŸ™ Offers motivational quotes and support
  • πŸ’° Tracks money saved from not using
  • 🀝 Connects with a supportive community
  • πŸ“ Allows journaling and self-reflection
  • πŸ” Customizable tracking for multiple addictions

Room to Improve

  • πŸ’Έ Excessive ads, especially for gambling
  • 🚫 Limits on free features like journaling
  • πŸ” Resets progress when reinstalling app
Nomo -  Sobriety Clocks#2

Nomo - Sobriety Clocks by Parker Stech

Say nomo to your addictions!
Strong Contender
🌟 Lifestyle
4.8😊(17K ratings)
FreeAds
Nomo -  Sobriety Clocks screenshot 1
Nomo -  Sobriety Clocks screenshot 2
Nomo -  Sobriety Clocks screenshot 3
Nomo -  Sobriety Clocks screenshot 4
Nomo -  Sobriety Clocks screenshot 5
Nomo -  Sobriety Clocks screenshot 6

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

What We Love

  • πŸ‘ Easy to use
  • πŸ’° Tracks money and time saved
  • πŸ“ˆ Motivating progress tracking
  • πŸ™Œ Supportive community
  • πŸ†“ Completely free to use
  • πŸ€— Genuine and caring developer

Room to Improve

  • πŸ› Occasional crashes and bugs
  • πŸ€” Confusing navigation and UI
  • πŸ”’ Requires email account
  • πŸ•°οΈ Difficulty resetting timers
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Intuitive and responsive
  • πŸ’‘ Customizable counters and colors
  • πŸ”’ Secure with Face ID/passcode
  • πŸ”₯ Helpful for breaking bad habits
  • πŸ“Š Tracks progress and statistics

Room to Improve

  • πŸ› Occasional bugs or glitches
  • πŸ’° Subscription model could be improved
  • πŸ“± Limited widget/Apple Watch support
  • πŸ– Desire for more color options

More Sobriety Tracking apps to explore

FAQ about Sobriety Tracking

What are the best sobriety tracking apps for iPhone?
Sober Time - Sobriety Counter tops our sobriety tracking apps ranking as of October 2026, with a 4.8-star average from 43K App Store ratings, and it's free to download.
Yes β€” 20 of the top sobriety tracking apps we rank are free to download, including Sober Time - Sobriety Counter and Nomo - Sobriety Clocks.
Sober Time - Sobriety Counter shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 247+ sobriety tracking apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches