Best Social Anxiety Apps

248+ iOS apps curated and reviewed

4.1 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.1★, the social anxiety category is one of the App Store's strongest. Browse all 248+ apps we track, sorted so the most loved ones surface first.

Compare top Social Anxiety Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Hatchr: Social Anxiety CoachHatchr: Social Anxiety CoachFree4.2★ (27)NoYesOct 2026
2Speakable: Social AnxietySpeakable: Social AnxietyFree1.0★ (1)NoYesOct 2026
3Social Anxiety TestSocial Anxiety TestFree4.8★ (200)NoNoNov 2026
4Ease: Social Anxiety ReliefEase: Social Anxiety ReliefFree—NoNoMay 2026
5PebbleStep: Social AnxietyPebbleStep: Social AnxietyFree3.0★ (1)YesNoOct 2026
6FACING IT: Social AnxietyFACING IT: Social AnxietyFree4.7★ (41)NoYesOct 2026
7Eye Contact: Social AnxietyEye Contact: Social AnxietyFree—YesYesAug 2026
8UNSHY: Beat Social AnxietyUNSHY: Beat Social AnxietyFree4.5★ (12)NoYesOct 2026

Top Picks for Social Anxiety

Hatchr: Social Anxiety Coach#1

Hatchr: Social Anxiety Coach by Hbrothers L.L.C.

Mental Health, Anxiety, Stress
Editor's Choice
🌟 Lifestyle
4.2(27 ratings)
FreeIn-App Purchases
Hatchr: Social Anxiety Coach screenshot 1
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Hatchr: Social Anxiety Coach screenshot 3
Hatchr: Social Anxiety Coach screenshot 4

This app provides a science-backed, step-by-step plan to help individuals overcome social anxiety. It offers daily exposure challenges, progress tracking, and practical tools to build confidence in real-life social situations.

Speakable: Social Anxiety#2

Speakable: Social Anxiety by Simone Canciello

Relationships & Confidence
Strong Contender
📚 Education
1.0(1 ratings)
FreeIn-App Purchases
Speakable: Social Anxiety screenshot 1
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Speakable: Social Anxiety screenshot 5
Speakable: Social Anxiety screenshot 6

Practice real-life conversations out loud in a safe, private space. This voice-based app uses AI roleplays to help you build confidence, improve emotional intelligence, and overcome social anxiety. Get instant feedback and track your progress to communicate more effectively in any situation.

Social Anxiety Test#3

Social Anxiety Test by Inquiry Health LLC

Social Phobia Symptoms Quiz
Worth Considering
🏥 Medical
4.8(200 ratings)
Free
Social Anxiety Test screenshot 1
Social Anxiety Test screenshot 2
Social Anxiety Test screenshot 3

Assess your likelihood of social anxiety disorder with a 24-question screening tool. This app utilizes the validated Liebowitz Social Anxiety Scale to measure the severity of social phobia symptoms, including fear, avoidance, and physical signs. Track your progress weekly with recorded test scores.

More Social Anxiety apps to explore

FAQ about Social Anxiety

What are the best social anxiety apps for iPhone?
Hatchr: Social Anxiety Coach tops our social anxiety apps ranking as of October 2026, with a 4.2-star average from 27 App Store ratings, and it's free to download.
Yes — 20 of the top social anxiety apps we rank are free to download, including Hatchr: Social Anxiety Coach and Speakable: Social Anxiety.
Hatchr: Social Anxiety Coach has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ social anxiety apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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