217+ iOS apps curated and reviewed
Bold is the household name in social anxiety overcome, but it's far from the only option. We track 217+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
This app helps users overcome social anxiety and build confidence by providing daily tasks, AI-powered practice conversations, and access to helpful resources, available with a subscription.
An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.
Social Wizard is a social media management tool that helps users enhance their online presence through scheduling posts, tracking performance metrics, and engaging with their audience effectively. Sign up now to elevate your social media game!
Master social skills and boost your confidence with this interactive app that delivers bite-sized lessons and real-life scenarios to help you navigate conversations, manage anxiety, and build meaningful connections. Download the app to access expert advice, personalized feedback, and progress tracking to level up your social game.
Get braver, one day at a time, with this social anxiety coach app that helps you face your fears, track progress, and learn to manage social stress through daily challenges and a low-pressure environment, backed by science and real-life experience. Try it now and start growing in confidence at your own pace.
Take a 24-question screening test to evaluate your risk of social anxiety disorder and track your scores over time. This quiz, based on a validated screening questionnaire, helps measure the severity of social anxiety symptoms, but a qualified professional is required for an official diagnosis.
Beat Social Phobia with AJ offers a guided meditation by Andrew Johnson to help overcome social phobia and anxiety, empowering you to feel confident and relaxed in challenging social situations. Shift your mindset, build resilience, and thrive in social settings with this app's relaxation techniques and positive affirmations. Download today for daily self-care to destress, improve mindset, and boost confidence.
Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.
"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"
This social anxiety coach app offers personalized training, evidence-based strategies, and expert guidance to help you overcome social fears, build lasting relationships, and live life with confidence. With engaging lessons, real-world applications, and judgement-free support, you can tackle social anxiety in a safe, private space and start your journey to social confidence today!
The application helps users unlock powerful states within their nervous system through practices like NSDR, Yoga Nidra, and Breathwork. It provides relief from issues like anxiety and ADHD, and allows users to sync their wearable data to understand their nervous system's current state. Experience the transformative power of these practices and take control of your mental and physical well-being.
This AI-powered coaching app helps you overcome social anxiety and build confidence through techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure therapy. By using the app, you can develop meaningful relationships, improve communication skills, and become more assertive, ultimately becoming the person you aspire to be.
Discover new connections and experiences with 222 - an app that helps you find like-minded people and exciting places without the typical virtual distractions. Say "yes" to choose chance!
This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!
Practice conversations with a personalized AI partner to develop calm confidence in everyday interactions. Get instant feedback and track your progress with bite-sized lessons and daily sessions to improve social skills and communication.
This mental health application is designed to help individuals combat anxiety and overcome fears through various evidence-based tools and techniques, including cognitive therapy, exposure, and relaxation methods. It offers a range of resources and self-help guidelines to aid in recovery, but is not a replacement for professional treatment, and encourages users to seek medical help if needed.
Complete daily social challenges with friends while laughing at their reactions, overcoming social anxiety step by step. Join the fun and get started today!