Best Social Anxiety Test Apps & Games

210+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated May 2026

With an average user rating of 4.6★, the social anxiety test category is one of the App Store's strongest. Browse all 210+ apps and games we track, sorted so the most loved ones surface first.

Top Picks for Social Anxiety Test

Social Anxiety Test#1

Social Anxiety Test by Inquiry Health LLC

Social Phobia Symptoms Quiz
Editor's Choice
🏥 Medical
4.8(190 ratings)
Free
Social Anxiety Test screenshot 1
Social Anxiety Test screenshot 2
Social Anxiety Test screenshot 3

Assess your likelihood of social anxiety disorder with a 24-question screening tool. This app utilizes the validated Liebowitz Social Anxiety Scale to measure the severity of social phobia symptoms, including fear, avoidance, and physical signs. Track your progress weekly with recorded test scores.

Anxiety Test⁺#2

Anxiety Test⁺ by Inquiry Health LLC

Symptom Assessment Quiz
Strong Contender
🏥 Medical
4.9(286 ratings)
FreeIn-App Purchases
Anxiety Test⁺ screenshot 1
Anxiety Test⁺ screenshot 2
Anxiety Test⁺ screenshot 3

Assess your anxiety levels with a quick, seven-question quiz based on the validated GAD-7 questionnaire. This tool can help identify potential anxiety disorders and encourage seeking professional help if needed. It's a helpful first step for understanding your mental well-being.

Anxiety Test App#3

Anxiety Test App by Test Apps Limited

Social Anxiety Symptom Quiz
Worth Considering
💪 Health & Fitness
5.0(6 ratings)
FreeAdsIn-App Purchases
Anxiety Test App screenshot 1
Anxiety Test App screenshot 2
Anxiety Test App screenshot 3
Anxiety Test App screenshot 4
Anxiety Test App screenshot 5
Anxiety Test App screenshot 6

Assess your mental well-being with a quick, scientifically validated quiz. Get detailed insights into anxiety, stress, and depression symptoms, along with personalized recommendations and coping strategies.

More Social Anxiety Test apps to explore

4
fredie: Social Skills Coach
fredie: Social Skills Coach
fredie: Social Skills Coach
AI Social Skills Training
Free

This app offers AI-powered social skills training designed by psychologists to help users overcome social anxiety and build confidence. It provides personalized, evidence-based strategies and engaging lessons for real-world application, all within a private, judgment-free environment.

Personalized social skills trainingEvidence-based strategies (CBT, MBSR)Expert guidance from psychologists
💪 Health & Fitness
(17)
free with in-app purchases
5
Social Wizard - up ur game
Social Wizard - up ur game
Social Wizard - up ur game
#1 AI for social interactions
Free

Enhance your social interactions with AI-powered suggestions. Get help with replies, conversation starters, and advice for awkward situations. Offers a free trial before subscription.

AI-powered reply suggestionsConversation starters from photosAdvice for awkward social situations
🌟 Lifestyle
(6.6K)
freemium
6
Anxiety Solution & Relief
Anxiety Solution & Relief
Anxiety Solution & Relief
Unwinding Stress & Panic
Free

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

Mindfulness and meditation practicesBreathing exercises for stress reliefSleep stories for relaxation
💪 Health & Fitness
(238)
free with in-app purchases
7
Hatchr: Social Anxiety Coach
Hatchr: Social Anxiety Coach
Hatchr: Social Anxiety Coach
Mental Health, Anxiety, Stress
Free

This app provides a science-backed, step-by-step plan to help individuals overcome social anxiety. It offers daily exposure challenges, progress tracking, and practical tools to build confidence in real-life social situations.

Daily exposure challengesConfidence and progress trackingUnderstanding social stress responses
🌟 Lifestyle
(12)
subscription
8
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.

PHQ-9 depression screeningDepression severity checkTrack test results over time
💪 Health & Fitness
(1.9K)
free with in-app purchases
9
Anxiety Test & Relief
Anxiety Test & Relief
Anxiety Test & Relief
by Baris Sarer
Free

Assess your anxiety levels using a clinically validated questionnaire and track your progress over time. This app offers tools to manage negative thoughts through Cognitive Behavioral Therapy (CBT) exercises and provides educational content on anxiety disorders.

GAD-7 anxiety screening questionnaireTrack test results and monitor progressJournal to track mood
💪 Health & Fitness
(335)
free with in-app purchases
10
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

Thought journalFear ladderGuided meditations
💪 Health & Fitness
(347)
free
11
Pocket Prep Behavioral Health
Pocket Prep Behavioral Health
Pocket Prep Behavioral Health
Pass MSW, LCSW, NCE, EPPP, BSW
Free

Prepare for behavioral health certification exams with thousands of practice questions and mock exams. Reinforce key concepts and improve retention to pass your exam confidently. Study for social work, counseling, therapy, and mental health certifications.

Thousands of practice questionsExpert-written, exam-aligned contentFull-length mock exams
📚 Education
(18K)
free with in-app purchases
12
Gleam: Social Intelligence
Gleam: Social Intelligence
Gleam: Social Intelligence
Communication, Dating, Career
Free

Enhance your social fluency and emotional intelligence with interactive lessons and AI-powered feedback. Master communication for dating, career, and everyday interactions. Build confidence and track your progress with expert insights.

Interactive communication lessonsPersonalized AI feedbackScenario-based practice
📚 Education
(7.4K)
subscription
13
AutismTest
AutismTest
AutismTest
by Roel Wijmans
Free

This screening tool, developed by Cambridge University researchers, helps identify potential indicators of autism spectrum traits. While not a diagnostic tool, it offers accurate guidance and encourages consultation with professionals for further assessment. The app aims to raise awareness about autism.

Autism spectrum screeningDeveloped by Cambridge University researchersProvides guidance for professional consultation
💪 Health & Fitness
(2.2K)
free
14
MMMMental health test
MMMMental health test
MMMMental health test
A mental health test
Free

Engage in a straightforward mental health assessment by simply clicking on images. This application offers eight distinct test types, providing diverse results for various mental health aspects. It's designed for entertainment and allows for live streaming without requiring special permissions.

8 types of mental health testsImage-based interactionVariety of test results
🎮 Games
(539)
ad-supported
15
Beat Social Phobia with AJ
Beat Social Phobia with AJ
Beat Social Phobia with AJ
Andrew Johnson Meditation
$2.99

This app offers guided meditations and relaxation techniques designed to help users overcome social phobia and anxiety. It aims to build self-esteem, strengthen mental resilience, and promote confidence in social situations. Users can access short, inspirational sessions for daily self-care and stress relief.

Guided meditations for social anxietyRelaxation techniquesBuild self-esteem and confidence
🏥 Medical
(8)
free with in-app purchases
16
Trauma Test, Personality Tests
Trauma Test, Personality Tests
Trauma Test, Personality Tests
MBTI, Enneagram, Quizzes, PTSD
Free

Discover your personality and trauma profile with quick, scientifically backed tests. Access personalized growth programs and actionable insights designed by clinical psychologists to improve mental health, relationships, and career success.

Personality and trauma testsScientifically backed personality modelsPersonalized growth programs
💪 Health & Fitness
(214)
freemium
17
ASWB Social Work Exam Prep
ASWB Social Work Exam Prep
ASWB Social Work Exam Prep
Dawn Apgar's LMSW, LCSW, & BSW
Free

Prepare for your ASWB Bachelors, Masters, or Clinical social work licensing exams. This app offers practice questions, full-length tests, and in-depth content review to help you identify knowledge gaps and improve your chances of passing.

Practice questionsFull-length practice testsIn-depth content review
📚 Education
(3.1K)
free with in-app purchases
18
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(7.5K)
free with in-app purchases
19
Pocket Prep MSW 2026
Pocket Prep MSW 2026
Pocket Prep MSW 2026
Masters ASWB Exam Practice
Free

Prepare for your MSW licensure exam with a comprehensive question bank and mock exams. Reinforce key concepts and track your progress with detailed analytics to build confidence for test day.

1,000 MSW practice questions3 full-length mock examsExpert-written questions with explanations
📚 Education
(6.7K)
free with in-app purchases
20
Pocket Prep LCSW 2026
Pocket Prep LCSW 2026
Pocket Prep LCSW 2026
Clinical ASWB Exam Practice
Free

Prepare for your LCSW exam with a comprehensive mobile study tool. Access over 1,000 practice questions, full-length mock exams, and performance analytics to identify weak areas and build confidence for test day.

1,000+ LCSW practice questions3 full-length mock examsExpert-written, exam-aligned content
📚 Education
(5K)
free with in-app purchases