Best Social Anxiety Test Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.8★, the social anxiety test category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Social Anxiety Test Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Social Anxiety TestSocial Anxiety TestFree4.8★ (197)NoNoAug 2026
2Anxiety Test⁺Anxiety Test⁺Free4.8★ (311)NoYesAug 2026
3fredie: Social Skills Coachfredie: Social Skills CoachFree4.9★ (17)YesYesAug 2026
4Anxiety Test AppAnxiety Test AppFree5.0★ (6)YesYesAug 2026
5Hatchr: Social Anxiety CoachHatchr: Social Anxiety CoachFree4.3★ (23)NoYesAug 2026
6SocialEase - Social AnxietySocialEase - Social AnxietyFreeNoYesMay 2026
7Anxiety Test.Anxiety Test.FreeNoYesAug 2026
8Decoded: Social TranslatorDecoded: Social TranslatorFreeNoYesJul 2026

Top Picks for Social Anxiety Test

Social Anxiety Test#1

Social Anxiety Test by Inquiry Health LLC

Social Phobia Symptoms Quiz
Editor's Choice
🏥 Medical
4.8(197 ratings)
Free
Social Anxiety Test screenshot 1
Social Anxiety Test screenshot 2
Social Anxiety Test screenshot 3

Assess your likelihood of social anxiety disorder with a 24-question screening tool. This app utilizes the validated Liebowitz Social Anxiety Scale to measure the severity of social phobia symptoms, including fear, avoidance, and physical signs. Track your progress weekly with recorded test scores.

Anxiety Test⁺#2

Anxiety Test⁺ by Inquiry Health LLC

Symptom Assessment Quiz
Strong Contender
🏥 Medical
4.8(311 ratings)
FreeIn-App Purchases
Anxiety Test⁺ screenshot 1
Anxiety Test⁺ screenshot 2
Anxiety Test⁺ screenshot 3

Assess your anxiety levels with a quick, seven-question quiz based on the validated GAD-7 questionnaire. This tool can help identify potential anxiety disorders and encourage seeking professional help if needed. It's a helpful first step for understanding your mental well-being.

fredie: Social Skills Coach#3

fredie: Social Skills Coach by SENTOU UG

train your social skills
Worth Considering
💪 Health & Fitness
4.9(17 ratings)
FreeAdsIn-App Purchases
fredie: Social Skills Coach screenshot 1
fredie: Social Skills Coach screenshot 2
fredie: Social Skills Coach screenshot 3
fredie: Social Skills Coach screenshot 4
fredie: Social Skills Coach screenshot 5
fredie: Social Skills Coach screenshot 6

This app offers AI-powered social skills training designed by psychologists to help users overcome social anxiety and build confidence. It provides personalized, evidence-based strategies and engaging lessons for real-world application, all within a private, judgment-free environment.

More Social Anxiety Test apps to explore

4
Anxiety Test App
Anxiety Test App
Anxiety Test App
Social Anxiety Symptom Quiz
Free

Assess your mental well-being with a quick, scientifically validated quiz. Get detailed insights into anxiety, stress, and depression symptoms, along with personalized recommendations and coping strategies.

Scientifically backed anxiety assessmentQuick 5-minute quizDetailed results and analysis
💪 Health & Fitness
(6)
free with in-app purchases
5
Hatchr: Social Anxiety Coach
Hatchr: Social Anxiety Coach
Hatchr: Social Anxiety Coach
Mental Health, Anxiety, Stress
Free

This app provides a science-backed, step-by-step plan to help individuals overcome social anxiety. It offers daily exposure challenges, progress tracking, and practical tools to build confidence in real-life social situations.

Daily exposure challengesConfidence and progress trackingUnderstanding social stress responses
🌟 Lifestyle
(23)
subscription
6
SocialEase - Social Anxiety
SocialEase - Social Anxiety
SocialEase - Social Anxiety
Shyness & Social Anxiety
Free
💪 Health & Fitness
(0)
7
Anxiety Test.
Anxiety Test.
Anxiety Test.
Assess the level of anxiety
Free
🌟 Lifestyle
(0)
8
Decoded: Social Translator
Decoded: Social Translator
Decoded: Social Translator
Read any social situation.
Free
📚 Education
(0)
9
Social Anxiety Assistant
Social Anxiety Assistant
Social Anxiety Assistant
Easy Socially Anxious Speaking
Free
💪 Health & Fitness
(0)
10
iNTRPT: Approach Anxiety App
iNTRPT: Approach Anxiety App
iNTRPT: Approach Anxiety App
Stop Scrolling. Start Talking.
Free

This app helps men overcome approach anxiety by interrupting scrolling habits. It locks social media apps until users log real-world social interactions, offering tiered proof options and personalized coaching.

App locking based on social interactionTiered proof logging (wave, rejection, audio, photo)AI-powered pocket coach for openers
💪 Health & Fitness
(10)
free with in-app purchases
11
DareDaily - social confidence
DareDaily - social confidence
DareDaily - social confidence
Build social confidence
Free
📊 Productivity
(0)
12
ShakoUp
ShakoUp
ShakoUp
Crush Your Social Anxiety
Free
🌟 Lifestyle
(0)
13
Confiman: Social Confidence
Confiman: Social Confidence
Confiman: Social Confidence
Daily Challenges & AI Wingman
Free
🌟 Lifestyle
(0)
14
SocialConfidence
SocialConfidence
SocialConfidence
by Elvijs Babcuks
Free
💪 Health & Fitness
(0)
15
Ease: Social Anxiety Relief
Ease: Social Anxiety Relief
Ease: Social Anxiety Relief
by LUCAS FRANCESCO MARTIRE
Free
💪 Health & Fitness
(0)
16
Chiller: Social Confidence
Chiller: Social Confidence
Chiller: Social Confidence
Overcome social anxiety daily
Free

This app helps users overcome social anxiety through science-backed daily challenges and personalized assessments. It offers a private journal, anonymous community support, and gamified progress tracking to build real-world social skills and confidence.

Personalized social anxiety assessmentDaily confidence-building challengesPrivate reflection journal with mood tracking
🌟 Lifestyle
(1)
freemium
17
Anxiety Quest: Social Dares
Anxiety Quest: Social Dares
Anxiety Quest: Social Dares
Build confidence, beat shyness
Free
💪 Health & Fitness
(0)
18
SocialEase - Gathering Escape
SocialEase - Gathering Escape
SocialEase - Gathering Escape
Social anxiety, run away
Free

This app helps users navigate social situations by providing tools to ease anxiety and awkwardness. It offers a discreet way to manage uncomfortable moments and improve social interactions.

Ease social anxietyNavigate awkward momentsImprove social interactions
🔧 Utilities
(35)
free with in-app purchases
19
agirep: Social Skills Tracker
agirep: Social Skills Tracker
agirep: Social Skills Tracker
Build your social strength
Free
💪 Health & Fitness
(0)
20
Interpersonal Skills Test
Interpersonal Skills Test
Interpersonal Skills Test
Test yourself!
Free
🌟 Lifestyle
(0)

FAQ about Social Anxiety Test

What are the best social anxiety test apps for iPhone?
Social Anxiety Test tops our social anxiety test apps ranking as of August 2026, with a 4.8-star average from 197 App Store ratings, and it's free to download.
Yes — 20 of the top social anxiety test apps we rank are free to download, including Social Anxiety Test and Anxiety Test⁺.
Social Anxiety Test has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ social anxiety test apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a 24-question screening test based on the Liebowitz Social Anxiety Scale. It helps users evaluate their risk of social anxiety disorder by measuring symptoms like fear, avoidance, and physical signs associated with social phobia.
The Liebowitz Social Anxiety Scale (LSAS-SR) is a validated self-rating questionnaire used in this app. It consists of 24 questions designed to assess the severity of social anxiety disorder by covering various aspects of fear, avoidance behaviors, and physical manifestations of anxiety in social situations.