Best Soothing Sounds Calming Apps

223+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free soothing sounds calming apps? 20 of our 223+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Soothing Sounds Calming

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(4.9K ratings)
FreeAdsIn-App Purchases
#37in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

What We Love

  • πŸŒ™ Helps with insomnia
  • πŸŒƒ Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • πŸ•°οΈ Useful timer and alarm features

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ” Locked content and features
  • πŸ” Repetitive sound loops
MindSpa.com Sound Therapy#2

MindSpa.com Sound Therapy by SYNCTUITION OUe

Binaural beats. Calm & Sleep
Strong Contender
πŸ’ͺ Health & Fitness
4.6😐(18K ratings)
FreeAdsIn-App Purchases
MindSpa.com Sound Therapy screenshot 1
MindSpa.com Sound Therapy screenshot 2
MindSpa.com Sound Therapy screenshot 3
MindSpa.com Sound Therapy screenshot 4
MindSpa.com Sound Therapy screenshot 5
MindSpa.com Sound Therapy screenshot 6

Experience deep relaxation and focus with binaural beats provided by this app. Enhance your mental well-being and concentration by trying it out today.

What We Love

  • πŸš€ Deeply relaxing experience
  • 🌟 Immersive 3D audio
  • ✨ Personalized meditation journeys
  • 🌍 Diverse global soundscapes

Room to Improve

  • πŸ’° Expensive annual subscription
  • πŸ”’ Difficult to cancel subscription
  • πŸ”‡ Intrusive sound effects disrupt meditation
White Noise Deep Sleep Sounds#3

White Noise Deep Sleep Sounds by Slumber Studios, LLC

Fan. Rain. Better Baby Sleeper
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(203K ratings)
FreeIn-App Purchases
#84in Health & Fitness
White Noise Deep Sleep Sounds screenshot 1
White Noise Deep Sleep Sounds screenshot 2
White Noise Deep Sleep Sounds screenshot 3
White Noise Deep Sleep Sounds screenshot 4
White Noise Deep Sleep Sounds screenshot 5
White Noise Deep Sleep Sounds screenshot 6

Experience deep relaxation and improved focus with our app featuring White Noise and Deep Sleep Sounds. From calming lullabies for babies to enhancing meditation and study sessions, download today to enjoy a variety of professionally recorded ambient sounds. Sleep better and boost productivity – try it out now!

What We Love

  • 🌊 Relaxing and soothing sounds
  • πŸ›Œ Helps with sleep and relaxation
  • πŸ”Š Wide variety of sound options
  • πŸ‘Ά Useful for babies and children

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ”’ Paywall for many sound options
  • πŸ” Repetitive sound loops

More Soothing Sounds Calming apps to explore

4
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
White Noise & Calming Melodies
Free

Improve your sleep with a soothing sound app that offers a variety of relaxing sounds to help you unwind and sleep better. Experience calmness and tranquility with a wide selection of ambient sounds tailored for a peaceful night's sleep. Try it now for a restful sleep experience.

πŸ’ͺ Health & Fitness
(2.5K)
5
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

Experience deep relaxation and improved sleep with our Green Noise Deep Sleep Sounds app. Enjoy a variety of soothing brown, pink, and other calming noise options to help you unwind and achieve peaceful rest. Download now for a tranquil sleeping experience.

πŸ’ͺ Health & Fitness
(17K)
6
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Fall asleep easily to the sound of rain with this app's soothing white noise and nature sounds. Transform your bedroom into a calming oasis with the serene ambiance of rainfall. Download now for a peaceful night's sleep.

πŸ’ͺ Health & Fitness
(130K)
7
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

πŸ’ͺ Health & Fitness
(2M)
8
Atmosphere: Relaxing Sounds
Atmosphere: Relaxing Sounds
Atmosphere: Relaxing Sounds
Relaxing rain sleeping sounds
Free

Immerse yourself in a world of relaxation with sounds tailored for sleeping, meditation, and more. Create your ideal ambient mix, explore various environments, and enjoy over 70 soothing sounds. Ease stress, improve sleep, and boost creativity with Atmosphere.

πŸ’ͺ Health & Fitness
(2.5K)
9
Ocean Sounds - Relaxing Music
Ocean Sounds - Relaxing Music
Ocean Sounds - Relaxing Music
Calm White Noise Sleep Machine
Free

Immerse yourself in the calming sounds of the beach and ocean waves with this spa and relaxation app. Close your eyes, unwind, and let the tranquil rhythms of the sea transport you to a place of peace and serenity. Download now to experience ultimate relaxation.

πŸ’ͺ Health & Fitness
(1K)
10
ASMR Whisper & Tingle Calm App
ASMR Whisper & Tingle Calm App
ASMR Whisper & Tingle Calm App
Calming sounds soothe anxiety
Free

Experience relaxing ASMR whispers with a variety of soothing sounds like tapping, scratching, and gentle speaking. Improve sleep quality, reduce stress, and enhance focus with our immersive ASMR content. Try it now to unwind and find tranquility in your daily life.

πŸ’ͺ Health & Fitness
(3.4K)
11
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

Fall asleep easily with a variety of soothing sounds like white noise and rain. Relax and improve your sleep quality with this app.

πŸ’ͺ Health & Fitness
(34K)
12
Soothing Sounds Lite
Soothing Sounds Lite
Soothing Sounds Lite
Ambience for Relaxing & Sleep
Free

Soothing Sounds Lite is a free, highly customizable soundscape app that can help you relax, meditate, and sleep better. It offers a wide range of natural sounds, ambient music, and binaural beats to create a personalized and soothing environment for your daily activities.

πŸ₯ Medical
(17)
13
Sound Sleeper Baby White Noise
Sound Sleeper Baby White Noise
Sound Sleeper Baby White Noise
Colic Relief Sleep Sounds
Free

Unwind and lull your baby to sleep effortlessly with soothing sounds like Womb, Vacuum, and Lullabies. Track your baby's sleep and enjoy peaceful rest with sounds like Rain and Calming Guitar. Join millions of parents who have found solace in these sounds. Download now for a good night’s sleep!

πŸ’ͺ Health & Fitness
(2.2K)
14
Sleep Orbit: Relaxing 3D Sound
Sleep Orbit: Relaxing 3D Sound
Sleep Orbit: Relaxing 3D Sound
White Noise Sounds, ASMR & Fan
Free

Immerse yourself in a tranquil world with Sleep Orbit, a soothing 3D sound app that offers a variety of white noise sounds and ASMR experiences. Download now to enhance your relaxation and sleep quality.

πŸ’ͺ Health & Fitness
(3.4K)
15
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
by VisualHype GmbH
Free

Immerse yourself in a tranquil experience with a variety of nature sounds to help you relax, sleep, or focus. Download now to unwind and enhance your well-being through calming sounds of nature.

πŸ’ͺ Health & Fitness
(2.3K)
16
Oriental Relaxing Sounds
Oriental Relaxing Sounds
Oriental Relaxing Sounds
Meditate, breathe, help sleep
Free

Experience deep relaxation with Oriental Relaxing Sounds - meditate, breathe, and improve your sleep with high-quality soothing sounds. Enjoy features like background mode, sleep timer, full-screen mode, and easy sharing to introduce your friends to a world of relaxation.

πŸ’ͺ Health & Fitness
(3.4K)
17
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create your perfect sleep environment with a personalized mix of relaxing sounds. Customize and combine different natural noises to help you relax and fall asleep peacefully. Try it now for a restful night's sleep.

πŸ’ͺ Health & Fitness
(4.6K)
18
Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
Relax and Sleep Nature Sounds - Soothing Calm Music and Relaxing Sleeping Sound for Deep Meditation
by Jian Yih Lee
Free

This application helps you relax and unwind with soothing natural sounds, reducing stress and promoting deeper sleep, meditation, and yoga. Download it now to calm your hectic lifestyle and improve your well-being with its timer, battery-saving features, and background playback capabilities.

🎡 Music
(8)
19
Sleepi: Sounds to Sleep Well
Sleepi: Sounds to Sleep Well
Sleepi: Sounds to Sleep Well
Calming nature and white noise
Free

Fall asleep easily with a soothing collection of high-quality ambient sounds and sleep-inducing melodies. Download now for a peaceful night's rest.

πŸ’ͺ Health & Fitness
(378)
20
White Noise Sleep Sounds- Guva
White Noise Sleep Sounds- Guva
White Noise Sleep Sounds- Guva
Baby Nap Soothing & Lullabies
Free

Help your baby fall asleep quickly with soothing sounds and lullabies. Create custom sound mixes, save favorites, and enjoy calming animations for a peaceful bedtime routine. Get the app now for a tranquil sleep experience!

πŸ’ͺ Health & Fitness
(13K)