Best Squats Apps

4.9😊(2.3K ratings)

FreeIn-App Purchases

Butt workout: squat challenge screenshot 1

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This app guides you through a 10-week program to increase your squat count from zero to 100. With audio coaching, motivational elements, and a flexible schedule, it's designed for beginners to achieve stronger legs and a better physique.

What We Love

👍 Easy to use
🚀 Effective workout program
💪 Helps build strength
🎉 Motivating and encouraging
🕰️ Good pacing and progression
🏆 Provides tracking and rewards

Room to Improve

🔒 Requires subscription for full access
🤔 Lack of advanced features
🐛 Occasional crashes or bugs
📱 Compatibility issues with older devices

30 Day - Squat Challenge by Jozic Productions Pty Ltd

Squat exercise 30 Day Fit Body

Strong Contender

3.5😐(865 ratings)

FreeIn-App Purchases

This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.

What We Love

🚀 Simple and easy to use
👍 Clear instructions and explanations
💪 Effective for building strength
🔋 Keeps you motivated and accountable

Room to Improve

🐛 Compatibility issues with newer iPhones
🔍 Unable to view future days' exercises
🤔 Beginner level may be too challenging
📆 Difficulty progressing past certain days

Butt Workout: Fitness at Home by Fast Builder Limited

Glute Exercise & Weight Loss

Worth Considering

100 Squats: Butt & Leg Trainer

4.8😊(62K ratings)

FreeAdsIn-App Purchases

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This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

What We Love

👍 Easy to use
🚀 Quick workouts
💪 Effective for building muscle
🤩 Motivating
🤑 Free app with minimal ads
🧠 Helpful instructions and videos

Room to Improve

🤯 Dramatic changes to app with deleted workouts
💰 Workouts now locked behind paywall
🤔 Confusing transition from free to paid
🤢 Some exercises not suitable for small spaces
🤖 Lack of human demonstration videos

More Squats apps to explore

Leg Workouts: 0-100 squats

Squat counting via proximity sensorVoice coach feedbackGlobal and friend leaderboards

This app guides you through squat-based workouts to build stronger legs and a toned gluteus. It offers personalized training plans, tracks your progress, and includes motivational features like leaderboards and goal setting.

0-200 Squats Trainer Challenge

(124)

subscription

Glutes Butt Muscle Toner

8-week squat training programVoice cues for guidanceProgress tracking and achievements

This app guides users through an 8-week challenge to build strength and stamina, enabling them to complete 200 squats. It features voice cues, progress tracking, and community sharing, suitable for all fitness levels.

(1.8K)

Squats - Tracker & Counter

Leg Workout Challenge Coach

Smart squat counter with motion detectionCustomizable squat challengesScience-based leg workouts

This app helps you achieve toned thighs and a stronger body with guided squat challenges and leg workouts. It accurately counts your squats using motion detection and provides progress analytics to help you reach your fitness goals. Track your progress anywhere, no gym required.

Female Fitness - Fit at Home

(22)

freemium

Buttocks Workout, Legs Workout

30-day systematic exercise plan10-minute daily workoutsVideo and animation guidance

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

(6.8K)

500 Squats: Legs Workout

At Home Workout for Legs

Personalized workout plansBodyweight leg exercisesTrack progress with stats

Build strong legs at home with short, effective bodyweight workouts. Get personalized plans and track progress to see results in as little as one week. Challenge friends and stay motivated with a unique game-like system.

(45)

30 Day Squat Challenge!

Support 30 day Squat!

Daily squat countingAchievement days managementNotification reminders

This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.

Do Two Hundred Squats Workout

Customizable squat training plansTrack squats and calories burnedGraphical training log

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

Count and Track Your Squats

Precise squat tracking and countingVirtual trainer for guidanceDaily progress monitoring

Easily track and count your daily squats with a simple, minimalistic interface. Follow along with a virtual trainer to achieve your lower body fitness goals and build strength. Save your progress and see results.

(1)

Squatstar: squat counter

Automatic count squats

Automatic squat measurementVoice guidance for countsAutomatic workout recording

This app automatically tracks your squats using your iPhone's accelerometer. It provides voice guidance, detailed workout logs, speed analysis, and customizable goals. Track progress, sync with Apple Health, and share achievements.

(3)

Home Fitness for Weight Loss

Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

(59K)

Street Workout Squats Challenge - Exercise Fitness Workout for Legs & Butt

by Ellisapps Inc.

Audible virtual personal trainerAutomatic squat repetition countingHands-free operation

This app provides a hands-free workout experience for squats, counting reps automatically and offering guidance from a virtual trainer. It includes structured routines to help users build strength and achieve fitness goals for legs and glutes.

The 30 Day Squat Challenge

(31)

free

Butt and Thigh Workout At Home

30-day squat programTargets butt, thighs, and coreBuilds lower body strength

This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.

(7)

Personal Trainer & Community

My Coach: Squats

Personal Squat Trainer

Squats. More load. Keep going

Science-based goal distributionSmart remindersReal-time health asset visualization

This app helps build a consistent exercise habit by breaking down movement goals into short, manageable actions throughout your day. It uses smart reminders and real-time feedback to motivate users and track progress, turning everyday moments into opportunities for physical activity.

The ultimate Squat Challenge

Custom squat goalsAuto-squat counterQuality indicator for squats

This app helps you track and improve your squatting routine with custom goals and an auto-counter. Compete with friends on leaderboards and join a community focused on transforming your body through consistent squat challenges.

GOLDEN Squats - leg workouts

(1)

freemium

Real-Time Squat Counter

Real-time AI squat countingPersonalized workout plansSupports squats and Bulgarian split squats

This app uses AI pose estimation to accurately count your squats and Bulgarian split squats in real-time. It offers personalized workout plans, progress tracking, and community features to keep you motivated.

(1)