Best Stability Ball Workout Guide Apps & Games

246+ iOS apps & games curated and reviewed

3.6 avg rating
20 free apps & games
Updated August 2026

Finding the right stability ball workout guide apps and games can be overwhelming with so many options. We've analyzed 246+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Stability Ball Workout Guide Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stability Ball Workout GuideStability Ball Workout GuideFree2.0★ (1)YesYesMay 2026
2Stability Ball WorkoutsStability Ball WorkoutsFreeYesYesMay 2026
3Stability Ball Workout PlanStability Ball Workout PlanFreeYesYesMay 2026
4Stability Ball WorkoutStability Ball WorkoutFree3.0★ (2)NoYesMay 2026
5Medicine Ball Workout PlanMedicine Ball Workout PlanFree4.0★ (3)NoYesMay 2026
6Exercise Ball Workout Challenge Free - Get fitExercise Ball Workout Challenge Free - Get fitFree4.0★ (4)NoYesMay 2026
7Platinum on the BallPlatinum on the BallFreeNoYesMay 2026
8Tidal TankTidal TankFree2.0★ (14)NoNoAug 2026

Top Picks for Stability Ball Workout Guide

Stability Ball Workout Guide#1

Stability Ball Workout Guide by Samantha Roobol

Fitness Ball Exercises at Home
Editor's Choice
💪 Health & Fitness
2.0(1 ratings)
FreeAdsIn-App Purchases
Stability Ball Workout Guide screenshot 1
Stability Ball Workout Guide screenshot 2
Stability Ball Workout Guide screenshot 3
Stability Ball Workout Guide screenshot 4
Stability Ball Workout Guide screenshot 5

This app guides users through exercises using a stability ball to improve balance and core strength. It offers a variety of simple, easy-to-follow routines suitable for beginners and advanced users looking to add a new challenge to their fitness regimen.

Stability Ball Workout Plan#3

Stability Ball Workout Plan by Fitric

Stability Ball Exercises
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
Stability Ball Workout Plan screenshot 1
Stability Ball Workout Plan screenshot 2
Stability Ball Workout Plan screenshot 3
Stability Ball Workout Plan screenshot 4
Stability Ball Workout Plan screenshot 5

Discover how to enhance your workouts with a stability ball. This app guides you through exercises to strengthen your core, protect joints, and build muscle more effectively. It's suitable for all fitness levels, from beginners to experienced exercisers.

More Stability Ball Workout Guide apps to explore

4
Stability Ball Workout
Stability Ball Workout
Stability Ball Workout
Stability Ball Workout Plan
Free

Sculpt your body with stability ball exercises designed for home or gym. This app utilizes an exercise ball to engage your core and tone your entire body, making it an effective piece of home workout equipment.

Stability ball exercisesCore muscle engagementFull-body toning
💪 Health & Fitness
(2)
free with in-app purchases
5
Medicine Ball Workout Plan
Medicine Ball Workout Plan
Medicine Ball Workout Plan
Medicine Ball Exercises
Free

Discover effective at-home fitness routines using a medicine ball. This app offers exercises for explosive movements, core strength, and balance challenges, making it a versatile training tool.

At-home fitness routinesMedicine ball exercisesExplosive movement training
💪 Health & Fitness
(3)
free with in-app purchases
6
Exercise Ball Workout Challenge Free - Get fit
Exercise Ball Workout Challenge Free - Get fit
Exercise Ball Workout Challenge Free - Get fit
by Mobway Solutions SRL
Free

This app offers a full-body workout routine using an exercise ball, designed by a personal trainer. It focuses on core strength, toning muscles, and improving overall fitness for weight loss and stress reduction.

Full-body toning routinesCore strength buildingWeight loss focused
💪 Health & Fitness
(4)
free
7
Platinum on the Ball
Platinum on the Ball
Platinum on the Ball
Platinum on the Ball
Free
💪 Health & Fitness
(0)
8
Tidal Tank
Tidal Tank
Tidal Tank
The official Tidal Tank app!
Free

This app provides how-to guides and exercise videos to enhance your full-body workouts using an unstable water-filled weight. It offers a fun and challenging way to train, activating smaller muscles for balance and power, and is portable for use anywhere.

Full body workout through instabilityAdjustable weight up to 49 lbsPortable and easy to set up
⚽ Sports
(14)
free
9
Suspension Weight Training
Suspension Weight Training
Suspension Weight Training
TRX suspension workout plan
Free

Discover a new dimension to your workouts using a suspension trainer. This app guides you through exercises that target legs, core, arms, back, and shoulders, adding resistance by adjusting lever angles. Build size and strength without heavy external weights.

Suspension trainer workoutsTargeted muscle groups (legs, core, arms, back, shoulders)Adjustable resistance via lever angle
💪 Health & Fitness
(1)
free with in-app purchases
10
Muscle & Motion: Workouts
Muscle & Motion: Workouts
Muscle & Motion: Workouts
Your Trainer’s Exercise Plans
Free

This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.

Detailed exercise video demonstrationsIdentification of common mistakes and injury risksExplanation of muscle mechanics
💪 Health & Fitness
(6)
ad-supported
11
BallBob: play with the ball
BallBob: play with the ball
BallBob: play with the ball
Play and train with the ball
Free
💪 Health & Fitness
(0)
12
Ball in Goal: Soccer Training
Ball in Goal: Soccer Training
Ball in Goal: Soccer Training
Soccer training from anywhere
Free

Enhance your soccer skills with personalized training plans and over 170 drills. This app offers expert-led sessions for all levels, from beginners to professionals, requiring no special equipment. Improve ball mastery, dribbling, speed, shooting, and more to reach your full potential.

Personalized training plans170+ soccer drillsExpert-led sessions
⚽ Sports
(15)
free with in-app purchases
13
Super Rolling Ball Balance
Super Rolling Ball Balance
Super Rolling Ball Balance
Bounce Your Way to Fun
Free

Navigate challenging levels filled with obstacles and physics-based puzzles. Master ball control through intuitive touch gestures to rack up points and conquer increasingly difficult stages. Collect bonuses to enhance abilities and unlock new customizations in this relaxing yet engaging game.

8-pixel physics engineBrick and blocky architectureIntuitive touch controls
🎮 Games
(776)
free with in-app purchases
14
PJF Performance
PJF Performance
PJF Performance
by PJF Performance, Inc
Free

Log your workouts, track progress, and view scheduled sessions from anywhere. This app supports your training with a focus on vertical jump and explosiveness.

Workout loggingProgress trackingView scheduled workouts
💪 Health & Fitness
(110)
free
15
Tai Chi Ball Beginner
Tai Chi Ball Beginner
Tai Chi Ball Beginner
by YMAA Publication Center, Inc.
Free

Learn Tai Chi Ball exercises with guided video lessons from a master teacher. Improve your health, circulation, and balance in just 20 minutes daily. Progress through routines with or without Tai Chi balls.

Stream or download video lessonsMaster-teacher guided routinesImprove circulation and balance
💪 Health & Fitness
(4)
free with in-app purchases
16
Tai Chi Ball Qigong
Tai Chi Ball Qigong
Tai Chi Ball Qigong
(Dr. Yang, Jwing-Ming) YMAA
Free

Learn Tai Chi Ball Qigong with guided video lessons from a world-renowned master. This app offers free introductory content and full programs for improving health, strength, and energy circulation. Suitable for all fitness levels, it provides a gentle yet effective full-body workout.

Follow-along video lessonsBeginner-friendly instructionQigong breathing techniques
💪 Health & Fitness
(7)
free with in-app purchases
17
BelBoom:Kick Progress
BelBoom:Kick Progress
BelBoom:Kick Progress
Build Shot Accuracy
Free
🌟 Lifestyle
(0)
18
9Ball ScoreMaster Mobile
9Ball ScoreMaster Mobile
9Ball ScoreMaster Mobile
by Michael Hardin
Free

This app simplifies scorekeeping for the 9-ball pool game, specifically for the 10-point rack system used in popular leagues. It tracks all relevant statistics and allows for practice sessions in the scoring format, making 9-ball scorekeeping more enjoyable without needing pen and paper.

10 point rack 9Ball scoring systemScorekeeping for popular leaguesTracks relevant stats
⚽ Sports
(13)
free
19
ROLLING BALL - 3D
ROLLING BALL - 3D
ROLLING BALL - 3D
by A2G3 Media inc
Free

Navigate a rolling ball through challenging obstacle courses with steep slopes. Master your balance and focus to reach the highest levels in this engaging 3D world.

Balance skill gameplayObstacle avoidanceHigh slope challenges
🎮 Games
(13)
free
20
Project Pro: Ball Mastery
Project Pro: Ball Mastery
Project Pro: Ball Mastery
The Project Pro Companion App
Free

Enhance your football abilities with a comprehensive training app. It offers over 40 expert drills, personalized training plans based on your position, and an AI coach for instant feedback and guidance. Track your progress and train smarter anytime, anywhere.

40+ expert-designed training drillsCustom training plans by positionAI Coach for instant insights
⚽ Sports
(0)
free

FAQ about Stability Ball Workout Guide

What are the best stability ball workout guide apps & games for iPhone?
Stability Ball Workout Guide tops our stability ball workout guide apps & games ranking as of August 2026, with a 2.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top stability ball workout guide apps & games we rank are free to download, including Stability Ball Workout Guide and Stability Ball Workouts.
Stability Ball Workout Guide shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ stability ball workout guide apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Stability Ball Workout Guide provides a collection of exercises designed to improve balance and core strength using a stability ball. It's suitable for users of all fitness levels looking to enhance their workouts at home.
Stability Ball Workout Guide is available on iPhone, iPad, and iPod devices.