Stairs Workout Challenge is the household name in stairs workout, but it's far from the only option. We track 217+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
This app offers high-intensity interval training workouts using stairs to build fitness, tone muscles, and improve cardiovascular health. It provides routines for beginners and advanced users, emphasizing joint-friendly exercise and stress reduction.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
What We Love
👍 Affordable alternative to gym membership
👍 Personalized workout plans
👍 Variety of workouts with no equipment needed
👍 Tracks progress and provides feedback
Room to Improve
💰 Some features and workouts require paid subscription
This app encourages daily stair climbing as a fun and accessible way to exercise and lose weight. Track your progress, compete with friends, and join an online community for motivation. It integrates with HealthKit to log your climbs.