Best Stamina Apnea Trainer Apps

Personalized CO2 and O2 tables4-week structured training plansCustomizable training tables

Enhance your breath-hold capabilities with this comprehensive freediving training app. It offers personalized CO2 and O2 tables, structured training plans, and advanced exercises to improve apnea stamina and performance.

Apnea Trainer & Spearfishing

(27)

freemium

Stamina & Box Breathing Zone

Personalized training plansCO2 TablesO2 Tables

This app offers a variety of breathing exercises to improve lung health, athletic performance, and freediving skills. It provides personalized training plans that adapt to your goals and progress, with options for CO2, O2, Square, and Rectangle tables.

(116)

Dive Hard Freediving Trainer

Improve breath hold capacity

CO2 & O2 TablesBox BreathingAudio Cues

Enhance your underwater endurance and performance with this training app. It utilizes proven CO2 and O2 tables, along with box breathing techniques, to help you master your breath-hold. Ideal for freedivers, swimmers, and military personnel.

(9)

Breath Hold & Airway Training

Apnea Trainer: Freedive

Improve free diving timePranayama mode for calm preparationCustom time settings for advanced users

$29.99 | 100% OFF

Train to hold your breath longer for freediving and snorkeling. This app uses a yoga-based technique to strengthen your diaphragm, increasing lung capacity and reducing carbon dioxide. Prepare for amazing underwater experiences with guided breathing exercises and custom settings.

(1.6K)

Stamina Apnea Trainer Freedive

Stamina apnea trainer

Breathwrk: Breathing Exercises

(0)

Stress, Sleep, Focus, Breathe

100s of guided exercises and classesDaily updated classesHabit tracking and reminders

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

(18K)

Apnea Stamina Trainer - Apneo

breathwork & freediving coach

AI-driven personalized training plansVideo courses by World Champion Florian DagourySmart breath hold timer with voice notifications

This app is a personal breath-hold trainer designed for freedivers and swimmers. It offers AI-driven training plans, video courses from a world champion, and customizable timers to improve breathing quality and performance.

(11)

Stamina Apnea Trainer: ApneaX

Freediving Breath Training

Freediving & Spearfishing

Personalized training tablesCO2 and O2 tolerance trainingApnea walks training

Enhance your breath-holding abilities for freediving, spearfishing, and other water sports. This app offers personalized training tables, progress tracking, and guides to help you improve CO2 tolerance, oxygen utilization, and mental preparedness underwater.

NTX freedive training system

Breath-hold training exercisesBreathing and relaxation exercisesCustomizable training parameters

This app offers a comprehensive system for freediving and spearfishing training, focusing on improving breath-hold, awareness, and relaxation. It provides a variety of exercises with detailed instructions and expert guidance to suit all experience levels.

(62)

BreathHold: Apnea Trainer

Increase breath hold stamina

Personalized apnea training tablesCustom CO2 and O2 trainingProgress tracking and insights

Enhance your breath-hold capacity with personalized training tables and techniques. Ideal for freedivers, spearfishers, and athletes seeking to improve lung capacity and breath control through structured exercises and expert guidance.

Freediving hold breath + Apnea

(1)

freemium

Breathing exercises for divers

Stamina Breathing Exercises

(0)

Apnea Trainer Freedive

Personalized training plansCO2 and O2 tablesProgress tracking and analysis

Enhance your breath-holding capabilities with personalized training plans and proven apnea techniques. Track progress, stay focused with guided sessions, and receive reminders to maintain consistency. Ideal for freedivers and athletes seeking to improve stamina.

Fitness App (ABC Trainerize)

(29)

freemium

by Trainerize.com

Client engagement toolsOnline training plan deliveryNutrition and habit coaching

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

This app helps freedivers improve their breath-holding abilities with customizable training tables and performance tracking. It offers automated CO2 tolerance and O2 deprivation tables, along with the ability to create personalized sessions. Track your progress and receive notifications during your training.

Auto-generated CO2 tolerance tablesAuto-generated O2 deprivation tablesCustomizable table creation

🔧 Utilities

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Apnea Tables Freediving Coach

For Spearfishers & Freedivers

$9.99

This app creates personalized CO₂ and O₂ training tables to improve breath-hold capacity and comfort. It helps users increase tolerance to rising carbon dioxide and perform better at lower oxygen levels. Additional modes include triangle and box breathing, and apnea walking.

Personalized CO₂ and O₂ training tablesTriangle breathing modeBox (square) breathing mode

(16)

FreeDive Ai - Apnea Trainer

Train for freediving mastery!

Diver information managementCO2 and O2 adaptation trainingStatic apnea record measurement

This app helps freedivers manage their training and dive information. It offers various training modules, including CO2 and O2 adaptation, static apnea, and dive simulations. Users can track their progress, find dive buddies, and access educational content.

(14)