Best Stay Focused Help Apps

227+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Finding the right stay focused help apps can be overwhelming with so many options. We've analyzed 227+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Stay Focused Help Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stay Focused: Countdown TimerStay Focused: Countdown TimerFree5.0★ (1)NoYesMay 2026
2Focus Friend, by Hank GreenFocus Friend, by Hank GreenFree4.7★ (4.1K)NoYesJul 2026
3Today is the Day - RefractToday is the Day - RefractFree4.2★ (81)YesYesJul 2026
4Saplingy - Stay FocusedSaplingy - Stay FocusedFree4.5★ (61)NoNoMay 2026
5Focusing - Keep focusedFocusing - Keep focusedFree4.4★ (58)NoYesMay 2026
6Inflow - Manage Your ADHDInflow - Manage Your ADHDFree4.4★ (5.6K)YesYesJul 2026
7Stay Focused Блокировщ СайтовStay Focused Блокировщ СайтовFree4.4★ (869)NoYesJul 2026
8QuickFocus-ADHD-helpQuickFocus-ADHD-helpFreeNoNoMay 2026

Top Picks for Stay Focused Help

Stay Focused: Countdown Timer#1

Stay Focused: Countdown Timer by Volodymyr Lisovyi

Motivate to be focused on task
Editor's Choice
📊 Productivity
5.0(1 ratings)
FreeIn-App Purchases
Stay Focused: Countdown Timer screenshot 1
Stay Focused: Countdown Timer screenshot 2
Stay Focused: Countdown Timer screenshot 3
Stay Focused: Countdown Timer screenshot 4
Stay Focused: Countdown Timer screenshot 5

This app helps you stay focused on tasks by using a motivational system where you deposit money. If you stay focused for the chosen time, you get your money back; otherwise, you lose it. It allows brief app switching with limits.

Focus Friend, by Hank Green#2

Focus Friend, by Hank Green by B-Tech Consulting Group LLC

ADHD-friendly App Blocker
Strong Contender
📊 Productivity
4.7😊(4.1K ratings)
FreeIn-App Purchases
Focus Friend, by Hank Green screenshot 1
Focus Friend, by Hank Green screenshot 2
Focus Friend, by Hank Green screenshot 3
Focus Friend, by Hank Green screenshot 4
Focus Friend, by Hank Green screenshot 5
Focus Friend, by Hank Green screenshot 6

This app uses a gamified approach to help users stay focused on tasks. Complete focus sessions to earn rewards, customize a virtual character, and decorate its room. It's designed for individuals who find it challenging to concentrate for extended periods.

What We Love

  • 🚀 Shockingly effective for ADHD
  • 👍 Intuitive and easy to use UI
  • 🧘‍♀️ Calming and fun to use
  • 👍 Helps with productivity and focus

Room to Improve

  • 🐛 Minor bugs with Deep Focus mode
  • 💰 Subscription model and pricing concerns
  • 🔓 Apps can still be used during focus sessions
Today is the Day - Refract#3

Today is the Day - Refract by Cuibble, Inc.

Stay Focused, Hit Your Goals
Worth Considering
📊 Productivity
4.2(81 ratings)
FreeAdsIn-App Purchases
Today is the Day - Refract screenshot 1
Today is the Day - Refract screenshot 2
Today is the Day - Refract screenshot 3
Today is the Day - Refract screenshot 4
Today is the Day - Refract screenshot 5
Today is the Day - Refract screenshot 6

This AI-powered app helps you conquer procrastination and reclaim your screen time. It offers personalized app blocking, task management, and intelligent goal tracking to reduce distractions and boost productivity. Achieve your goals with a smarter approach to phone usage.

More Stay Focused Help apps to explore

4
Saplingy - Stay Focused
Saplingy - Stay Focused
Saplingy - Stay Focused
Boost your productivity
Free

This app helps users overcome phone addiction by gamifying focus. Users lock their phones to grow a virtual tree, with penalties for switching apps. It's a free tool designed to boost personal productivity.

Gamified focus sessionsVirtual tree growthPhone addiction management
📊 Productivity
(61)
free
5
Focusing - Keep focused
Focusing - Keep focused
Focusing - Keep focused
Be productive on work & study
Free

This tool helps you avoid phone distractions and cultivate an efficient lifestyle. Select an image, start a focus session, and watch virtual grass grow as you concentrate. If you use your phone during a session, it will end automatically.

Virtual grass growth visualizationFocus session timerAutomatic session termination on phone use
📊 Productivity
(58)
free with in-app purchases
6
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

Science-based ADHD modulesAI companion for task breakdownLive body doubling sessions
💪 Health & Fitness
(5.6K)
free with in-app purchases
7
Stay Focused Блокировщ Сайтов
Stay Focused Блокировщ Сайтов
Stay Focused Блокировщ Сайтов
Блокировщик экранного времени
Free

Regain control of your digital life and boost productivity by blocking distracting apps and websites. Set schedules, usage limits, or block content until productivity goals are met. Strict mode adds extra protection against deactivation.

App and website blockingScheduled blockingDaily usage limits
📊 Productivity
(869)
free with in-app purchases
8
QuickFocus-ADHD-help
QuickFocus-ADHD-help
QuickFocus-ADHD-help
Start fast. Stay focused.
Free
📊 Productivity
(0)
9
Focus Hero: Goals & Habits
Focus Hero: Goals & Habits
Focus Hero: Goals & Habits
Gamified Pomodoro Timer
Free

This app combines a Pomodoro timer with an RPG to boost productivity and help users achieve their goals. Complete focus sessions to level up your hero, earn rewards, and explore a gamified world, all while conquering distraction and procrastination.

Gamified Pomodoro timerRPG progression with hero levelingLoot and rewards system
📊 Productivity
(3.2K)
free with in-app purchases
10
MellowFlow - Focus for ADHD
MellowFlow - Focus for ADHD
MellowFlow - Focus for ADHD
Build productivity and habits
Free

This app helps users manage ADHD and overcome procrastination by building productive habits. It offers personalized plans, daily tasks, and CBT techniques to improve focus and motivation. Track progress and join a supportive community.

Personalized ADHD & procrastination supportDaily bite-sized tasksCBT therapy techniques
📊 Productivity
(130)
free with in-app purchases
11
Focus Plant:forest app blocker
Focus Plant:forest app blocker
Focus Plant:forest app blocker
Lock phone, be present, to do
Free

This app helps you combat phone addiction and improve self-control through gamified focus sessions. Earn in-game currency by staying off your phone to grow adorable plants and restore barren landscapes.

Beat phone addictionStay focused with gamified rewardsGrow and collect adorable plants
📊 Productivity
(5.4K)
freemium
12
Focus Tomato - Let's focus now
Focus Tomato - Let's focus now
Focus Tomato - Let's focus now
Stop distracting; stay focused
Free

This app helps you stay focused and productive using a modified Pomodoro technique. It guides you through focused work intervals and short breaks, with features to prevent distractions and allow flexibility in your work sessions.

Goal setting and breaking down tasks25-minute focus intervals5-minute rest periods
📊 Productivity
(1.7K)
free with in-app purchases
13
FocusFlight - Deepfocus Timer
FocusFlight - Deepfocus Timer
FocusFlight - Deepfocus Timer
Take off into deep focus
Free

This app combines aviation themes with productivity tools to help users focus. It blocks distracting apps and allows users to track their focus sessions with personalized routes and achievements.

Personalized focus sessionsDistraction-free "Airplane Mode"App blocking via Screen Time integration
📊 Productivity
(8.4K)
subscription
14
Focus@Will: Control Your ADD
Focus@Will: Control Your ADD
Focus@Will: Control Your ADD
Music For Your Brain
Free

This app offers personalized music scientifically designed to enhance focus and productivity. It uses a proprietary AI engine and a vast brain database to tailor audio experiences to your specific brain type, helping you filter distractions and achieve deep work sessions.

Personalized music channelsBrain type assessmentCustomizable background images
📊 Productivity
(649)
free with in-app purchases
15
Session Pomodoro Focus Timer
Session Pomodoro Focus Timer
Session Pomodoro Focus Timer
Keep track study time & work
Free

This app helps users improve focus and productivity by guiding them through timed work sessions and breaks. It blocks distracting websites and apps, mutes notifications, and automates workflow elements like Do Not Disturb and music playback. Users can also track their time and review their progress.

Timed work and break sessionsWebsite and app blocking (Mac only)Mute Slack notifications
📊 Productivity
(363)
free with in-app purchases
16
Nujible+ Attention Training
Nujible+ Attention Training
Nujible+ Attention Training
Haptic taps to help you focus!
Free

This app uses haptic feedback on your iPhone or Apple Watch to help you maintain focus and combat distractions. It offers behavioral change techniques and analytics to improve attention over time, integrating with your Health app.

Haptic taps for real-time focus redirectionPersonalized insights and progress trackingBehavioral science-based attention improvement
💪 Health & Fitness
(14)
free with in-app purchases
17
Bento: Calmer Timer
Bento: Calmer Timer
Bento: Calmer Timer
Focus Timer & Daily Routines
Free
$1.99 | 100% OFF

This app offers a calm focus timer designed to enhance productivity for work and study. It utilizes Japanese-inspired themes and a distraction-free interface to help users achieve deep work states, manage tasks, and improve focus patterns with insightful analytics.

Aesthetic Japanese focus scenesTask limitation for reduced overloadDeep focus mode to block distractions
📊 Productivity
(320)
freemium
18
Focus Lock: Block Apps & Focus
Focus Lock: Block Apps & Focus
Focus Lock: Block Apps & Focus
Block distracting apps & games
Free

This app helps you limit screen time and block distracting applications to improve focus and productivity. It allows you to set schedules, block specific apps, and track your progress towards reducing digital distractions.

Block distracting appsLimit screen timeSet automatic schedules
📊 Productivity
(255)
freemium
19
Pomodoro Timer | Stay Focused
Pomodoro Timer | Stay Focused
Pomodoro Timer | Stay Focused
Focus Timer for Productivity
Free

This app helps you improve focus and productivity using a customizable timer inspired by the Pomodoro Technique. Track your progress with insightful charts and statistics to stay motivated and reduce stress while working or studying.

Customizable Pomodoro TimerInsightful Charts and StatisticsiCloud Synchronization
📊 Productivity
(28)
freemium
20
Pomodoro & Focus Timer - DEEP
Pomodoro & Focus Timer - DEEP
Pomodoro & Focus Timer - DEEP
Stay focused
Free

This nature-inspired focus timer helps you avoid distractions and stay productive. Ideal for students and home office users, it offers a clean and simple interface to enhance concentration during study, work, writing, reading, or meditation.

Nature-inspired focus timerAvoid distractionsEnhance concentration
📊 Productivity
(79)
subscription

FAQ about Stay Focused Help

What are the best stay focused help apps for iPhone?
Stay Focused: Countdown Timer tops our stay focused help apps ranking as of May 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top stay focused help apps we rank are free to download, including Stay Focused: Countdown Timer and Focus Friend, by Hank Green.
Stay Focused: Countdown Timer has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 227+ stay focused help apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
Stay Focused uses a unique motivation model based on not losing something valuable. Users deposit a chosen amount of money as motivation. If they successfully stay focused for the set duration, the deposit is returned. If they give up, the money is lost.
While using Stay Focused, users can switch between apps for a maximum of 1 minute. This switching is limited to a maximum of 20 times during a focus session.