Best Steady Signals For Dizziness Apps

SteadyGaze: Vertigo Exercises

Vestibular, Dizziness, Balance

Free

This app uses your AirPods to provide real-time audio coaching for vestibular exercises, helping you stabilize your gaze and improve balance. It's designed for individuals recovering from dizziness and balance issues, offering guided programs and progress tracking.

Dizzin: Vertigo & Dizziness

Track Vestibular Triggers

Free

This app helps individuals understand and track their vertigo and dizziness episodes. It logs symptoms, potential triggers, and daily factors to identify patterns and provide insights for medical consultations. The app offers a calm interface designed for use during episodes and generates reports for doctors.

VertiGuide

by Rodney oMRON

Free

This medical app offers clinicians comprehensive, offline resources for diagnosing dizziness and vertigo. It features instructional videos, animations, flowcharts, and highlights relevant guidelines to aid decision-making. Designed for educational purposes, it provides easy access to clinical sources and is completely ad-free.

Steady - Mood & Panic

It notices before you do

Free

This app offers a private, gentle companion for managing depression and panic. It learns your patterns to provide timely nudges and support, with features like mood check-ins, guided breathing, and a skills library. Access advanced pattern analysis and thought reframing with an optional subscription.

DizzyQuest

by Futurecure Health Private Limited

Free

This medical app assists individuals experiencing dizziness by allowing them to track their symptoms. It offers two distinct questionnaires: one for immediate post-episode recording and another for daily evening self-assessment.

Well-Balanced

Vestibular rehabilitation

Free

This app offers a step-by-step program to help individuals suffering from dizziness and balance issues regain stability. It provides personalized plans, progress tracking, and support to overcome symptoms without medication or extensive exercise routines.

Visible: Pacing for illness

For Long Covid, ME/CFS, POTS+

Free

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

Epley Assist: Dizziness Relief

Treat Vertigo in Minutes

Free

This app guides users through the Epley Maneuver to alleviate symptoms of Benign Paroxysmal Positional Vertigo (BPPV). It offers step-by-step instructions, visual aids, and educational information to help users treat dizziness at home.

Lumia: Manage Your Dizziness

Start Tracking What Matters

Free

This app helps users understand and manage dizziness and related symptoms by tracking them alongside physiological data from a wearable device. It correlates symptom changes with blood flow and heart rate trends to identify patterns and support healthy lifestyle choices.

Thinkable Health

Evidence-based mental health

Free

This app helps users cope with chronic medical and mental health conditions through evidence-based thinking patterns. It trains daily for 14 days to improve mood, boost confidence, and enhance coping skills without requiring typing. Track progress, manage symptoms, and develop resilience.

Sway Medical

Concussion Management

Free

This FDA-cleared application uses a mobile device's motion sensors to objectively assess stability and reaction time. It helps healthcare professionals monitor for signs of imbalance, track injury recovery, and detect instability from medication changes.

DizzyDiagnostic

Reasons behind dizziness

Free

Explore common causes of dizziness with this detective-style app. Track your symptoms and identify everyday triggers to gain insights and feel more balanced. It's a fun, jargon-free way to understand potential reasons for feeling unsteady.

Steady: Paced Breathing Timer

Exercises for Stress & Anxiety

Free

This app guides you through rhythmic breathing exercises to reduce stress and anxiety. It offers various patterns like box breathing and 4-7-8, with audio and vibration cues to help you find your rhythm. Track your progress and set goals for a calmer mind.