Best Stomach Loss Apps

Legacy FuturHealth

Weight loss meds delivered

Free

Connect with licensed medical providers for prescription weight loss support. Start a virtual consultation to see if medication is medically appropriate for you. Receive medication shipped directly to your door and track your progress with ongoing medical team support.

Weight Loss & Fitness in 5 min

Workout for Women at Home

Free

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

Kompanion: Weight Loss Plan

Journal & Diary Fasting

Free

This app combines intermittent fasting timers with a smart nutrition toolkit to help you lose weight. It features AI-powered meal scanning to estimate calories and macros, personalized fasting plans, and insights into your body's metabolic stages. Track your progress, mood, and energy levels to optimize your health journey.

Fasting For Weight Loss App

Customized Fasting Plans

Free

This app helps you lose weight and improve health through customized intermittent fasting plans. It offers AI-powered food scanning, intelligent dietary advice, and progress tracking to support your goals without restrictive diets.

Baritastic - Bariatric Tracker

Nutrition, Macros & Surgery

Free

This app is designed for individuals undergoing bariatric surgery or medically managed weight loss. It offers comprehensive tracking of nutrition, water intake, and medication reminders. Users can also log their journey with photos, journal entries, and access surgery-specific resources and recipes.

Daily Ab Workout - Abs & Core

Six Pack Belly Fitness Trainer

Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

G-Plans: Customized Nutrition

Nutrition Program Made For You

Free

This app offers a medical approach to weight loss and nutrition, combining prescription medication with customized meal plans. Get approved for medication, receive weekly meal programming, and access professional nutrition coaching to achieve your health goals.

Flat Stomach Workouts Lumowell

Exercises to lose belly fat

Free

This app offers effective HIIT ab workouts and healthy meal plans designed to help users lose belly fat and achieve a flatter stomach. It provides guided exercises that can be done at home without equipment, suitable for both men and women.

TadaPal: Easy Weight Loss Pal

Lose Weight Together With Tada

Free

This app supports individuals struggling with fat loss, consistency, and healthy habits. It offers emotional encouragement, structured tools, and comprehensive tracking for calories, water, weight, and mood. It aims to build sustainable habits and confidence for a healthy lifestyle.

Found – Weight Care

Weight care, your way

Free

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

Lose Belly Fat - Abs Workout

Home Workout for Flat Stomach

Free

Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.

Workout for Women: Home & Gym

Planner, Fitness, Weight Loss

Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Nutrisystem

Official Nutrisystem App

Free

This app supports users on a weight loss journey by providing tools to track food, water, and activity. It offers personalized meal plans, a food database with barcode scanning, and progress monitoring. Users can also access healthy recipes and tips to help them achieve their goals.

Fay Nutrition Dietitians

Personalized dietitian care

Free

Receive personalized nutrition guidance from licensed Registered Dietitians. This app connects you with professionals for 1:1 support tailored to your unique body, goals, and preferences. Improve eating habits, lab results, and gain confidence in your food choices.

Lose Belly Fat | Flat Tummy

Flat Stomach workout at Home

Free

Achieve a toned, flat stomach with effective at-home workouts designed to burn belly fat. This app offers 30-day plans for women, requiring no equipment and suitable for all fitness levels. Get personalized routines to flatten your tummy and build abs.

Berry Street Nutrition Therapy

Real Dietitians. Real Care.

Free

Connect with licensed Registered Dietitians for personalized, medically informed nutrition therapy. Most clients pay $0 out-of-pocket with insurance. Receive evidence-based support for various health conditions and goals, with virtual appointments and ongoing chat support.