Best Stomach Tracker Apps

250+ iOS apps curated and reviewed

4.0 avg rating
20 free apps
Updated August 2026

Finding the right stomach tracker apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Stomach Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7★ (2.2K)NoYesAug 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesAug 2026
3FlareCare: Gut Health TrackerFlareCare: Gut Health TrackerFree4.4★ (102)NoYesAug 2026
4mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesAug 2026
5StomachSense: Reflux TrackerStomachSense: Reflux TrackerFreeNoYesMay 2026
6TummyTrail: Gut & IBS TrackerTummyTrail: Gut & IBS TrackerFreeNoYesJul 2026
7Coast: Native Work Order CMMSCoast: Native Work Order CMMSFree4.8★ (866)NoNoAug 2026
8Gastro Guide: Reflux TrackerGastro Guide: Reflux TrackerFreeNoYesJun 2026

Top Picks for Stomach Tracker

Bowelle - The IBS tracker#1

Bowelle - The IBS tracker by Bowelle AB

A mood, food & symptom diary
Editor's Choice
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeIn-App Purchases
Bowelle - The IBS tracker screenshot 1
Bowelle - The IBS tracker screenshot 2
Bowelle - The IBS tracker screenshot 3
Bowelle - The IBS tracker screenshot 4
Bowelle - The IBS tracker screenshot 5

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Helpful for tracking symptoms and triggers
  • 👍 Clean and intuitive interface

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔒 Concerns about data loss or syncing
  • 💡 Limited customization options in free version
Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
FlareCare: Gut Health Tracker#3

FlareCare: Gut Health Tracker by FlareCare LLC

IBS/IBD Poop Symptom Diary
Worth Considering
💪 Health & Fitness
4.4😊(102 ratings)
FreeIn-App Purchases
FlareCare: Gut Health Tracker screenshot 1
FlareCare: Gut Health Tracker screenshot 2
FlareCare: Gut Health Tracker screenshot 3
FlareCare: Gut Health Tracker screenshot 4
FlareCare: Gut Health Tracker screenshot 5
FlareCare: Gut Health Tracker screenshot 6

This app helps individuals manage gut health conditions like IBS and IBD. It allows users to log bowel movements, food intake, symptoms, and hydration, providing insights to identify triggers and monitor flare-ups. Doctor-ready reports are available for sharing with healthcare providers.

What We Love

  • 🚀 Great app with potential for more features
  • 👍 User-friendly and intuitive interface
  • 🔑 Helpful for managing IBD and identifying patterns
  • 💊 Useful for tracking medications and symptoms

Room to Improve

  • 🔍 Could use a calorie tracking feature

More Stomach Tracker apps to explore

4
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
5
StomachSense: Reflux Tracker
StomachSense: Reflux Tracker
StomachSense: Reflux Tracker
GERD, Acid Reflux & Heartburn
Free

This app helps you identify personal reflux triggers using AI by logging meals and symptoms. It provides insights into trigger foods, medication effectiveness, and offers daily coaching tips to help you enjoy food with confidence again.

AI ingredient identification from photosPersonalized trigger food analysisMedication effectiveness tracking
💪 Health & Fitness
(0)
freemium
6
TummyTrail: Gut & IBS Tracker
TummyTrail: Gut & IBS Tracker
TummyTrail: Gut & IBS Tracker
Food, Symptom & Poop Diary
Free
💪 Health & Fitness
(0)
7
Coast: Native Work Order CMMS
Coast: Native Work Order CMMS
Coast: Native Work Order CMMS
CMMS Maintenance Management
Free

This app streamlines maintenance and asset management for deskless workforces. It offers an all-in-one solution for tracking work orders, managing assets, scheduling preventive maintenance, and automating inventory. Teams can easily communicate and access information from any device.

Create, assign, and track work ordersAsset information retrieval via QR codesPreventive maintenance scheduling with notifications
💼 Business
(866)
free
8
Gastro Guide: Reflux Tracker
Gastro Guide: Reflux Tracker
Gastro Guide: Reflux Tracker
Digestive food tracker
Free
💪 Health & Fitness
(0)
9
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(6.1K)
free with in-app purchases
10
Portionary Food Tracker
Portionary Food Tracker
Portionary Food Tracker
Nutrition for home cooks
Free
💪 Health & Fitness
(0)
11
CoinMENA: Buy Bitcoin Now
CoinMENA: Buy Bitcoin Now
CoinMENA: Buy Bitcoin Now
Trade in Your Local Currency
Free

This platform allows users to securely buy and trade over 50 cryptocurrencies, including Bitcoin and Ethereum. It offers a regulated and user-friendly experience with transparent fees and multi-currency support, tailored for the Middle Eastern market.

Trade 50+ crypto assetsSecure crypto walletRegulated and licensed platform
💰 Finance
(20)
free with in-app purchases
12
MyMacros: Calorie Tracker
MyMacros: Calorie Tracker
MyMacros: Calorie Tracker
Snap & log in seconds
Free
💪 Health & Fitness
(0)
13
Functional Dyspepsia Tracker
Functional Dyspepsia Tracker
Functional Dyspepsia Tracker
Indigestion & bloating diary
Free
🏥 Medical
(0)
14
Flareless - Gut Health Tracker
Flareless - Gut Health Tracker
Flareless - Gut Health Tracker
by Studio Future L.L.C-FZ
Free
💪 Health & Fitness
(0)
15
Rinkel
Rinkel
Rinkel
Your business number on the go
Free

This app provides a dedicated business phone number for entrepreneurs and teams, allowing them to make calls, manage greetings, and record conversations from their personal mobile devices. It offers features like call transferring, voicemail, and integration with WhatsApp Business and CRMs for enhanced professionalism and work-life balance.

Use business number on personal deviceSet greetings and voicemailRecord conversations
💼 Business
(0)
free
16
SCALA: Macro Tracker
SCALA: Macro Tracker
SCALA: Macro Tracker
Macros, Calories & Meal Prep
Free

Discover how your body uniquely reacts to food. Log meals, track your energy levels, and uncover personalized patterns to improve daily focus and stability without needing any sensors.

Log meals via photo, voice, or textTrack post-meal energy and moodIdentify food-related energy patterns
💪 Health & Fitness
(1)
free with in-app purchases
17
Mello: Gastroparesis Tracker
Mello: Gastroparesis Tracker
Mello: Gastroparesis Tracker
Meal & symptom diary for GP
Free

This app helps individuals with gastroparesis track meals and symptoms. It focuses on texture, fat, and fiber, offering insights into food tolerance and symptom trends. Features include meal templates, symptom logging, and a shareable dining card.

Gastroparesis-specific meal logging (texture, fat, fiber)On-device gastric-ease scoringIntegrated symptom tracking (nausea, fullness, bloating)
💪 Health & Fitness
(1)
freemium
18
Mango AI - Calorie Tracker
Mango AI - Calorie Tracker
Mango AI - Calorie Tracker
Food & Macro Counter
Free
💪 Health & Fitness
(0)
19
Vyla – Gut & IBS Tracker
Vyla – Gut & IBS Tracker
Vyla – Gut & IBS Tracker
Track food, symptoms, triggers
Free

This app helps you track your food intake, symptoms, and bowel movements to identify patterns and understand your gut health. It offers quick logging, insights into trigger foods, and tools to manage flare-ups. You can also check restaurant menus for potential trigger ingredients and export reports for healthcare professionals.

Track food, symptoms, and bowel movementsIdentify food and symptom triggersScan restaurant menus for trigger foods
💪 Health & Fitness
(2)
freemium
20
Flora: Bowel Movement Tracker
Flora: Bowel Movement Tracker
Flora: Bowel Movement Tracker
AI poop log and IBS tracker
Free
💪 Health & Fitness
(0)

FAQ about Stomach Tracker

What are the best stomach tracker apps for iPhone?
Bowelle - The IBS tracker tops our stomach tracker apps ranking as of August 2026, with a 4.7-star average from 2.2K App Store ratings, and it's free to download.
Yes — 20 of the top stomach tracker apps we rank are free to download, including Bowelle - The IBS tracker and Cara Care: IBS, FODMAP Tracker.
Bowelle - The IBS tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ stomach tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Bowelle is a food and symptom diary designed to help users track their daily intake, mood, stress levels, and bowel movements. It aims to make it easy to discover patterns and identify potential triggers for conditions like IBS through visual representations and detailed logging.
Key features include logging food, mood, water intake, stress levels, bowel movements, and custom fields. It also provides visual charts to identify trends, daily averages, a detailed history with filtering capabilities, and data export options for sharing with healthcare providers. Integration with Apple Health for sleep, steps, water, and weight is also available.