173+ iOS apps curated and reviewed
If you already know HeadFast™, this is the deeper bench. 173+ stop overthinking apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (7) | No | Yes | Oct 2026 | |
| 2 |  | Free | 5.0★ (4) | No | No | Oct 2026 | |
| 3 |  | Free | 4.7★ (3) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.7★ (49) | No | Yes | Oct 2026 | |
| 5 |  | Free | — | No | No | May 2026 | |
| 6 |  | Free | 4.2★ (2K) | No | Yes | Oct 2026 | |
| 7 |  | Free | — | No | Yes | Sep 2026 | |
| 8 |  | Free | — | No | Yes | Sep 2026 |
This app helps users break free from repetitive thoughts and overthinking. Simply type what's on your mind, and receive a concise response to help you move on faster. It's designed for everyday mental loops, not crisis situations.
This app offers quick, interactive activities to help break cycles of overthinking and calm racing thoughts. It provides instant mental relief through playful, science-inspired tools designed to redirect attention and reset your mind.
This app offers immediate relief for racing thoughts and anxiety. It provides guided sessions, journaling prompts, and breathing exercises to help you unhook from looping thoughts and find calm. Track your mental patterns without pressure or gamification.
