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Best Stop Smoking Tracker App

221+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.6★, the stop smoking tracker app category is one of the App Store's strongest. Browse all 221+ apps we track, sorted so the most loved ones surface first.

Top Picks for Stop Smoking Tracker App

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeAdsIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
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Smoke Free - Quit Smoking Now screenshot 3
Smoke Free - Quit Smoking Now screenshot 4
Smoke Free - Quit Smoking Now screenshot 5
Smoke Free - Quit Smoking Now screenshot 6

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
QuitNow!#3

QuitNow! by Fewlaps SL

Quit smoking for good
Worth Considering
💪 Health & Fitness
4.7😊(13K ratings)
FreeAdsIn-App Purchases
QuitNow! screenshot 1
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This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • ⏱️ Tracks time since last cigarette
  • 🎉 Motivating achievements and milestones

Room to Improve

  • 💰 Paid features are required for full functionality
  • 🗣️ Lack of moderation in community chat
  • 🔄 Issues with resetting quit date

More Stop Smoking Tracker App apps to explore

4
Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free
Stop cigarettes now !
Free

This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

Track days smoke-freeMonitor money savedHealth progress tracking
💪 Health & Fitness
(11K)
free with in-app purchases
5
Stop Smoking Tracker app
Stop Smoking Tracker app
Stop Smoking Tracker app
Smoke free－Quit Cigarette Now!
Free

This app helps you quit smoking by setting a quit date and tracking your progress. Monitor money saved, time regained, and estimated life expectancy improvements. Edit your smoking history and calculations to personalize your journey to a smoke-free life.

Set quit dateTrack non-smoking daysCalculate money saved
💪 Health & Fitness
(66)
free with in-app purchases
6
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

Quit bad habitsTrack happy momentsRemember errands
📊 Productivity
(2.3K)
free with in-app purchases
7
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.

Quit cannabis trackerTolerance break trackerWithdrawal symptom tracking
💪 Health & Fitness
(5.7K)
free with in-app purchases
8
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

Real-time health statisticsFinancial savings trackerNicotine and carbon monoxide levels
💪 Health & Fitness
(1.9K)
free with in-app purchases
9
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(39K)
free with in-app purchases
10
Stop Smoking Tracker - Quit
Stop Smoking Tracker - Quit
Stop Smoking Tracker - Quit
Cigarette quitter, Days since
Free

This app helps you quit smoking by tracking your progress and providing motivation. It aims to make the journey to a smoke-free life easier and more achievable, supporting you in overcoming addiction for a healthier future.

Addiction trackingQuit trackingProgress monitoring
💪 Health & Fitness
(14)
free with in-app purchases
11
Quit Smoking Tracker Health
Quit Smoking Tracker Health
Quit Smoking Tracker Health
Stop Smoking, No Vaping Fast
Free

This app helps you quit smoking and vaping by tracking your progress and motivating you with clear statistics. See how your health improves daily with visual milestones and data-driven insights.

Smoke-free time trackingMoney saved calculationCigarettes not smoked counter
💪 Health & Fitness
(91)
freemium
12
Stop Smoking Tracker - Quoy
Stop Smoking Tracker - Quoy
Stop Smoking Tracker - Quoy
Cigarette & Nicotine Free
Free

This app helps you quit smoking with motivational tools and progress tracking. It offers insights into health improvements, financial savings, and celebrates your achievements on your journey to a smoke-free life. Enjoy a fun and effective way to become nicotine-free.

Health improvement trackingDaily motivationProgress tracking system
💪 Health & Fitness
(85)
freemium
13
Stop Smoking - Quit Tracker
Stop Smoking - Quit Tracker
Stop Smoking - Quit Tracker
Days Counter & Motivation
Free

This app helps you quit smoking by tracking your progress, saving money, and increasing your life expectancy. It offers motivational reminders, a quit journal, and statistics to keep you on track. Collect badges and learn to manage withdrawal symptoms for a healthier life.

Real-time status updatesQuit journal for detailed recordsMotivational notifications
💪 Health & Fitness
(22)
free with in-app purchases
14
Quit Smoking App - Smoke Free
Quit Smoking App - Smoke Free
Quit Smoking App - Smoke Free
Stop Cigarettes Addiction Now
Free

This app helps individuals quit smoking and vaping by providing resources, tips for managing cravings, and tools to track progress. It offers a diary to identify patterns, stats to monitor reduction, and goal setting for money saved. Inspired by CBT, it aids in resisting the urge to smoke.

Quitting DiaryCravings Diary & StatsMoney Goals
💪 Health & Fitness
(45)
free with in-app purchases
15
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking Forever
Free

This app assists users in quitting smoking by tracking cravings and smoking habits. It offers various quitting methods, motivational tools, and real-time statistics on health improvements and money saved.

Log cravings and smokingChoose quit date or cut backCustom motivational picture and quote
🌟 Lifestyle
(54)
free
16
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Track Puffs and Quit Vaping
Free

This app helps users reduce and quit vaping by tracking puff counts, nicotine levels, and progress over time. It offers features like custom quit plans, daily limits, and social support to guide users towards a healthier lifestyle.

Track PuffsTrack Mg LevelsVisualize Quit Progress
🌟 Lifestyle
(2.5K)
free with in-app purchases
17
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Stop Drinking App - EasyQuit
Free

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

Quit slowly modeHealth statisticsMoney saved tracker
💪 Health & Fitness
(2.6K)
free with in-app purchases
18
Stop Cigarette - Cigs Counter
Stop Cigarette - Cigs Counter
Stop Cigarette - Cigs Counter
Track, reduce & stop smoking
Free

This app helps you track and reduce your smoking habits. Log cigarettes, identify triggers, and monitor money and time saved. Stay motivated with daily progress tracking and detailed insights to support your journey to quit or cut back.

Log cigarettes quicklyTrack smoking reasons and pleasureMonitor days smoke-free
💪 Health & Fitness
(15)
freemium
19
Weanie - Quit Smoking Tracker
Weanie - Quit Smoking Tracker
Weanie - Quit Smoking Tracker
Stop to Smoke Cigar & Vapes
Free

This app helps users gradually quit smoking and vaping through personalized weaning schedules and smart notifications. It tracks progress, financial savings, and provides support to break habitual cycles for a healthier, smoke-free lifestyle.

Personalized weaning plansQuit support and motivationSmart push notifications
💪 Health & Fitness
(51)
free with in-app purchases
20
IDIDIT: Quit Habit Tracker
IDIDIT: Quit Habit Tracker
IDIDIT: Quit Habit Tracker
Days since counter & sober app
Free
📊 Productivity
(11)