Best Stroke Counter Rowing Apps

246+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our stroke counter rowing list covers 246+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Stroke Counter Rowing Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Rowing WorkoutRowing WorkoutFree4.6★ (208)NoYesSep 2026
2Rowing Coach 5.0Rowing Coach 5.0Free3.2★ (5)NoYesAug 2026
3Rowing Stroke Rate StopwatchRowing Stroke Rate StopwatchFree3.9★ (17)NoYesSep 2026
4Rowing Tools for CoachesRowing Tools for CoachesFreeYesYesAug 2026
5Metrownome: A Rowing MetronomeMetrownome: A Rowing MetronomeFree4.9★ (346)NoNoSep 2026
6upliNK RowingupliNK RowingFreeNoNoSep 2026
7iCrew RowingiCrew RowingFree3.7★ (26)NoNoJul 2026
8Rowing Rating WatchRowing Rating WatchFreeNoNoMay 2026

Top Picks for Stroke Counter Rowing

Rowing Workout#1

Rowing Workout by Christoph Gogolin

indoor rowing for Apple Watch
Editor's Choice
⚽ Sports
4.6😐(208 ratings)
FreeIn-App Purchases
Rowing Workout screenshot 1
Rowing Workout screenshot 2
Rowing Workout screenshot 3
Rowing Workout screenshot 4
Rowing Workout screenshot 5
Rowing Workout screenshot 6

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

What We Love

  • 👍 Clean, intuitive, Apple-like interface design
  • 📊 Comprehensive rowing metrics and analytics
  • ⌚ Excellent Apple Watch integration
  • 🏥 Seamless Apple Health synchronization
  • 🎮 Engaging gamification with Game Center leaderboards
  • 📈 Accurate data tracking for compatible rowers
  • ⚡ Easy setup and quick to get started
  • 🔄 Real-time workout feedback and monitoring
  • 🎯 Split time tracking for performance improvement
  • 💪 Works well with older rowers lacking connectivity

Room to Improve

  • 🐛 Frequent Bluetooth connectivity issues with rowers
  • 🐛 Apple Watch syncing delays and failures
  • ⚠️ Inaccurate stroke counting at low rowing speeds
  • ⚠️ Inconsistent distance measurement recording
  • 🐛 App lags 10-30 seconds behind watch display
  • ⚠️ Limited rower compatibility (PM5 only)
  • 🔧 Auto-view display swapping skips windows
  • ⚠️ Heart rate zone calculations inaccurate
  • 💰 Subscription-only model (no one-time purchase)
  • 📱 No landscape mode support on iPhone
  • ❌ No Strava integration
  • ❌ No family sharing for subscription
3.2(5 ratings)
FreeIn-App Purchases
Rowing Coach 5.0 screenshot 1
Rowing Coach 5.0 screenshot 2
Rowing Coach 5.0 screenshot 3
Rowing Coach 5.0 screenshot 4

This app provides real-time rowing data for rowers and coaches, including distance, stroke rate, and power. It integrates with the Health app for heart rate monitoring and offers systematic feedback to improve performance. Developed by experienced rowers, it's available on Apple devices.

Rowing Stroke Rate Stopwatch#3

Rowing Stroke Rate Stopwatch by Peth Pty Ltd

Strokes Per Minute
Worth Considering
⚽ Sports
3.9(17 ratings)
FreeIn-App Purchases
Rowing Stroke Rate Stopwatch screenshot 1
Rowing Stroke Rate Stopwatch screenshot 2
Rowing Stroke Rate Stopwatch screenshot 3
Rowing Stroke Rate Stopwatch screenshot 4

This app helps calculate rowing stroke rates with simple tap controls. It offers features like speaking the rate aloud and vibrating upon calculation, with a simplified Apple Watch version for coxes. A subscription or one-time purchase is required for ongoing use.

More Stroke Counter Rowing apps to explore

FAQ about Stroke Counter Rowing

What are the best stroke counter rowing apps for iPhone?
Rowing Workout tops our stroke counter rowing apps ranking as of September 2026, with a 4.6-star average from 208 App Store ratings, and it's free to download.
Yes — 20 of the top stroke counter rowing apps we rank are free to download, including Rowing Workout and Rowing Coach 5.0.
Rowing Workout has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 246+ stroke counter rowing apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to elevate your indoor rowing experience by providing precise tracking of every stroke, distance covered, and other key metrics. It integrates seamlessly with Apple Watch and compatible rowing machines, offering real-time data display and performance analysis.
Key features include precise stroke and distance tracking, real-time data mirroring on your iPhone, convenient workout control with automatic pausing, GameCenter integration for leaderboards, and the ability to export workouts to Strava and Concept2 Logbook. It also supports Bluetooth connectivity for various rowing machines.