Best Strongest Muscle Apps & Games

201+ iOS apps & games curated and reviewed

4.4 avg rating
18 free apps & games
Updated May 2026

The best strongest muscle apps on iPhone average 4.4★ across 201+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Strongest Muscle

Strongest Muscle#1

Strongest Muscle by 晓静 韦

Editor's Choice
🎮 Games
4.5(43 ratings)
FreeAds
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Engage in a weightlifting challenge where you must lift a barbell to a finish line, overcoming obstacles and opponents. Unlock cool equipment in the store to enhance your character and become the strongest.

Starting Strength Official#2

Starting Strength Official by Shabu Pty Ltd

The Strongest Shall Survive!
Strong Contender
💪 Health & Fitness
4.8😊(2.4K ratings)
$14.99In-App Purchases
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This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for tracking progress
  • 💡 Includes book excerpts and videos
  • 🔒 Stable and reliable

Room to Improve

  • 🐛 Buggy and crashes frequently
  • 🐛 Glitchy graphics and UI issues
  • 🔒 Lacks customization options
PowerDot#3

PowerDot by Therabody, Inc.

Smart Muscle Stimulator
Worth Considering
💪 Health & Fitness
4.9😐(32K ratings)
Free
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This app guides users through muscle stimulation sessions using a connected wearable device. It intelligently adjusts intensity, duration, and pad placement based on fatigue and activity levels for safe and effective muscle re-education and recovery.

What We Love

  • 💪 Great recovery tool
  • 🤖 Excellent app and device
  • 🏥 Helpful for pain relief and muscle stimulation
  • 🏃‍♀️ Beneficial for athletes and active individuals

Room to Improve

  • 🔌 Bluetooth connectivity issues
  • 🚫 App not functioning properly
  • 💰 Expensive device with pricey replacement pads

More Strongest Muscle apps to explore

4
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(9.1K)
free with in-app purchases
5
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(16K)
free with in-app purchases
6
Muscle Race 3D
Muscle Race 3D
Muscle Race 3D
Popular muscle game
Free

Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.

Collect dumbbellsBuild up your bodyBreak through gimmicks
🎮 Games
(14K)
free with in-app purchases
7
MuscleMaxme - Build Muscle
MuscleMaxme - Build Muscle
MuscleMaxme - Build Muscle
Gym Fitness & Home Workout
Free

This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.

AI-powered personalized fitness plans21-day customized workout programsShort daily workouts (10-15 minutes)
💪 Health & Fitness
(787)
subscription
8
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Personalized workout plannerTargeted workouts for womenHome and gym routines
💪 Health & Fitness
(9.4K)
subscription
9
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Workout tracker and logWorkout planner and libraryExercise demo videos
💪 Health & Fitness
(1.8K)
free with in-app purchases
10
Iron Muscle 2
Iron Muscle 2
Iron Muscle 2
by Andor Mate
Free

Create a virtual bodybuilder and engage in various gym workouts to build muscle and achieve your desired physique. Explore a city with shops, restaurants, and social interactions while progressing in your fitness journey.

Bodybuilder customizationMultiple gym workout exercisesFitness training routines
🎮 Games
(231)
free
11
Muscle Rush - Destruction Run
Muscle Rush - Destruction Run
Muscle Rush - Destruction Run
Pumped-up Obstacle Course Game
Free

Run through challenging obstacle courses, smashing barriers and defeating enemies. Collect power-ups and upgrade your muscles to become the strongest runner. Engage in thrilling arm-wrestling boss battles to prove your might.

Dynamic obstacle coursesMuscle growth power-upsArm-wrestling boss battles
🎮 Games
(96K)
free with in-app purchases
12
Healthy Fighter - Muscle Clash
Healthy Fighter - Muscle Clash
Healthy Fighter - Muscle Clash
Build the strongest fighter!
Free

Engage in strategic combat by building and evolving a powerful fighter. Merge and upgrade items to enhance stats and unlock special abilities. Progress through challenges to become an unstoppable force in the arena.

Strategic tower defense combatItem merging for stat boostsUnlock special attacks
🎮 Games
(1)
ad-supported
13
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Barbell Strength Training Plan
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
14
Workout Planner - Heavy
Workout Planner - Heavy
Workout Planner - Heavy
Home & Gym Workout Planner Log
Free

This app offers AI-driven workout plans personalized to your fitness goals, schedule, and progress. It adapts in real-time to maximize strength, muscle growth, or weight loss with a vast exercise library and advanced tracking.

AI-tailored workoutsProgressive overload calculationExtensive exercise library with tutorials
💪 Health & Fitness
(1.1K)
free with in-app purchases
15
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
CBUM Fitness & Gym Planner App
Free

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress
💪 Health & Fitness
(3.7K)
free with in-app purchases
16
GigaBody: AI Muscle filter
GigaBody: AI Muscle filter
GigaBody: AI Muscle filter
AI Bulk, AI Slim, AI Cut
Free

Visualize your fitness goals with AI-powered body transformations. Simulate muscle gain, fat loss, and body composition changes from a single photo. Track your progress and gain insights to enhance your workout routines.

AI Muscle Filters (Bulk, Cut, Slim)Body Composition AnalysisLow Body Fat Simulation
📷 Photo & Video
(488)
free with in-app purchases
17
RP Hypertrophy
RP Hypertrophy
RP Hypertrophy
by RP Strength, LLC
Free

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Personalized training recommendationsCustomizable workout plans45+ premade training plans
💪 Health & Fitness
(196)
subscription
18
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Daily workout challenge
Free

Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.

Personalized daily workoutsVideo workout tutorialsMuscle growth and strength exercises
💪 Health & Fitness
(1.6K)
subscription
19
Muscle Trigger Points
Muscle Trigger Points
Muscle Trigger Points
by Real Bodywork
$4.99

Explore a comprehensive reference for trigger points and referral patterns across 108 muscles. Discover the origins of pain with detailed muscle information, visual referral patterns, and instructional videos. Identify problem areas and understand muscle function for pain relief.

108 muscle references160 trigger points with referral patterns80 trigger point-related conditions
🏥 Medical
(527)
paid
20
Strongman Rush 3D
Strongman Rush 3D
Strongman Rush 3D
Be the strongest!
Free

Engage in a muscle-building adventure where you drag objects with a rope to gain energy for workouts. Progress through challenging levels by growing stronger, moving blockages, and advancing to new areas. Experience addictive gameplay and stunning 3D graphics as you strive to become the ultimate strongman.

Drag items using a ropeGain energy to build muscleMove blockages to advance
🎮 Games
(18)
ad-supported