Best Sweaty Cardio Workouts Apps

221+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

Out of 221+ sweaty cardio workouts apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Sweaty Cardio Workouts

FitOn Workouts & Fitness Plans#2

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Strong Contender
💪 Health & Fitness
4.9😊(283K ratings)
FreeAdsIn-App Purchases
FitOn Workouts & Fitness Plans screenshot 1
FitOn Workouts & Fitness Plans screenshot 2
FitOn Workouts & Fitness Plans screenshot 3
FitOn Workouts & Fitness Plans screenshot 4
FitOn Workouts & Fitness Plans screenshot 5
FitOn Workouts & Fitness Plans screenshot 6

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

What We Love

  • 👍 Great variety of workouts
  • 👍 Excellent trainers and instruction
  • 👍 Completely free app with no ads
  • 👍 Customizable workout plans

Room to Improve

  • 🐛 App crashes and glitches
  • 🐛 Inaccurate calorie tracking
  • 🐛 Inability to remove or reorder workouts in plans
iFIT Workouts#3

iFIT Workouts by ICON Health & Fitness, Inc.

Cardio Classes, Abs, Treadmill
Worth Considering
💪 Health & Fitness
4.6😊(66K ratings)
FreeAdsIn-App Purchases
#39in Health & Fitness
iFIT Workouts screenshot 1
iFIT Workouts screenshot 2
iFIT Workouts screenshot 3
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iFIT Workouts screenshot 5
iFIT Workouts screenshot 6

Get personalized workout plans, live virtual training sessions, and yoga classes with real trainers through this innovative fitness app. Elevate your at-home workout experience and achieve your fitness goals effectively. Start your journey to a healthier lifestyle today!

What We Love

  • 🚀 Excellent workouts and trainers
  • 🌍 Variety of locations and scenery
  • 🤸‍♀️ Motivating and engaging
  • 🧠 Educational and informative

Room to Improve

  • 🔍 Difficult to navigate and search for workouts
  • 🔁 Inability to pause/resume workouts
  • 🤖 Inconsistent app performance and connectivity issues

More Sweaty Cardio Workouts apps to explore

4
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Get personalized coaching with an AI trainer through a variety of workout videos led by expert coaches in the Workout Trainer app. From beginner to advanced levels, this app offers tailored fitness programs, guided instructions, and optional PRO membership for advanced features. Start your journey towards a healthier lifestyle today!

💪 Health & Fitness
(7.6K)
5
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
Curated hit music, top coaches
Free

"Get fit with CardioCast's music-driven audio classes, top coaches, and gift card rewards. From cycling to yoga, there's a workout for everyone. Subscription starts at $7.50/month for a SoulCycle experience at home."

💪 Health & Fitness
(1.5K)
6
Daily Workouts
Daily Workouts
Daily Workouts
Personal Trainer & Exercises
$79.99

Get personalized workout plans, track your progress, and stay motivated with our fitness app. Start your fitness journey today!

💪 Health & Fitness
(4.5K)
7
BitGym: Treadmill Cycling Erg
BitGym: Treadmill Cycling Erg
BitGym: Treadmill Cycling Erg
Bike & Elliptical Workouts
Free

Experience virtual reality workout sessions on your exercise equipment with immersive scenic routes that mimic outdoor locations worldwide. Transform your routine into an engaging adventure by downloading the app today.

💪 Health & Fitness
(1.4K)
8
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

💪 Health & Fitness
(77K)
9
7 Minute Workout
7 Minute Workout
7 Minute Workout
Daily Body Weight Exercises
Free

Get fit at home with quick and effective bodyweight exercises using the 7 Minute Workout app. No equipment needed, just follow the guided workouts for a convenient way to stay in shape. Try it now and start your fitness journey today!

💪 Health & Fitness
(14K)
10
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Strength & Cardio Home Workout
Free

Experience a digital fitness journey like never before with access to a diverse range of On-Demand workouts led by top instructors. Join a supportive fitness community, track your performance, and achieve your fitness goals. Try it now and start your fitness adventure today!

💪 Health & Fitness
(2.1K)
11
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Lumowell cardio fitness
Free

Get fit and healthy with daily cardio workouts that can be done at home without equipment, helping you burn fat, lose weight, and improve cardiovascular health. With a virtual personal trainer and optional advanced training program, you can unlock your full potential and achieve a slim, toned body fast.

💪 Health & Fitness
(132)
12
Daily Burn: Workout Coach
Daily Burn: Workout Coach
Daily Burn: Workout Coach
Workout Videos + Human Coach
Free

Get fit and stay healthy with our at-home workout app featuring a variety of exercise programs for all levels. Start your fitness journey today and achieve your health goals with Daily Burn!

💪 Health & Fitness
(14K)
13
HIITBURN: Workouts From Home
HIITBURN: Workouts From Home
HIITBURN: Workouts From Home
Programs & Follow Alongs
Free

Get fit anytime, anywhere with HIITBURN: Workouts From Home! Access a variety of high-intensity interval training programs designed to help you reach your fitness goals. Transform your body with effective home workouts today.

💪 Health & Fitness
(244)
14
24GO by 24 Hour Fitness
24GO by 24 Hour Fitness
24GO by 24 Hour Fitness
Personalized Fitness Experi...
Free

Get personalized fitness plans and workouts tailored to your goals with the official app of 24 Hour Fitness. Access custom workout recommendations, thousands of workouts and plans, progress tracking features, and maximize your 24 Hour Fitness membership benefits. Download the app for free now and achieve your fitness goals faster!

💪 Health & Fitness
(13K)
15
SHOCK: Workouts & Fitness
SHOCK: Workouts & Fitness
SHOCK: Workouts & Fitness
Exercise At Home Or In The Gym
Free

Get in shape with personalized workouts tailored to your fitness level and goals. Track your progress, receive guidance from professional trainers, and achieve your fitness dreams with ease. Join SHOCK today and start your journey to a healthier you!

💪 Health & Fitness
(287)
16
Gym Exercises & Workouts
Gym Exercises & Workouts
Gym Exercises & Workouts
Create & Log Gym Workouts
Free

Discover a comprehensive fitness app offering a wide range of workout routines, tracking tools, and personalized plans for achieving your fitness goals. Start your fitness journey today and experience a new level of health and wellness.

💪 Health & Fitness
(3.6K)
17
Gravity Fit: Super Fat Burning
Gravity Fit: Super Fat Burning
Gravity Fit: Super Fat Burning
Lose weight in 4 weeks
Free

Transform your body with Gravity Fit! Choose workouts tailored to target your trouble zones or follow a customized program to achieve your desired results. Exercise anytime, anywhere, equipment-free. Start your journey to a fitter you today!

💪 Health & Fitness
(2.2K)
18
Zones for Training
Zones for Training
Zones for Training
Heart Rate Zone Training
Free

An application designed for heart rate zone training, allowing users to monitor exercise intensity and track various workout metrics like duration, calories, heart rate zones, and more. Ideal for a range of workouts, it provides real-time feedback through Apple Watch and detailed post-workout analysis on the iPhone. Start optimizing your workouts efficiently with Zones!

💪 Health & Fitness
(19K)
19
Technogym: Training & Gym app
Technogym: Training & Gym app
Technogym: Training & Gym app
Fitness Coach for your Workout
Free

Get personalized workout plans and coaching with Technogym's Training Coach app. Achieve your fitness goals with tailored routines and expert guidance. Start your fitness journey today!

💪 Health & Fitness
(3.6K)
20
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

Get personalized workout plans tailored to your fitness goals with detailed exercise routines and tracking features. Achieve your fitness targets efficiently and effectively in the gym. Start your journey to a fitter you today!

💪 Health & Fitness
(26K)