Best Sweaty Cardio Workouts Apps

214+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated April 2026

Out of 214+ sweaty cardio workouts apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Sweaty Cardio Workouts

ASICS Studio: At Home Workouts#2

ASICS Studio: At Home Workouts by ASICS Runner App, Inc.

Core & Bodyweight Exercises
Strong Contender
💪 Health & Fitness
4.7😊(1.4K ratings)
FreeAdsIn-App Purchases
ASICS Studio: At Home Workouts screenshot 1
ASICS Studio: At Home Workouts screenshot 2
ASICS Studio: At Home Workouts screenshot 3
ASICS Studio: At Home Workouts screenshot 4
ASICS Studio: At Home Workouts screenshot 5

Get fit from home with a top-rated workout app offering a wide range of fitness classes for all levels. Join now to experience personalized training sessions anytime, anywhere.

What We Love

  • 🚀 Efficient workouts
  • 👍 Motivating instructors
  • 👍 Variety of workout options
  • 👍 Easy to follow along

Room to Improve

  • 🐛 Occasional app crashes
  • 🔇 Music volume issues
  • 🔍 Lack of search/filtering options
iFIT Workouts#3

iFIT Workouts by ICON Health & Fitness, Inc.

Cardio Classes, Abs, Treadmill
Worth Considering
💪 Health & Fitness
4.6😊(66K ratings)
FreeAdsIn-App Purchases
#39in Health & Fitness
iFIT Workouts screenshot 1
iFIT Workouts screenshot 2
iFIT Workouts screenshot 3
iFIT Workouts screenshot 4
iFIT Workouts screenshot 5
iFIT Workouts screenshot 6

Get personalized workout plans, live virtual training sessions, and yoga classes with real trainers through this innovative fitness app. Elevate your at-home workout experience and achieve your fitness goals effectively. Start your journey to a healthier lifestyle today!

What We Love

  • 🚀 Excellent workouts and trainers
  • 🌍 Variety of locations and scenery
  • 🤸‍♀️ Motivating and engaging
  • 🧠 Educational and informative

Room to Improve

  • 🔍 Difficult to navigate and search for workouts
  • 🔁 Inability to pause/resume workouts
  • 🤖 Inconsistent app performance and connectivity issues

More Sweaty Cardio Workouts apps to explore

4
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

💪 Health & Fitness
(31K)
5
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

💪 Health & Fitness
(862)
6
Motion Traxx: HIIT Workouts
Motion Traxx: HIIT Workouts
Motion Traxx: HIIT Workouts
Treadmill, Elliptical, Cycling
Free

Get motivated with Motion Traxx for high-intensity cardio workouts that help you burn up to 9X more fat per session. Whether on the treadmill, elliptical, or cycling, enjoy quick, effective routines to stay active and reach your weight loss goals in just 20 minutes. Start feeling fit and amazing with Motion Traxx today!

💪 Health & Fitness
(151)
7
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free
💪 Health & Fitness
(14K)
8
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
Curated hit music, top coaches
Free

"Get fit with CardioCast's music-driven audio classes, top coaches, and gift card rewards. From cycling to yoga, there's a workout for everyone. Subscription starts at $7.50/month for a SoulCycle experience at home."

💪 Health & Fitness
(1.5K)
9
Daily Workouts
Daily Workouts
Daily Workouts
Personal Trainer & Exercises
$79.99

Get personalized workout plans, track your progress, and stay motivated with our fitness app. Start your fitness journey today!

💪 Health & Fitness
(4.5K)
10
Studio Era
Studio Era
Studio Era
Home workouts & easy recipes
Free

Studio Era offers a user-friendly platform for home workout enthusiasts by providing a wide range of exercise routines and personalized training plans. Get motivated, stay fit, and achieve your fitness goals with Studio Era.

💪 Health & Fitness
(194)
11
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Lumowell cardio fitness
Free

Get fit and healthy with daily cardio workouts that can be done at home without equipment, helping you burn fat, lose weight, and improve cardiovascular health. With a virtual personal trainer and optional advanced training program, you can unlock your full potential and achieve a slim, toned body fast.

💪 Health & Fitness
(132)
12
Studio SWEAT onDemand
Studio SWEAT onDemand
Studio SWEAT onDemand
WE SPIN, STRENGTHEN & SWEAT
Free

Get fit anytime, anywhere with a cutting-edge fitness app that offers a variety of spinning and strength training classes. Achieve your fitness goals with Studio SWEAT onDemand - Spin, Sweat, Succeed!

💪 Health & Fitness
(555)
13
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

💪 Health & Fitness
(77K)
14
Jazzercise On Demand
Jazzercise On Demand
Jazzercise On Demand
Home Workout - Dance - Sculpt
Free
💪 Health & Fitness
(2.9K)
15
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
Ultimate Workouts Guide
Free

FitHim is a comprehensive workout app designed to help you achieve your fitness goals. Track your progress, access personalized training programs, and stay motivated with our interactive features. Start your fitness journey today!

💪 Health & Fitness
(4.3K)
16
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Aerobic Fitness Exercises
Free

Get your own personal trainer with Daily Cardio Workout - Trainer app! Enjoy quick 5 to 10 minute cardio routines for both men and women, with video demonstrations and on-screen instructions. No internet connection required, integrates with Health app. Whip yourself into shape at home easily!

💪 Health & Fitness
(1.9K)
17
Zones for Training
Zones for Training
Zones for Training
Heart Rate Zone Training
Free

An application designed for heart rate zone training, allowing users to monitor exercise intensity and track various workout metrics like duration, calories, heart rate zones, and more. Ideal for a range of workouts, it provides real-time feedback through Apple Watch and detailed post-workout analysis on the iPhone. Start optimizing your workouts efficiently with Zones!

💪 Health & Fitness
(485)
18
30 Day - Cardio Challenge
30 Day - Cardio Challenge
30 Day - Cardio Challenge
Cardio fit by 30 Day Fit Body
Free

Get fit and burn fat with a simple 30-day cardio exercise plan that increases in intensity, suitable for men and women of any age and fitness level. Download this free challenge and track your progress, sharing it with friends, to achieve your ultimate cardio workout and improve your health and fitness.

💪 Health & Fitness
(83)
19
Gym Exercises & Workouts
Gym Exercises & Workouts
Gym Exercises & Workouts
Create & Log Gym Workouts
Free

Discover a comprehensive fitness app offering a wide range of workout routines, tracking tools, and personalized plans for achieving your fitness goals. Start your fitness journey today and experience a new level of health and wellness.

💪 Health & Fitness
(3.5K)
20
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Designed for serious fitness enthusiasts, this app allows users to create and customize their workouts with music integration and instructional audio cues. With a variety of exercise plans pre-loaded, it offers a seamless workout experience. For advanced features like editing workouts and additional sounds, consider upgrading to the Pro version. Tailor your workout routine efficiently with this powerful tool. Remember to consult a professional before starting any new exercise regimen.

💪 Health & Fitness
(2.1K)