7+ iOS apps curated and reviewed
Out of 7+ t’ai chi also gain muscle men over 50 apps on iOS, 7 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (73K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (35K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (40K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (2.4M) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.9★ (122K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 5.0★ (3) | Yes | Yes | Jun 2026 |
| 7 |  | Free | — | No | Yes | Jun 2026 |
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.
This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.
This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This app uses AI to create personalized workout plans based on your goals and equipment. It features a unique stick figure evolution system where your character grows with your consistency and shrinks with missed workouts, offering a novel motivational approach.