Best The Boys Workouts Apps & Games

203+ iOS apps & games curated and reviewed

4.7 avg rating
19 free apps & games
Updated May 2026

If you already know Daily Workouts, this is the deeper bench. 203+ the boys workouts apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for The Boys Workouts

Daily Workouts#1

Daily Workouts by Daily Workout Apps, LLC

Personal Trainer & Exercises
Editor's Choice
💪 Health & Fitness
4.8😊(4.5K ratings)
$79.99Ads
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Get personalized fitness guidance with quick, effective routines. Choose from targeted workouts or randomized full-body sessions, all demonstrated by a certified trainer. Enjoy ad-free fitness at home with no in-app purchases or subscriptions.

What We Love

  • 👍 Great workouts
  • 👍 Easy to use
  • 👍 Versatile and customizable
  • 👍 Effective for fitness

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔋 Lack of integration with other apps/devices
  • 🔍 Insufficient variety of exercises over time
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Strong Contender
💪 Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#56in Health & Fitness
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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
FitHim: Gym & Home Workouts#3

FitHim: Gym & Home Workouts by Loyal Health & Fitness, Inc.

Ultimate Workouts Guide
Worth Considering
💪 Health & Fitness
4.7😐(4.3K ratings)
FreeIn-App Purchases
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This app generates personalized 8-week workout plans for home or gym based on your goals and fitness level. It offers detailed video guidance, scientifically proven routines for weight loss and muscle gain, and tracks your progress.

What We Love

  • 👍 Challenging workouts
  • 🚀 Efficient 12-13 minute sessions
  • 📚 Helpful exercise demonstrations
  • 💪 Effective for building muscle and losing weight

Room to Improve

  • 🐛 App crashes or freezes
  • 🔇 Music volume reduced during workouts
  • 🔍 Inability to track/log weights used

More The Boys Workouts apps to explore

4
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
5
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
6
Gym Workout For Men
Gym Workout For Men
Gym Workout For Men
Abs, Chest, Leg & Arm Workouts
Free

This app provides structured strength training and workout plans for men, offering guidance, progress tracking, and a large exercise library with HD videos. It's designed to help users build muscle, burn fat, and get stronger, acting like a personal trainer in your pocket.

Personalized gym workout plansStrength and muscle training programsExtensive exercise library with HD videos
💪 Health & Fitness
(2.6K)
subscription
7
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.

Hundreds of gym and home workoutsClear exercise instructions with videosPersonalized meal plans and recipes
💪 Health & Fitness
(26K)
subscription
8
Home Workout - Men Fitness
Home Workout - Men Fitness
Home Workout - Men Fitness
Workout app to get fit at home
Free

This app provides a comprehensive library of exercises and video tutorials for effective home workouts. It focuses on training specific muscle groups and offers 30-day challenges to help users achieve their fitness goals without any equipment.

Extensive exercise libraryHigh-quality video instructionsTargeted muscle group training
💪 Health & Fitness
(913)
subscription
9
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels
💪 Health & Fitness
(9.2K)
subscription
10
Iron Muscle 2
Iron Muscle 2
Iron Muscle 2
by Andor Mate
Free

Create a virtual bodybuilder and engage in various gym workouts to build muscle and achieve your desired physique. Explore a city with shops, restaurants, and social interactions while progressing in your fitness journey.

Bodybuilder customizationMultiple gym workout exercisesFitness training routines
🎮 Games
(231)
free
11
CoryG Fitness
CoryG Fitness
CoryG Fitness
30 Minute Workouts
Free

Access quick, daily 30-minute workouts designed for busy schedules. Get new routines weekly, monthly programs for strength and leanness, and nutrition guidance. Join a supportive community and track your progress with extensive resources.

Daily 30-minute workoutsNew workouts weeklyMonthly transformation challenges
💪 Health & Fitness
(2.7K)
subscription
12
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
Train Anytime, Anywhere
Free

This app provides guided bodyweight workouts for strength, mobility, endurance, and focus. It offers video and audio instruction, personalized plans for various goals, and progress tracking. Workouts range from 5 to 20 minutes and cater to all fitness levels.

Step-by-step exercise guidanceVideo and audio instructionStrength, mobility, endurance plans
💪 Health & Fitness
(2.6K)
free with in-app purchases
13
Motion Traxx: HIIT Workouts
Motion Traxx: HIIT Workouts
Motion Traxx: HIIT Workouts
Treadmill, Elliptical, Cycling
Free

Burn more fat with high-intensity interval training and motivational cardio workouts. Stay engaged with expert coaching and high-energy music designed to push your limits. Achieve your fitness goals in as little as 20 minutes, at the gym or at home.

High Intensity Interval Training (HIIT)World-class trainer coachingHigh energy dance music
💪 Health & Fitness
(151)
free with in-app purchases
14
Barry’s
Barry’s
Barry’s
The Best Workout in the World
Free

Book and manage your fitness classes at this popular studio. Find locations, view schedules, purchase class packs, and even order post-workout shakes. Get ready for a high-intensity workout designed for results.

Find and book classesView studio locationsCheck class schedules
💪 Health & Fitness
(34K)
free with in-app purchases
15
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Life adventure of muscle boy
Free

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

Character body evolutionDiverse exercise typesFunny challenges
🎮 Games
(33K)
free with in-app purchases
16
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
17
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
by App And Away Studios LLP
Free

This app provides a personal trainer experience for abdominal workouts, offering guided exercises with voice instructions and high-quality videos. It features pre-set routines with adjustable difficulty levels and is developed by a certified personal trainer to help users strengthen their core and burn belly fat.

8 Beginner Exercises FreePre-set workouts with 3 difficulty settingsPersonal coach with voice instructions
💪 Health & Fitness
(13)
free with in-app purchases
18
SHOCK: Workouts & Fitness
SHOCK: Workouts & Fitness
SHOCK: Workouts & Fitness
Exercise At Home Or In The Gym
Free

This app offers personalized fitness programs for women, with a wide range of workouts for home or gym. Track progress, join challenges, and access guided exercises with video instruction. Enjoy quick workouts or longer training sessions tailored to your goals.

Personalized training programs500+ beginner and advanced exercisesStrength, cardio, and HIIT workouts
💪 Health & Fitness
(287)
free with in-app purchases
19
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
20
HASfit: Home Workout Programs
HASfit: Home Workout Programs
HASfit: Home Workout Programs
Strength Training, Weight Loss
Free

Access over 1,000 on-demand home workout routines and exercise plans for all fitness levels and goals. Follow complete fitness programs for faster results, download videos for offline use, and stream workouts to your TV. Customize routines and discover new workouts added weekly.

Over 1,000 on-demand home workout routinesExercise plans for all fitness levelsDownload videos for offline viewing
💪 Health & Fitness
(6.5K)
free with in-app purchases